MICROWAVE POLENTA RECIPE RECIPES

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BEST MICROWAVE SWEET POTATO RECIPE — HOW TO ... - DELISH



Best Microwave Sweet Potato Recipe — How To ... - Delish image

Microwave Sweet Potato from Delish.com takes 5 minutes.

Provided by Lena Abraham

Categories     gluten-free    healthy    heart-healthy    vegetarian    Thanksgiving    weeknight meals    dinner    lunch    side dish

Total Time 5 minutes

Prep Time 5 minutes

Cook Time 0S

Yield 1 serving

Number Of Ingredients 4

1 sweet potato
Kosher salt
Freshly ground black pepper
1 small pat butter

Steps:

  • Wash sweet potato thoroughly, pat dry, and pierce 3-4 times with a fork. Place potato on microwave-safe plate and microwave 5 minutes, turning halfway through. 
  • If your potato isn’t fork tender after 5 minutes, continue microwaving in 30 second increments. Split potato down the middle, season with salt and pepper and top with a pat of butter.

BREAKFAST WRAPS RECIPE: HOW TO MAKE IT - TASTE OF HOME



Breakfast Wraps Recipe: How to Make It - Taste of Home image

We like quick and simple morning meals during the week, and these wraps are great when prepared ahead of time. With just a minute in the microwave, breakfast is ready. —Betty Kleberger, Florissant, Missouri

Provided by Taste of Home

Categories     Breakfast    Brunch

Total Time 15 minutes

Prep Time 5 minutes

Cook Time 10 minutes

Yield 4 servings.

Number Of Ingredients 7

6 large eggs
2 tablespoons 2% milk
1/4 teaspoon pepper
1 tablespoon canola oil
1 cup shredded cheddar cheese
3/4 cup diced fully cooked ham
4 flour tortillas (8 inches), warmed

Steps:

  • In a small bowl, whisk the eggs, milk and pepper. In a large skillet, heat oil. Add egg mixture; cook and stir over medium heat until eggs are completely set. Stir in cheese and ham., Spoon egg mixture down the center of each tortilla; roll up.
    Freeze option: Wrap cooled egg wrap in foil or parchment and freeze in a freezer container. To use, thaw in refrigerator overnight. Remove foil or parchment; wrap tortilla in a moist paper towel. Microwave on high until heated through, 30-60 seconds. Serve immediately.,

    Pizza Breakfast Wraps: Prepare recipe as directed, replacing cheddar cheese and ham with mozzarella cheese and cooked sausage. Serve with warm marinara sauce on the side.

    Pulled Pork Breakfast Wraps: Prepare recipe as directed, replacing cheddar cheese and ham with smoked Gouda cheese and precooked pulled pork. Serve with warm barbecue sauce on the side.

Nutrition Facts : Calories 436 calories, FatContent 24g fat (10g saturated fat), CholesterolContent 364mg cholesterol, SodiumContent 853mg sodium, CarbohydrateContent 28g carbohydrate (1g sugars, FiberContent 0 fiber), ProteinContent 25g protein.

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