MUNG BEAN JUICE RECIPES

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GREEN MUNG BEAN SOUP - THE DR. OZ SHOW



Green Mung Bean Soup - The Dr. Oz Show image

In Ayurveda, mung bean soup has a powerful effect. It helps to balance all 3 doshas. Its spices are the driving force behind this delicious and nourishing soup. When combined with certain sharp and penetrating herbs, the blocks created by Aam – or the toxic mucus that lodges in the body over time due to poor diet, lack of exercise and wrong lifestyle – are broken and flushed out of the body. That's why it's the perfect soup to jump start any Ayurvedic diet.

Provided by The Dr. Oz Show

Yield 1

Number Of Ingredients 3

1 cup whole green mung beans 2 cups water plus 1/2 tsp salt (to cook beans) 1 tbsp sunflower oil 1/2 tsp mustard seeds 1/4 tsp hing 1 bay leaf 1/2 tsp Tumeric 1 tsp mixed cumin and coriander powder 2 cups water (to achieve soup) 1 1/2 tsp ginger
chopped 1/2 tsp garlic
chopped 1 tsp salt 1 1/2 tsp lemon juice 1 tsp raw sugar cane (optional)

Steps:

  • Soak the mung beans overnight in water. Clean and finely grind ginger and garlic. Drain the mung beans, wash them two times and cook in a pressure cooker with the indicated amount of water until tender. It takes around 25 minutes, according to your pressure cooker. (The beans have to be broken.) If you use a regular pot, it will take 40-45 minutes for the beans to be fully cooked. Heat the oil or ghee in a large deep saucepan and add mustard seeds. When mustard seeds pop, add hing, bay leaf, turmeric, cumin, coriander, ginger and a pinch of black pepper. Mix well and do not allow to burn. Place the cooked beans with the fresh water and the remaining ingredients into the saucepan. Bring to a boil then simmer for a few minutes more. Add Lemon and Enjoy!

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MUNG BEAN – VIETNAMESE RECIPES
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From vnrecipes.com
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MUNG BEAN CURRY - EASY VEGETARIAN INDIAN CURRY RECIPE ...
Mar 09, 2020 · Rinse and drain the beans. Place the beans and 2.5l (10 cups) of water in a large saucepan and bring to the boil over medium heat. Simmer over a low heat for 30 minutes, or until the mung beans are soft. Drain and set aside. Melt the coconut oil in a large saucepan over medium heat. Add the mustard and fenugreek seeds.
From greedygourmet.com
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MUNG BEANS & RICE CLEANSE WITH RECIPES AND MEAL ...
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RECIPES - MUNG BEANS
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MUNG RECIPES - SIMPLE AYURVEDA
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MUNG BEAN – VIETNAMESE RECIPES
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From vnrecipes.com
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MUNG BEAN CURRY - EASY VEGETARIAN INDIAN CURRY RECIPE ...
Mar 09, 2020 · Rinse and drain the beans. Place the beans and 2.5l (10 cups) of water in a large saucepan and bring to the boil over medium heat. Simmer over a low heat for 30 minutes, or until the mung beans are soft. Drain and set aside. Melt the coconut oil in a large saucepan over medium heat. Add the mustard and fenugreek seeds.
From greedygourmet.com
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RECIPE: SPROUTED MUNG BEAN WITH COCONUT AND POMEGRANATE ...
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HEARTY MUNG BEAN STEW WITH KALE | THE MINIMALIST VEGAN
Sep 15, 2021 · Add the potatoes, turmeric powder, cayenne pepper, tomatoes, and tomato paste and cook for around 5 minutes, occasionally stirring. Add the mung beans and cook for a further 5 minutes to incorporate everything. Pour in the vegetable stock and the kale, stirring for a minute or two. Salt to taste and half cover to simmer for about 15-20 minutes.
From theminimalistvegan.com
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AYURVEDICYOGI » TRY A MUNG BEAN SOUP CLEANSE THIS SPRING ...
Mar 09, 2017 · Try a mung bean soup cleanse this Spring equinox. March 9, 2017. For a deep cleanse to the body, you can try a mono diet of mung bean soup for an ideal Spring cleanse.. If you want to cleanse periodically, then Ayurveda consider it is most beneficial to do so at the joint between two seasons: especially when winter becomes spring and when late summer turns into autumn.
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THE VEDIC CHEF: 3 AYURVEDIC RECIPES THAT BALANCE ALL 6 TASTES
Jun 14, 2018 · Directions for Split Mung Bean Dhal, Potatoes, and Bok Choy . Mix split mung bean dhal with filtered water in a large saucepan. Heat and simmer for about 40 minutes, adding extra water if it gets too thick. Add fresh ginger, fresh turmeric, vata seasoning, CCF mix, lemon juice, and season with black pepper and salt. Add chopped cilantro at the end.
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MUNG BEANS NUTRITION, BENEFITS AND HOW TO COOK - DR. AXE
Feb 04, 2019 · Mung beans are easy to add to recipes you probably already make, including adding them to soups, stews, salads, veggie burgers and stir-fries. They can also be made into porridges, confections, curries and even fermented to make alcoholic beverages.
From draxe.com
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MUNG BEAN HUMMUS - HEY NUTRITION LADY
May 12, 2020 · How do you make mung bean hummus? So, so simple. Step 1: Put the mung beans into your food processor or blender and pulse to break them down. Step 2: Add the tahini, garlic, and lime juice. Step 3: Blend until smooth. Add water, one tablespoon at a time, until the hummus has reached your desired consistency.
From heynutritionlady.com
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ONE-POT COCONUT MUNG BEAN STEW - MAKING THYME FOR HEALTH
Mar 20, 2019 · To the pot, add the soaked mung beans (after straining them). Pour in the coconut milk and vegetable broth then bring to a boil. Reduce heat to a low boil and cook for 15-20 minutes, until mung beans are softened. Squeeze lime juice over top. Serve warm with cilantro and/or rice and enjoy!
From makingthymeforhealth.com
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