MEXICAN FIESTA SALAD RECIPE RECIPES

Name: Mexican Fiesta Salad
Prep time: 10 min
Total time: 10 min
Yield: 4 servings.
Cuisine: North America, Mexican
Ingredients: 2 cups torn romaine; 3/4 cup frozen corn, thawed; 1/3 cup canned black beans, rinsed and drained; 1 medium tomato, chopped; 1 celery rib, chopped; 1 medium carrot, thinly sliced; 1/4 cup torn curly endive; 1/3 cup salsa; 2 tablespoons reduced-fat sour cream; 2 tablespoons reduced-fat ranch salad dressing

MEXICAN FIESTA SALAD RECIPE: HOW TO MAKE IT

Mexican Fiesta Salad Recipe: How to Make It image

“I was making a Mexican themed dinner one night last summer, and figured I’d make a salad with the fresh produce I had. I threw in anything that reminded me of Mexican food. Thankfully, it turned out, and the combination of salsa and ranch dressing is one we now use on sandwiches burgers and more, “ writes Heather Byers from Pittsburgh, Pennsylvania.

Provided by Taste of Home

Categories Lunch

Total Time 10 minutes

Prep Time 10 minutes

Cook Time 0 minutes

Yield 4 servings.

Number Of Ingredients 10

Ingredients

2 cups torn romaine
3/4 cup frozen corn, thawed
1/3 cup canned black beans, rinsed and drained
1 medium tomato, chopped
1 celery rib, chopped
1 medium carrot, thinly sliced
1/4 cup torn curly endive
1/3 cup salsa
2 tablespoons reduced-fat sour cream
2 tablespoons reduced-fat ranch salad dressing

Steps:

In a salad bowl, combine the first seven ingredients. In a small bowl, combine the salsa, sour cream and ranch dressing. Drizzle over salad and toss to coat.

Nutrition Facts : Calories 100 calories, FatContent 3g fat (1g saturated fat), CholesterolContent 5mg cholesterol, SodiumContent 235mg sodium, CarbohydrateContent 16g carbohydrate (4g sugars, FiberContent 4g fiber), ProteinContent 4g protein. Diabetic Exchanges 1 vegetable

MEXICAN FIESTA PASTA SALAD RECIPE | ALLRECIPES

Mexican Fiesta Pasta Salad Recipe | Allrecipes image

Your family and friends will love this zesty pasta salad. A surprising change from traditional pasta salads. Ole!

Provided by JOSLYN H.

Categories Salad Pasta Salad Rotini Pasta Salad Recipes

Total Time 2 hours 30 minutes

Prep Time 20 minutes

Cook Time 10 minutes

Yield 16 servings

Number Of Ingredients 14

Ingredients

1 (16 ounce) package dried rotini pasta
1?½ cups medium chunky salsa
1 cup mayonnaise
½ cup sour cream
1 (16 ounce) can black beans, rinsed and drained
1 (11 ounce) can Mexican-style corn with red and green peppers, drained
½ cup chopped red bell pepper
2 green onions, sliced thin
1 (4.25 ounce) can sliced black olives, drained
½ teaspoon garlic powder
½ teaspoon ground cumin, or to taste
½ teaspoon dried cilantro, or to taste
1 teaspoon salt
ground black pepper to taste

Steps:

Bring a large pot of lightly salted water to a rolling boil; cook the rotini in the boiling water until the pasta is cooked through yet firm to the bite, about 8 minutes. Drain. Rinse under cold running water until completely cooled; drain thoroughly.
Whisk the salsa, mayonnaise, sour cream, black beans, Mexican-style corn, red bell pepper, green onions, black olives, garlic powder, cumin, cilantro, salt, and pepper together in a large bowl; add the cooled pasta and stir to coat evenly. Cover the bowl with plastic wrap and refrigerate 2 hours to overnight before serving.

Nutrition Facts : Calories 272.4 calories, CarbohydrateContent 31.6 g, CholesterolContent 8.4 mg, FatContent 14 g, FiberContent 4.1 g, ProteinContent 6.5 g, SaturatedFatContent 2.8 g, SodiumContent 615.1 mg, SugarContent 2.1 g

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