MEDIUM BOILED EGGS RECIPES
MEDIUM-BOILED EGGS RECIPE | EATINGWELL
Learn how to make medium-boiled eggs with this quick recipe. Medium-boiled eggs have a jammy texture that makes them perfect for topping toast or adding to a party board.
Provided by Sarah Simms Hendrix
Categories Gluten-Free Party Food Recipes
Total Time 20 minutes
Number Of Ingredients 1
Steps:
- Place eggs in a single layer in a saucepan and cover with water. Bring to a simmer over medium-high heat. Reduce heat to maintain a bare simmer and cook for 7 minutes. Immediately transfer the eggs to a bowl of ice-cold water and let stand until cool enough to handle. (For fully cooked hard-boiled eggs, cook in boiling water for 10 minutes before transferring them to the cold water.) Peel the eggs and halve lengthwise.
Nutrition Facts : Calories 35.8 calories, CarbohydrateContent 0.2 g, CholesterolContent 93 mg, FatContent 2.4 g, ProteinContent 3.1 g, SaturatedFatContent 0.8 g, SodiumContent 35.5 mg, SugarContent 0.1 g
MEDIUM BOILED EGGS RECIPE: HOW TO MAKE PERFECT MEDIUM ...
Papa Bear’s boiled eggs were too hard. Mama Bear’s boiled eggs were too runny. These medium boiled eggs are just right.
Categories Quick & Easy Breakfast Recipes Vegetarian Meals for One
Total Time 5 minutes
Number Of Ingredients 3
Steps:
- Take a saucepan and half fill it with cold water from the tap. Gently lower the eggs into the saucepan one at a time.
- Place the pan over a medium heat. When the water reaches a simmer, start the timer so you can precisely time the cooking process. If you gently stir the eggs in a clockwise direction, the movement of the water will help centre the yolks.
- Simmer the eggs for 5 minutes for medium boiled eggs that have well set whites and thick, almost runny yolks.
- Use a large spoon to remove the eggs from the water.
- Cool the eggs by running them under cold tap water for 30-60 seconds or placing them in a bowl of iced water.
Nutrition Facts : Calories 71 calories, CarbohydrateContent 0.4 grams carbohydrates, SugarContent 0.2 grams sugar, FatContent 4.9 grams fat, SaturatedFatContent 1.3 grams saturated fat, ProteinContent 6.5 grams protein, SodiumContent 66 milligrams sodium, ServingSize 52g
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