MEXICAN CHICKEN WRAP RECIPE | MYRECIPES
Add kick to your chicken wrap with a spicy, Mexican salsa.
Provided by MyRecipes
Total Time 15 minutes
Prep Time 5 minutes
Cook Time 10 minutes
Yield 4 Servings
Number Of Ingredients 10
Steps:
- In a bowl, stir together salsa and mayonnaise. Cover and refrigerate dip.
- Preheat oven to 350°F. Arrange tortillas on 2 baking sheets; sprinkle evenly with cheese. Bake for 5 minutes, until cheese has melted.
- Meanwhile, warm oil in a large skillet over medium-high heat. Add chicken, hot sauce and salt and cook, stirring, until just cooked through, 4 minutes.
- Place tortillas on a counter. Top with lettuce, chicken and tomatoes. Roll up, cut in half and serve with dip.
Nutrition Facts : Calories 763 calories, CarbohydrateContent 44 g, CholesterolContent 144 mg, FatContent 48 g, FiberContent 3 g, ProteinContent 38 g, SaturatedFatContent 13 g, SodiumContent 452 mg
MEXICAN CHICKEN & BLACK BEAN WRAPS RECIPE | BBC GOOD FOOD
Make the most of leftovers from a roast chicken with these Mexican chicken and black bean wraps, which need just 15 minutes to prep. Ideal for a midweek meal
Provided by Tom Kerridge
Categories Dinner, Lunch, Snack, Supper
Total Time 35 minutes
Prep Time 15 minutes
Cook Time 20 minutes
Yield 4
Number Of Ingredients 17
Steps:
- Heat the oil in a frying pan, tip in the onion and fry for 5 mins until golden. Stir in the garlic, cumin, paprika and oregano and cook for 2 mins. Tip in the beans and the chicken and heat through, then stir in the chilli, tomatoes and coriander, season and keep warm.
- Lay a tortilla in a non-stick pan, sprinkle with cheese and heat until melted. Slide the wrap onto a board, spoon over a quarter of the chicken filling and roll up tightly. Repeat to make three more wraps. Mix the yogurt and chipotle sauce and serve on the side with guacamole and lime wedges for squeezing over.
Nutrition Facts : Calories 475 calories, FatContent 21 grams fat, SaturatedFatContent 9 grams saturated fat, CarbohydrateContent 40 grams carbohydrates, SugarContent 6 grams sugar, FiberContent 10 grams fiber, ProteinContent 26 grams protein, SodiumContent 1.8 milligram of sodium
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Spread 1 tablespoon of the guacamole over each wrap. Scatter the rocket over the top.
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Cut in half on the diagonal and wrap each half in a napkin, then a piece of baking paper or clingfilm to help keep its shape. Pack in lunchboxes.
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