MINI MEATLOAF PAN RECIPES

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MINI MEAT LOAF SHEET-PAN MEAL RECIPE: HOW TO MAKE IT



Mini Meat Loaf Sheet-Pan Meal Recipe: How to Make It image

I grew up with this classic meat loaf recipe, but I adapted it to mini meatloaves so that they would bake more quickly. The sauce topping is always a hit. I added the potatoes and asparagus to make an easy complete meal. —Deanne Johnson, Reading, Pennsylvania

Provided by Taste of Home

Categories     Dinner

Total Time 01 hours 15 minutes

Prep Time 35 minutes

Cook Time 40 minutes

Yield 6 servings.

Number Of Ingredients 15

2 large eggs, lightly beaten
1 cup tomato juice
3/4 cup quick-cooking oats
1/4 cup finely chopped onion
1/2 teaspoon salt
1-1/2 pounds lean ground beef (90% lean)
1/4 cup ketchup
3 tablespoons brown sugar
1 teaspoon prepared mustard
1/4 teaspoon ground nutmeg
3 large potatoes, peeled and cut into 1/2-inch pieces
3 tablespoons olive oil, divided
1/2 teaspoon garlic salt, divided
1/4 teaspoon pepper, divided
1 pound fresh asparagus, trimmed and halved

Steps:

  • Preheat oven to 425°. In a large bowl, combine eggs, tomato juice, oats, onion and salt. Add beef; mix lightly but thoroughly. Shape into six 4x2-1/2-in. loaves; place on a sheet pan or large shallow roasting pan. Combine ketchup, brown sugar, mustard and nutmeg; brush over loaves. , Combine potatoes with 2 tablespoons oil, 1/4 teaspoon garlic salt and 1/8 teaspoon pepper; toss to coat. Add to pan in a single layer. Bake 25 minutes., Combine asparagus with remaining 1 tablespoon oil, 1/4 teaspoon garlic salt and 1/8 teaspoon pepper; toss to coat. Add to pan. Bake until a thermometer inserted into meat loaves reads 160° and vegetables are tender, 15-20 minutes. Let stand 5-10 minutes before serving.

Nutrition Facts : Calories 460 calories, FatContent 19g fat (5g saturated fat), CholesterolContent 133mg cholesterol, SodiumContent 690mg sodium, CarbohydrateContent 45g carbohydrate (13g sugars, FiberContent 3g fiber), ProteinContent 29g protein.

MEATLOAF IN A MUFFIN TIN – INDIVIDUAL MINI MEATLOAVES ...



Meatloaf In A Muffin Tin – Individual Mini Meatloaves ... image

Have you ever made mini meatloaves in a muffin tin? Try in once and you'll be a convert forever! It cooks in half the time of traditional meatloaf and it perfectly portioned! These muffin pan meatloaves taste amazing!

Provided by MelanieCooks.com

Categories     Main Dish

Total Time 40 minutes

Prep Time 5 minutes

Cook Time 35 minutes

Yield 6

Number Of Ingredients 9

2 lbs ground beef or turkey
1 egg
1 onion (minced)
1 cup milk
1 cup dried bread crumbs (or Parmesan cheese for Keto option)
1 tbsp Worcestershire sauce
1/3 cup ketchup
1 tsp salt
1/4 tsp pepper

Steps:

  • Preheat the oven to 350F. Spray a non-stick muffin pan with a non-stick cooking spray.
  • In a large bowl, mix ground meat, egg, onion, milk, bread crumbs, Worchestershire sauce, salt and pepper.
  • Put the meat mixture in the muffin cups.
  • Spread the ketchup on top of the meatloaf mixture.
  • Put the muffin tin in the oven and bake for 35 minutes.

Nutrition Facts : Calories 515 kcal, CarbohydrateContent 21 g, ProteinContent 31 g, FatContent 33 g, SaturatedFatContent 13 g, CholesterolContent 139 mg, SodiumContent 798 mg, FiberContent 1 g, SugarContent 7 g, ServingSize 1 serving

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