MINI MEAT LOAF SHEET-PAN MEAL RECIPE: HOW TO MAKE IT
I grew up with this classic meat loaf recipe, but I adapted it to mini meatloaves so that they would bake more quickly. The sauce topping is always a hit. I added the potatoes and asparagus to make an easy complete meal. —Deanne Johnson, Reading, Pennsylvania
Provided by Taste of Home
Categories Dinner
Total Time 01 hours 15 minutes
Prep Time 35 minutes
Cook Time 40 minutes
Yield 6 servings.
Number Of Ingredients 15
Steps:
- Preheat oven to 425°. In a large bowl, combine eggs, tomato juice, oats, onion and salt. Add beef; mix lightly but thoroughly. Shape into six 4x2-1/2-in. loaves; place on a sheet pan or large shallow roasting pan. Combine ketchup, brown sugar, mustard and nutmeg; brush over loaves. , Combine potatoes with 2 tablespoons oil, 1/4 teaspoon garlic salt and 1/8 teaspoon pepper; toss to coat. Add to pan in a single layer. Bake 25 minutes., Combine asparagus with remaining 1 tablespoon oil, 1/4 teaspoon garlic salt and 1/8 teaspoon pepper; toss to coat. Add to pan. Bake until a thermometer inserted into meat loaves reads 160° and vegetables are tender, 15-20 minutes. Let stand 5-10 minutes before serving.
Nutrition Facts : Calories 460 calories, FatContent 19g fat (5g saturated fat), CholesterolContent 133mg cholesterol, SodiumContent 690mg sodium, CarbohydrateContent 45g carbohydrate (13g sugars, FiberContent 3g fiber), ProteinContent 29g protein.
MEATLOAF IN A MUFFIN TIN – INDIVIDUAL MINI MEATLOAVES ...
Have you ever made mini meatloaves in a muffin tin? Try in once and you'll be a convert forever! It cooks in half the time of traditional meatloaf and it perfectly portioned! These muffin pan meatloaves taste amazing!
Provided by MelanieCooks.com
Categories Main Dish
Total Time 40 minutes
Prep Time 5 minutes
Cook Time 35 minutes
Yield 6
Number Of Ingredients 9
Steps:
- Preheat the oven to 350F. Spray a non-stick muffin pan with a non-stick cooking spray.
- In a large bowl, mix ground meat, egg, onion, milk, bread crumbs, Worchestershire sauce, salt and pepper.
- Put the meat mixture in the muffin cups.
- Spread the ketchup on top of the meatloaf mixture.
- Put the muffin tin in the oven and bake for 35 minutes.
Nutrition Facts : Calories 515 kcal, CarbohydrateContent 21 g, ProteinContent 31 g, FatContent 33 g, SaturatedFatContent 13 g, CholesterolContent 139 mg, SodiumContent 798 mg, FiberContent 1 g, SugarContent 7 g, ServingSize 1 serving
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