MUSTARD RUB FOR CHICKEN RECIPES

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THESE HONEY MUSTARD BAKED CHICKEN DRUMSTICKS ARE AMAZ…



These Honey Mustard Baked Chicken Drumsticks are AMAZ… image

These Honey Mustard Baked Chicken Drumsticks are AMAZING!

Provided by Rachel Maser - CleanFoodCrush

Prep Time 0 minutes

Cook Time 0 minutes

Number Of Ingredients 9

12 chicken drumsticks, about 1 1/2 lbs.
1/3 cup raw honey
2 Tbsps Dijon mustard
2 Tbsps whole grain Dijon musard
1 tsp garlic powder
1 tsp onion powder
2 tsps smoked paprika
sea salt and fresh ground black pepper, to taste (about an 1/8-1/4 teaspoon each)
a small handful of fresh parsley leaves, chopped as garnish

Steps:

  • Preheat your oven to 375 degrees f. and lightly rub or spray a large baking dish with cooking oil such as avocado oil.
  • Pat your chicken drumsticks dry with paper towels.
  • Place the chicken drums into the prepared dish and season with a pinch of sea salt and pepper.
  • In a small bowl, whisk mustards, honey, paprika and garlic, and onion powder until smooth. Yes, we use TWO types of dijon mustard in this recipe for AWESOME flavor!
  • Pour this sauce evenly over the chicken and toss gently to coat well.
  • Bake for 35-40 minutes or until cooked through (internal temp should read 165F).
  • Turn on the broiler and broil chicken for additional 2-3 minutes just until they crisp up and get that nice glaze on top. YUM!
  • Carefully remove from oven and garnish with parsley if desired.
  • Serve immediately.

PEPPER & CHICKEN JALFREZI TRAYBAKE | JAMIE OLIVER RECIPES



Pepper & chicken jalfrezi traybake | Jamie Oliver recipes image

This jalfrezi-inspired one-tray wonder is all about big flavours with minimal effort. I’ve made the most of two fantastic flavour shortcuts: a spice-packed jalfrezi curry paste, and an onion marmalade to bring sweetness, stickiness, and sourness. The oven does most of the hard work, leaving you with tender, succulent chicken thighs, vibrant colour, and next-level deliciousness.

Total Time 1 hours

Yield 4

Number Of Ingredients 10

4 free-range chicken thighs skin on, bone in
olive oil
8 cloves of garlic
2 fresh green chillies
3 red peppers
8 fresh bay leaves
1 heaped tablespoons jalfrezi curry paste
2 tablespoon onion marmalade
red wine vinegar
4 tablespoons natural yoghurt

Steps:

  • Preheat the oven to 180°C/350°F/gas 4. Put a 25cm x 35cm sturdy roasting tray on a medium heat on the hob. Season the chicken thighs with a pinch of sea salt and black pepper, then place in the tray skin side down with 1 tablespoon of olive oil. Peel the garlic cloves, halve and deseed the chillies, then scatter into the tray. Tear the peppers into quarters, removing the seeds, and add to the tray. Turn the chicken once golden, then add the bay leaves, jalfrezi paste and onion marmalade, moving it all around with tongs to coat. Let it sizzle over the heat for 5 minutes, then add 2 tablespoons of red wine vinegar and transfer to the oven for 45 minutes, or until the chicken is falling off the bone. Mash the soft garlic cloves into the juices, then ripple through the yoghurt and serve.

Nutrition Facts : Calories 316 calories, FatContent 19.5 g fat, SaturatedFatContent 4.8 g saturated fat, ProteinContent 20.7 g protein, CarbohydrateContent 14.6 g carbohydrate, SugarContent 11.6 g sugar, SodiumContent 1.1 g salt, FiberContent 3.2 g fibre

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