MEXICAN LOL RECIPES

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EASY MEXICAN INSPIRED KETO RECIPES - DIET DOCTOR



Easy Mexican Inspired Keto Recipes - Diet Doctor image

Can you eat Mexican food on keto? YES! With our Mexican-inspired recipe collection, you can enjoy one of the world's best cuisines – and lose weight.

Provided by Erika McKellar

MEXICAN TAMALES RECIPE - FOOD.COM



Mexican Tamales Recipe - Food.com image

30 years ago my ex invited a couple over for a BBQ. It was actually to teach me to make authentic tamales. t was one of the good things he had done--ok,probably the only good thing! LOL Time is very difficult to judge. I do the crock pot prep over night, so cooking time is steaming time.

Total Time 1 hours 45 minutes

Prep Time 1 hours

Cook Time 45 minutes

Yield 18 serving(s)

Number Of Ingredients 14

5 lbs pork roast
5 dried ancho chiles
2 whole jalapenos
1 whole bulb of garlic
2 tablespoons cumin
4 cups water
1 (6 ounce) can tomato paste
3 cups masa harina flour
1 1/2 teaspoons baking powder
1 teaspoon salt
1 cup vegetable shortening (like Crisco)
2 cups chicken broth
36 corn husks, soaked
36 small ripe olives

Steps:

  • Place all filling ingredients into a crock pot and cook on low 8 to 10 hours. (I usually do this procedure overnight).
  • When meat is done, remove meat from sauce and shred in bowl this give you the opportunity to remove the fat out of the meat.
  • Run sauce through sieve to remove skins of chiles, garlic and etc. Your sauce should be thick and a beautiful deep red color! Reserve 1 cup of meat sauce for the tamale dough.
  • While meat mixture is cooling, place husks in warm water to soften.
  • Mix all the ingredients of tamale dough plus 1 cup reserved meat sauce together (I do this in my kitchen aid -- makes the job much easier!).
  • Take approx 3 tbsp of dough and place in the middle of corn husk. Spread thinly place filling in the middle with an olive and wrap until dough meets, the Woman who taught me how to make these -- says an olive in the middle brings good luck!
  • Fold ends and roll package so that corn husk has covered all of filling.
  • Place in steamer. Steam for 40 minutes.
  • Spoon sauce over tamales on plate.
  • These freeze very well. I freeze after they are steamed so the prep of dinner is quick, I do know those who freeze before they are steamed and it seems to work as well.

Nutrition Facts : Calories 361.1, FatContent 17.6, SaturatedFatContent 4.9, CholesterolContent 86.9, SodiumContent 396.7, CarbohydrateContent 19.9, FiberContent 2.8, SugarContent 1.6, ProteinContent 31.2

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