NO COOK OATMEAL RECIPES

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OVERNIGHT OATS: NO-COOK BLUEBERRY-ALMOND OATMEAL RE…



Overnight Oats: No-Cook Blueberry-Almond Oatmeal Re… image

Throw together this healthy oatmeal the night before and enjoy it the next morning. We love it cold, but if you prefer a little warmth, remove the lid and microwave the oatmeal until hot, about 1 minute.

Provided by Food Network Kitchen

Total Time 6 hours 10 minutes

Prep Time 10 minutes

Yield Serves 1

Number Of Ingredients 10

3/4 cup nonfat milk
1/2 cup old-fashioned rolled oats
1/3 cup blueberries
1 teaspoon packed light brown sugar
1/4 teaspoon finely grated lemon zest
1/8 teaspoon pure vanilla extract
3 drops pure almond extract
Kosher salt
1 tablespoon toasted sliced almonds
2 teaspoons honey or agave nectar

Steps:

  • The night before, combine the milk, oats, blueberries, brown sugar, lemon zest, vanilla, almond extract and a pinch of salt in a glass pint jar or other container with a lid. Secure the lid and shake. Refrigerate at least 6 hours up to overnight. In the morning, top with the almonds and drizzle with honey.

Nutrition Facts : Calories 350 calorie, FatContent 6 grams, SodiumContent 240 milligrams, CarbohydrateContent 61 grams, FiberContent 6 grams, ProteinContent 15 grams, SugarContent 31 grams

NO-BAKE PEANUT BUTTER OATMEAL BARS RECIPE: HOW TO MAKE IT



No-Bake Peanut Butter Oatmeal Bars Recipe: How to Make It image

I have to be super careful when cooking for my daughter because of food sensitivities, so I make these no-bake peanut butter oatmeal bars with certified gluten-free oats. Everyone loves these bars when we go to picnics or potlucks, and I know there will be a dessert for my daughter! —Angela Lively, Conroe, Texas

Provided by Taste of Home

Categories     Desserts

Total Time 10 minutes

Prep Time 5 minutes

Cook Time 5 minutes

Yield 9 servings.

Number Of Ingredients 3

1 cup creamy peanut butter
3/4 cup honey
3 cups old-fashioned oats

Steps:

  • In a small saucepan, combine peanut butter and honey. Cook and stir over medium-low heat until melted and blended. Remove from heat; stir in oats. Spread into a greased 9-in. square pan; press lightly. Cool to room temperature; cover and chill for 1 hour.

Nutrition Facts : Calories 355 calories, FatContent 17g fat (3g saturated fat), CholesterolContent 0 cholesterol, SodiumContent 122mg sodium, CarbohydrateContent 47g carbohydrate (27g sugars, FiberContent 4g fiber), ProteinContent 10g protein.

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