MEXICAN CHICKEN WRAPS RECIPE RECIPES

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MEXICAN CHICKEN WRAP RECIPE | MYRECIPES



Mexican Chicken Wrap Recipe | MyRecipes image

Add kick to your chicken wrap with a spicy, Mexican salsa.

Provided by MyRecipes

Total Time 15 minutes

Prep Time 5 minutes

Cook Time 10 minutes

Yield 4 Servings

Number Of Ingredients 10

¾ cup salsa
½ cup mayonnaise
4 (10-inch) flour tortillas
1?? cups grated Cheddar
1 tablespoon vegetable oil
4 skinless, boneless chicken thighs, trimmed and cut into 1/2-inch pieces (1 lb.)
1?½ teaspoons hot sauce
Salt
2 cups finely chopped iceberg lettuce
1 cup chopped tomatoes

Steps:

  • In a bowl, stir together salsa and mayonnaise. Cover and refrigerate dip.
  • Preheat oven to 350°F. Arrange tortillas on 2 baking sheets; sprinkle evenly with cheese. Bake for 5 minutes, until cheese has melted.
  • Meanwhile, warm oil in a large skillet over medium-high heat. Add chicken, hot sauce and salt and cook, stirring, until just cooked through, 4 minutes.
  • Place tortillas on a counter. Top with lettuce, chicken and tomatoes. Roll up, cut in half and serve with dip.

Nutrition Facts : Calories 763 calories, CarbohydrateContent 44 g, CholesterolContent 144 mg, FatContent 48 g, FiberContent 3 g, ProteinContent 38 g, SaturatedFatContent 13 g, SodiumContent 452 mg

MEXICAN CHICKEN & BLACK BEAN WRAPS RECIPE | BBC GOOD FOOD



Mexican chicken & black bean wraps recipe | BBC Good Food image

Make the most of leftovers from a roast chicken with these Mexican chicken and black bean wraps, which need just 15 minutes to prep. Ideal for a midweek meal

Provided by Tom Kerridge

Categories     Dinner, Lunch, Snack, Supper

Total Time 35 minutes

Prep Time 15 minutes

Cook Time 20 minutes

Yield 4

Number Of Ingredients 17

1 tbsp sunflower oil
1 onion , finely sliced
3 garlic cloves , crushed
1 tsp ground cumin
1 tsp smoked paprika
1 tsp dried oregano
400g can black beans , drained but not rinsed
about 150g cooked chicken
4 pickled chillies , chopped
3 tomatoes , roughly chopped
small handful coriander leaves , chopped
4 floured tortillas (seeded or wholemeal if you prefer)
100g cheddar , grated
100g plain yogurt
50g chipotle sauce
1 lime , quartered
guacamole (optional)

Steps:

  • Heat the oil in a frying pan, tip in the onion and fry for 5 mins until golden. Stir in the garlic, cumin, paprika and oregano and cook for 2 mins. Tip in the beans and the chicken and heat through, then stir in the chilli, tomatoes and coriander, season and keep warm.
  • Lay a tortilla in a non-stick pan, sprinkle with cheese and heat until melted. Slide the wrap onto a board, spoon over a quarter of the chicken filling and roll up tightly. Repeat to make three more wraps. Mix the yogurt and chipotle sauce and serve on the side with guacamole and lime wedges for squeezing over.

Nutrition Facts : Calories 475 calories, FatContent 21 grams fat, SaturatedFatContent 9 grams saturated fat, CarbohydrateContent 40 grams carbohydrates, SugarContent 6 grams sugar, FiberContent 10 grams fiber, ProteinContent 26 grams protein, SodiumContent 1.8 milligram of sodium

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