MISO MASTER RECIPES RECIPES

Name: Miso Brussels Sprouts
Prep time: 8 min
Cook time: 20 min
Total time: 28 min
Yield: 4
Cuisine: American
Ingredients: 1 ½ lb Brussels sprouts (, washed and dried); 1 tablespoon avocado oil ( or olive oil); 1/4 teaspoon fine grain sea salt (OR kosher salt); 1/4 teaspoon freshly cracked black pepper; 1/2 teaspoon garlic powder; 2 Tbsp organic white miso paste (we like Hikari) (, use chickpea miso for a soy-free option — Miso Master is a great brand); 1 1/2 Tbsp coconut vinegar (or sub rice vinegar); 1 Tbsp coconut aminos (, can sub with gluten-free tamari or low-sodium soy sauce if not gluten-free); 2 tsp maple syrup (or preferred sticky sweetener (Lakanto SF maple syrup for low carb / keto)); 1/2 teaspoon toasted sesame oil; ¼ teaspoon red pepper chili flakes (optional); ? teaspoon fine grain sea salt; Chopped fresh parsley or cilantro and sesame seeds

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MISO BRUSSELS SPROUTS - LIFE MADE SWEETER | VEGAN | KETO

Miso Brussels Sprouts - Life Made Sweeter | Vegan | Keto image

These Miso Brussels Sprouts is crispy roasted Brussels sprouts made in the oven or air fryer with an Asian twist! Made with miso and a maple sesame glaze, this healthy side dish is full of flavor and so easy to make for easy weeknight dinners or holidays! Naturally gluten-free, vegan, low carb and keto-friendly!

Provided by Kelly

Categories Side Dish

Total Time 28 minutes

Prep Time 8 minutes

Cook Time 20 minutes

Yield 4

Number Of Ingredients 13

Ingredients

1 ½ lb Brussels sprouts (, washed and dried)
1 tablespoon avocado oil ( or olive oil)
1/4 teaspoon fine grain sea salt (OR kosher salt)
1/4 teaspoon freshly cracked black pepper
1/2 teaspoon garlic powder
2 Tbsp organic white miso paste (we like Hikari) (, use chickpea miso for a soy-free option — Miso Master is a great brand)
1 1/2 Tbsp coconut vinegar (or sub rice vinegar)
1 Tbsp coconut aminos (, can sub with gluten-free tamari or low-sodium soy sauce if not gluten-free)
2 tsp maple syrup (or preferred sticky sweetener (Lakanto SF maple syrup for low carb / keto))
1/2 teaspoon toasted sesame oil
¼ teaspoon red pepper chili flakes (optional)
? teaspoon fine grain sea salt
Chopped fresh parsley or cilantro and sesame seeds

Steps:

Oven Instructions
Air Fryer Instructions
Make the sauce and serve:

Nutrition Facts : ServingSize 1 serving, Calories 72 kcal, CarbohydrateContent 10 g, ProteinContent 3 g, FatContent 2 g, FiberContent 4 g, SugarContent 2 g

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