MUFFIN IN A CUP RECIPES

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5-INGREDIENT BANANA BREAD MUFFIN IN A MUG - SKINNYTASTE



5-Ingredient Banana Bread Muffin in a Mug - Skinnytaste image

This easy Banana Bread Muffin in a Mug recipe is perfect when you want a quick breakfast for one in minutes! A great way to use up those brown bananas!

Provided by Gina

Categories     Breakfast    Snack

Total Time 20 minutes

Prep Time 15 minutes

Cook Time 5 minutes

Yield 1

Number Of Ingredients 8

1/2 very ripe banana
1/4 teaspoon vanilla extract
2 tablespoons all-purpose flour (or gluten-free flour mix)
1 teaspoon sugar (optional but not needed)
1/4 teaspoon baking powder
Pinch of salt
1 tsp oil of your choice (optional but not needed)
mini chocolate chips, sprinkles, chopped walnuts, chopped pecans, hemp seeds, etc ((extra points))

Steps:

  • Mash the banana in a small bowl and mix in oil and vanilla extract.
  • Put the flour, sugar (if using), baking powder and salt in a small espresso mug. Blend thoroughly with a fork.
  • Add the mashed bananas, mix in any additional mix-ins like chocolate chips, nuts, etc.
  • Microwave 90 seconds then let it cool about 1 minute before eating. If making a double batch in a large mug, cook 2 minutes.

Nutrition Facts : ServingSize 1 small mug, Calories 108 kcal, CarbohydrateContent 25.5 g, ProteinContent 2 g, FatContent 0.5 g, SaturatedFatContent 0.1 g, SodiumContent 123 mg, FiberContent 2 g, SugarContent 7 g

WHOLE WHEAT MUFFINS RECIPE - NYT COOKING



Whole Wheat Muffins Recipe - NYT Cooking image

Provided by Mark Bittman

Total Time 30 minutes

Yield 12 muffins

Number Of Ingredients 9

1/2 cup melted unsalted butter, more for greasing tins
2 1/2 cups whole wheat flour, preferably pastry flour
3/4 to 1 cup sugar, depending on sweetness of fruit
2 teaspoons baking powder
1/4 teaspoon baking soda
1/4 teaspoon salt
1 cup mashed or puréed banana, sweet potato, apple, zucchini, cooked or canned pumpkin, or other fruits or vegetables
1 egg, beaten
1/2 cup buttermilk

Steps:

  • Preheat oven to 375 degrees and grease two 6-cup muffin tins or fill with liners. In a large bowl, mix together the flour, sugar, baking powder, baking soda and salt. In another bowl, whisk together the melted butter, banana, egg and buttermilk. Fold wet mixture into dry mixture and stir until just combined.
  • Fill muffin tins or liners; bake for about 25 to 30 minutes, or until muffins are puffed and turning golden brown on top. Serve warm if possible.

Nutrition Facts : @context http//schema.org, Calories 203, UnsaturatedFatContent 3 grams, CarbohydrateContent 29 grams, FatContent 8 grams, FiberContent 1 gram, ProteinContent 3 grams, SaturatedFatContent 5 grams, SodiumContent 162 milligrams, SugarContent 3 grams, TransFatContent 0 grams

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