NAVAJO INDIAN RECIPES RECIPES

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VORTEX PLUS – ULTIMATE BEEF JERKY – INSTANT POT RECIPES



Vortex Plus – Ultimate Beef Jerky – Instant Pot Recipes image

Provided by Chop Secrets

Prep Time 250 minutes

Cook Time 180 minutes

Number Of Ingredients 8

1 - 1 1/2 lbs beef round or other very lean cut (trimmed of all fat)
1/2 cup Worcestershire sauce
1/2 cup soy sauce (or low sodium soy sauce)
2 tsp onion powder
2 tsp honey
1 tsp pepper
1 tsp liquid smoke
1/2 tsp red pepper flakes

Steps:

  • Place meat in a zip-top bag and freeze for 1-2 hours to firm up the meat for cutting.
  • Slice the meat against the grain into 1/8 inch - 1/4 inch strips.
  • Mix remaining ingredients in a zip-top bag, then add steak and coat well. Marinate in the refrigerator for 3-6 hours.
  • Remove the meat and pat dry. Divide the steak strips onto the cooking trays in an even layer.
  • Place the drip pan in the bottom of the cooking chamber and insert one cooking tray in the top-most position and one tray in the middle position.
  • Using the display panel, select DEHYDRATE, then adjust the temperature to 160 degrees and the time to 3 hours, then touch START.
  • At 1.5 hours, switch the trays.
  • When the Dehydrate program is nearly complete, test a piece of jerky by bending it at a 90-degree angle.
  • If any moisture seeps out, return for an additional 20-30 minutes. If it bends, but there is no moisture seepage, it is done. If it cracks and breaks, it is overdone.

AMERICAN INDIAN FRY BREAD RECIPE - FOOD.COM - RECIPES ...



American Indian Fry Bread Recipe - Food.com - Recipes ... image

I used to work at an American Indian reastraunt Where I ate these at least once a day. Sometimes with a little butter other times as a Navajo Taco. Also try the Tostada.

Total Time 13 minutes

Prep Time 10 minutes

Cook Time 3 minutes

Yield 8-10 serving(s)

Number Of Ingredients 7

vegetable oil (for frying)
2 1/2 cups flour
1/2 teaspoon salt
1 teaspoon baking powder
1/4 teaspoon sugar
1 teaspoon oil
1 cup warm milk

Steps:

  • Heat oil in skillet til hot over med-high heat, but not smoking.
  • In a large bowl, Combine the rest of the ingredients to make dough.
  • Shape into round disks.
  • Fry shaped dough in hot oil til brown and crispy.
  • Serve hot.
  • Traditionally you would eat this with stew.
  • Or top with some honey.
  • I personally like to spread a little butter on it.
  • Two other popular choices, make chili.
  • Pile Chili on top and add a little cheese, lettuce and tomato for a"Navajo Taco" Or use the round as your base for a Tostada, add taco meat, beans, cheese, lettuce, tomato and Guacamole.
  • See my Creamy Guacamole recipe.

Nutrition Facts : Calories 167.5, FatContent 2.1, SaturatedFatContent 0.8, CholesterolContent 4.3, SodiumContent 206.4, CarbohydrateContent 31.5, FiberContent 1.1, SugarContent 0.2, ProteinContent 5

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