MUSTARD FRY RECIPES

Name: Mustard Fried Catfish
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 4 servings.
Cuisine: North America, Cajun
Ingredients: 2/3 cup yellow cornmeal; 1/3 cup all-purpose flour; 1/2 teaspoon salt; 1/4 teaspoon paprika; 1/4 teaspoon pepper; 1/8 teaspoon cayenne pepper; 1/2 cup prepared mustard; 4 catfish fillets (6 ounces each); Oil for frying

MUSTARD FRIED CATFISH RECIPE: HOW TO MAKE IT

Mustard Fried Catfish Recipe: How to Make It image

“I make this meal on a monthly basis,” writes Barbara Keith from Faucett, MIssouri. “The fish is so delicious and flaky, and it’s easy to prepare, too.” If you can’t find catfish, purchase orange roughy or cod instead.

Provided by Taste of Home

Categories Dinner

Total Time 20 minutes

Prep Time 10 minutes

Cook Time 10 minutes

Yield 4 servings.

Number Of Ingredients 9

Ingredients

2/3 cup yellow cornmeal
1/3 cup all-purpose flour
1/2 teaspoon salt
1/4 teaspoon paprika
1/4 teaspoon pepper
1/8 teaspoon cayenne pepper
1/2 cup prepared mustard
4 catfish fillets (6 ounces each)
Oil for frying

Steps:

In a shallow bowl, combine the first six ingredients. Spread mustard over both sides of fillets; coat with cornmeal mixture., In an electric skillet or deep-fat fryer, heat oil to 375°. Fry fillets, a few at a time, for 2-3 minutes on each side or until fish flakes easily with a fork. Drain on paper towels.

Nutrition Facts : Calories 460 calories, FatContent 31g fat (4g saturated fat), CholesterolContent 80mg cholesterol, SodiumContent 579mg sodium, CarbohydrateContent 15g carbohydrate (0 sugars, FiberContent 2g fiber), ProteinContent 29g protein.

MUSTARD FRIED CHICKEN WINGS - 100K RECIPES

Mustard Fried Chicken Wings - 100K Recipes image

I will never make fried chicken without it. It was so good, my family really thought I had ordered out. Please take my advice and slather your chicken with mustard before covering it with flour and frying it. You will thank me later.

Provided by 100krecipes

Categories Main Course

Total Time 30 minutes

Prep Time 15 minutes

Cook Time 15 minutes

Yield 6

Number Of Ingredients 10

Ingredients

3 pounds chicken wings (separated at the joints)
1 tablespoon salt
1 tablespoon garlic powder
3 tablespoons prepared yellow mustard
1 ½ tablespoon onion powder
1 teaspoon black pepper
2 teaspoons paprika
2 cups all-purpose flour
½ teaspoon cayenne pepper
1 -quart peanut oil for frying

Steps:

Make your spice rub by mixing salt, garlic powder, onion powder, paprika, cayenne pepper, and black pepper
Sprinkle dry chicken wings (pat them dry) with the spice mixture on both sides to season
Brush all sides of the chicken wings with mustard
Dust each chicken wing with flour to coat completely
Heat the oil in a dutch oven or a deep fryer. When the oil is hot (sprinkle a bit of flour, and if it bubbles, it’s hot enough), fry the wings for 6 minutes on each side or until the juices run clear. Drain on paper towels.

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