BROWN RICE SALAD RECIPES RECIPES

Name: Brown Rice Salad
Prep time: 20 min
Cook time: 45 min
Total time: 1 h 5 min
Yield: 6 serving(s)
Ingredients: 1 1/2 cups brown rice; 1 red capsicum, chopped (red bell pepper); 1 green capsicum, chopped; 3 spring onions, chopped; 1/2 cup raisins or 1/2 cup sultana; 1/2 cup cashews or 1/2 cup peanuts; 1/2 cup olive oil; 2 tablespoons soya sauce; 1 crushed garlic clove; black pepper

BROWN RICE SALAD RECIPE - FOOD.COM

Brown Rice Salad Recipe - Food.com image

A delicious, nutty rice salad that is a meal on its own or fantastic to take to a BBQ as an impressive side dish.

Total Time 1 hours 5 minutes

Prep Time 20 minutes

Cook Time 45 minutes

Yield 6 serving(s)

Number Of Ingredients 10

Ingredients

1 1/2 cups brown rice
1 red capsicum, chopped (red bell pepper)
1 green capsicum, chopped
3 spring onions, chopped
1/2 cup raisins or 1/2 cup sultana
1/2 cup cashews or 1/2 cup peanuts
1/2 cup olive oil
2 tablespoons soya sauce
1 crushed garlic clove
black pepper

Steps:

Cook brown rice until tender, allow to cool.
To prepare the dressing put the ingredients into a large jar with a tight fitting lid and shake well. Put aside.
In a large bowl add the rice and all other salad ingredients.
Pour over the dressing and mix through. The flavours improve on standing as the rice soaks in the dressing. Enjoy!

Nutrition Facts : Calories 448.8, FatContent 24.8, SaturatedFatContent 3.8, CholesterolContent 0, SodiumContent 415.8, CarbohydrateContent 52.2, FiberContent 3.4, SugarContent 9.7, ProteinContent 7

AMAZING BROWN RICE SALAD RECIPE | ALLRECIPES

Amazing Brown Rice Salad Recipe | Allrecipes image

A delicious brown rice salad recipe I concocted myself. Everyone loves it. Great to take to parties as a side dish.

Provided by Suzanne Gwinn

Categories Salad Grains Rice Salad Recipes

Total Time 3 hours 15 minutes

Prep Time 15 minutes

Cook Time 1 hours 0 minutes

Yield 4 servings

Number Of Ingredients 7

Ingredients

2 cups water
1 cup brown rice
¼ cup diced red onion
½ cup diced celery
¼ cup dried cranberries
½ cup balsamic vinaigrette salad dressing
1 tablespoon sugar

Steps:

In a saucepan, bring water to a boil. Stir in rice, cover, and reduce heat to low. Simmer for 45 to 60 minutes, or until done.
Transfer rice to a serving bowl, and stir in onion, celery, cranberries, salad dressing and sugar. Cover, refrigerate, and serve cold.

Nutrition Facts : Calories 302 calories, CarbohydrateContent 49.7 g, FatContent 10.3 g, FiberContent 2.3 g, ProteinContent 3.8 g, SaturatedFatContent 1.3 g, SodiumContent 364.6 mg, SugarContent 9.9 g

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