MIXED FRUIT CALORIES RECIPES

MIXED FRUIT WITH YOGURT TOPPING RECIPE | EATINGWELL

Mixed Fruit with Yogurt Topping Recipe | EatingWell image

The combination of tangy yogurt, sweet pineapple, and vanilla bring out the best in fresh fruit to make this healthy dessert or snack.

Provided by Diabetic Living Magazine

Categories Healthy Yogurt Dessert Recipes

Total Time 1 hours 20 minutes

Number Of Ingredients 4

Ingredients

2 cups plain low-fat yogurt
1 (8 ounce) can crushed pineapple (pack in 100% fruit juice with no added sugars)
2 teaspoons vanilla
5 cups mixed fruit (such as fresh or canned pineapple chunks, seedless grapes, sliced fresh strawberries, and/or blueberries)

Steps:

In a medium bowl, stir together yogurt, undrained crushed pineapple, and vanilla. Cover and chill for 1 hour or up to 2 days.
To serve, spoon 1/4 cup of the yogurt mixture into each of the 8 dessert dishes. Add about 2/3 cup of the mixed fruit to each; top with remaining yogurt mixture.

Nutrition Facts : Calories 103.7 calories, CarbohydrateContent 20.9 g, CholesterolContent 3.4 mg, FatContent 1.1 g, FiberContent 1.8 g, ProteinContent 3.7 g, SaturatedFatContent 0.6 g, SodiumContent 41.3 mg, SugarContent 17.3 g

MIXED FRUIT SMOOTHIE (MAGIC BULLET) RECIPE - FOOD.COM

Mixed Fruit Smoothie (Magic Bullet) Recipe - Food.com image

This is sooo Yummy!! I just looked through my freezer because i was craving a smoothie, and this is what i came up with. I used a magic bullet to make it, but you could use a regular blender.

Total Time 6 minutes

Prep Time 2 minutes

Cook Time 4 minutes

Yield 1-2 serving(s)

Number Of Ingredients 5

Ingredients

1/2 cup mixed berry, frozen (i used a pre-mixed bag of blueberries, strawberries and raspberries.)
6 -10 slices frozen peaches (depending on size and how much peach flavor you want)
1/2 ripe banana, not frozen
1 cup 1% low-fat milk
Splenda sugar substitute, .. (to taste, i used a tbps)

Steps:

Add all ingredients til smooth. I added the splenda in last so i could taste it as i went.
*TIP* (if using magic bullet) add the frozen fruit after banana but before the milk so they blend better.

Nutrition Facts : Calories 277.5, FatContent 2.8, SaturatedFatContent 1.6, CholesterolContent 12.2, SodiumContent 111.7, CarbohydrateContent 55.9, FiberContent 3.9, SugarContent 19.9, ProteinContent 10.6

CALORIES IN MIXED FRUIT - CALORIE, FAT, CARB, FIBER ...

Oct 25, 2013 · Calories: 162, Fat: 1g, Carbs: 42g, Protein: 1g, Fiber: 4g. Calories In Smoothie, mixed fruit, pineapple juice. Calories: 228, Fat: 2g, Carbs: 47g, Protein: 8g, Fiber: 3g. Calories In Mixed Fruit Salad. Calories: 89, Fat: 0g, Carbs: 23g, Protein: 1g, Fiber: 3g.
From sparkpeople.com

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CALORIES IN FRUIT MIX - CALORIE, FAT, CARB, FIBER ...

Oct 25, 2013 · Ingredient Specific Calorie Information From Our Recipes: Calories In Seed & Fruit Mix. Calories: 1,739, Fat: 84g, Carbs: 211g, Protein: 53g, Fiber: 20g. Calories In My fresh fruit mix 2. Calories: 69, Fat: 1g, Carbs: 17g, Protein: 1g, Fiber: 3g. Calories In fresh fruit mix.
From sparkpeople.com

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MIXED FRESH FRUIT CALORIES AND NUTRITIONAL INFORMATION

1 to 10 of 1000 for mixed fresh fruit Fruit Salad (without Citrus Fruits) Per 1 cup - Calories: 125kcal | Fat: 1.63g | Carbs: 30.08g | Protein: 1.31g
From fatsecret.com

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MIXED FRUIT NUTRITION FACTS • MYFOODDIARY®

60 calories. Log food. IHOP Mixed Fruit – Honeydew, Watermelon, Pineapple, & Grapes Version B. 1 order. Nutrition Facts. 50 calories. Log food. Del Monte Chunky Mixed Fruit in 100% Juice Canned. 0.5 cup (124g)
From myfooddiary.com

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MIXED FRUIT SALAD NUTRITION FACTS - EAT THIS MUCH

For a Serving Size of 1 Salad ( 225 g) How many calories are in Mixed Fruit Salad? Amount of calories in Mixed Fruit Salad: Calories 86. Calories from Fat 0 ( 0 %) % Daily Value *. How much fat is in Mixed Fruit Salad? Amount of fat in Mixed Fruit Salad: Total Fat 0g.
From eatthismuch.com

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MIXED FRUIT NUTRITION FACTS - EAT THIS MUCH

Mixed fruit. (peach and pear and pineapple), canned, heavy syrup, solids and liquids. 1 cup. 183.6 Calories. 47.8 g. 0.3 g. 0.9 g. 2.6 g.
From eatthismuch.com

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10 BEST LOW CALORIE FRUIT DRINKS RECIPES | YUMMLY

The Best Low Calorie Fruit Drinks Recipes on Yummly | Refreshing Summer Fruit Drink, Nongu Paal (palm Fruit Drink), Low Calorie Post Workout Smoothie. ... mixed berries, rum, rose, orange flavored sparkling water, orange juice. Low-Calorie Pumpkin Mojito April Go Lightly.
From yummly.com

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19 LOW CALORIE FRUIT SMOOTHIES - HEALTH BEET

Oct 27, 2020 · 19 Smoothies, Under 200 calories. Blueberry Cobbler from Hungry Girl 178 calories (This one has a boost of protein with some nonfat greek yogurt in the recipe) Apple pie Smoothie 136 calories. Watermelon protein smoothie from Health Beet (me!) 93 calories.
From healthbeet.org

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LOW-CALORIE FRUIT DESSERT RECIPES | EATINGWELL

1. This refreshing fruit dessert pizza recipe swaps classic cookie crust with a healthier watermelon crust. Topped with yogurt sauce, your favorite berries and mint, this fresh dessert can easily be doubled for a party or halved for every day. By EatingWell Test Kitchen. 3756753.jpg.
From eatingwell.com

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MIXED FRUIT NUTRITION FACTS • MYFOODDIARY®

Nutrition Facts. 70 calories. Log food. Europa Cafe Mixed Fruit Bowl – Large. 1 bowl (289g) Nutrition Facts. 120 calories. Log food. IHOP Honeydew, Watermelon, Pineapple, & Grapes Mixed fruit side.
From myfooddiary.com

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MIXED FRUIT CAKE RECIPE | EAT SMARTER USA

2. Preheat the oven to 180°C (approximately 350°F). Grease the springoform pan with butter and sprinkle with flour. 3. Beat the butter with a handheld mixer until it attracts tips. Sprinkle in the sugar, cinnamon and vanilla, stirring constantly. Break the eggs and add one by one. Stir until frothy.
From eatsmarter.com

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EASY FROZEN FRUIT SMOOTHIE RECIPE (ONLY 94 CALORIES)

Easy Frozen Fruit Smoothie Recipe (recipe card!) Nutrition and Calories in Fruit Smoothies; Below, you’ll learn how to make your own frozen smoothie mix, with five fruit combinations to try. This way you can make a different mixed fruit smoothie every day, and never become bored with smoothies with frozen fruit.
From loseweightbyeating.com

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5:2 DIET, FRESH FRUIT SALAD RECIPE, MEAL PLAN IDEAS AND ...

Aug 15, 2012 · Although I have added the calorie count next to each piece of fruit in my recipe, I am posting a handy chart below, so you can see at a glance what the calories are per each unit of fresh fruit, and I will also add some meal plan ideas with calories later on in my post.. Calories in Fruit: Apple raw, with skin, 100g = 1 small, 52. Apricot raw, with skin, 100g = 3 apricots, 48
From lavenderandlovage.com

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CALORIES IN MIXED DRIED FRUIT, FOR USE IN MUESLI RECIPES

There are 275 calories in 100 grams of Mixed dried fruit, for use in muesli recipes. This interactive panel displays calories and other nutrition information for Mixed dried fruit, for use in muesli recipes, Mixed dried fruit including sultanas,pricot and apple for use in muesli recipes.
From caloriecounter.com.au

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SARABETH'S - MIXED BERRY SPREADABLE FRUIT CALORIES, CARBS ...

Find calories, carbs, and nutritional contents for Sarabeth's - Mixed Berry Spreadable Fruit and over 2,000,000 other foods at MyFitnessPal
From myfitnesspal.com

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FRESH FRUIT SALAD: DIRECTIONS, CALORIES, NUTRITION & MORE ...

Aug 17, 2016 · Fresh fruit salad: 1 servings, 2 minutes prep time, 2 user reviews. Get directions, 50 calories, nutrition info & more for thousands of healthy recipes.
From fooducate.com

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GREEK YOGURT WITH MIXED BERRIES RECIPE AND NUTRITION - EAT ...

Step 1. In a parfait or sundae glass, layer some mixed fruit; top with yogurt, and layer more fruit on top. Drizzle with 1 tbsp honey and enjoy! Percent calories from. Carbs. 59%. Protein. 36%. Recipe totals.
From eatthismuch.com

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FRUIT AND SEED FLAPJACK RECIPE

Fruit and mixed seed flapjack British Cycling. 9 hours ago Fruit and mixed seed flapjack Navigation: Home » Insight Zone » Nutrition » Recipes. Flapjacks deliver a great mix of fast acting sugar, slower burning carbohydrates, some fat and, with the seeds, anti-inflammatory Omega 3 oils. Download recipe card. Here is what you’ll need ...
From share-recipes.net

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