SALSA WRAP RECIPES

Name: Salsa Wraps (Sandwich or Appetizer)
Prep time: 10 min
Total time: 10 min
Yield: 8 whole wrap sandwiches
Ingredients: 1 (8 ounce) package cream cheese, softened (I use light); 1 cup sour cream (again, I use light!); 1 (1 ounce) envelope ranch dressing mix; 1 cup chunky salsa; 1 1/2 cups shredded cheddar cheese; 8 flour tortillas; 8 slices ham

SALSA WRAPS (SANDWICH OR APPETIZER) RECIPE - FOOD.COM

Salsa Wraps (Sandwich or Appetizer) Recipe - Food.com image

This is a wonderful twist on the generic cream cheese/ tortilla pinwheels that are served at lots of parties. You can slice these into pinwheels for an appetizer, or eat a whole tortilla as a sandwich. Green onions are another nice addition. I often leave out the ham and add more cheddar cheese-- either way, these are delicious!

Total Time 10 minutes

Prep Time 10 minutes

Yield 8 whole wrap sandwiches

Number Of Ingredients 7

Ingredients

1 (8 ounce) package cream cheese, softened (I use light)
1 cup sour cream (again, I use light!)
1 (1 ounce) envelope ranch dressing mix
1 cup chunky salsa
1 1/2 cups shredded cheddar cheese
8 flour tortillas
8 slices ham

Steps:

Combine cream cheese, sour cream, dressing mix, salsa and cheddar cheese in a medium sized bowl.
Spread even amounts of this mixture onto tortillas, and top with a slice of ham.
Roll tortillas and chill until serving time.
If desired, cut into 1" slices before serving. If serving whole, a toothpick may be needed to keep the wrap together.

Nutrition Facts : Calories 348.2, FatContent 25.3, SaturatedFatContent 15, CholesterolContent 66.1, SodiumContent 615.8, CarbohydrateContent 19.7, FiberContent 1.4, SugarContent 1.8, ProteinContent 11.3

CHICKEN SALSA WRAPS RECIPE - FOOD.COM

Chicken Salsa Wraps Recipe - Food.com image

A versatile recipe, add other veg, or make it hotter by adding chili if you like. I serve this with a green salad. For a lower fat, but just as tasty meal use non fat greek style yoghurt instead of Sour cream. Add a little lemon juice to the yoghurt for a sour taste.

Total Time 55 minutes

Prep Time 15 minutes

Cook Time 40 minutes

Yield 3-4 serving(s)

Number Of Ingredients 11

Ingredients

8 plain flour tortillas
3 chicken breasts, cut into strips
1 red onion, cut into strips
1 green bell pepper, cut into strips
200 ml mild salsa (hot if you prefer)
1 tablespoon honey
1 garlic clove, crushed
1 teaspoon cumin
ground black pepper, to taste
1 tablespoon olive oil
8 tablespoons light sour cream

Steps:

Pre heat the oven at 175°C.
Mix together the chicken , red onion, green bell pepper, 100 ml salsa, honey, garlic, cumin, and pepper.
Heat the olive oil in a baking pan.
Place the mix into the pan and cover with foil.
Cook for approximately 20 minutes, stir and cook uncovered for a further 10-15 minutes.
Warm the tortilla wraps.
Take each wrap and cover with 1 tbls of salsa and 1 tbls of light sour cream.
Fill each tortilla with an 1/8 of the chicken mix, and roll into cylinders.

Nutrition Facts : Calories 680, FatContent 28.7, SaturatedFatContent 8.6, CholesterolContent 106.2, SodiumContent 1529, CarbohydrateContent 65.1, FiberContent 6.2, SugarContent 14.5, ProteinContent 41.4

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