MEDITERRANEAN PORK AND ORZO RECIPES
MEDITERRANEAN PORK AND ORZO RECIPE: HOW TO MAKE IT
On a really busy day, this meal in a bowl is one of my top picks. It's quick to put together, leaving a lot more time to relax at the table. —Mary Relyea, Canastota, New York
Provided by Taste of Home
Categories Dinner
Total Time 30 minutes
Prep Time 15 minutes
Cook Time 15 minutes
Yield 6 servings.
Number Of Ingredients 9
Steps:
- Rub pork with pepper; cut into 1-in. cubes. In a large nonstick skillet, heat oil over medium heat. Add pork; cook and stir until no longer pink, 8-10 minutes., Meanwhile, in a Dutch oven, bring water to a boil. Stir in orzo and salt; cook, uncovered, 8 minutes. Stir in spinach; cook until orzo is tender and spinach is wilted, 45-60 seconds longer. Drain., Add tomatoes to pork; heat through. Stir in orzo mixture and cheese.
Nutrition Facts : Calories 372 calories, FatContent 11g fat (4g saturated fat), CholesterolContent 71mg cholesterol, SodiumContent 306mg sodium, CarbohydrateContent 34g carbohydrate (2g sugars, FiberContent 3g fiber), ProteinContent 31g protein. Diabetic Exchanges 3 lean meat
MEDITERRANEAN PORK AND ORZO RECIPE - FOOD.COM
Make and share this Mediterranean Pork and Orzo recipe from Food.com.
Total Time 30 minutes
Prep Time 10 minutes
Cook Time 20 minutes
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Rub pork with pepper; cut into 1-inch cubes. In a large nonstick skillet, cook pork in oil over medium heat for 8-10 minutes or until no longer pink.
- Meanwhile, in a large saucepan, bring water to a boil. Stir in orzo and salt; cook, uncovered, for 8 minutes. Stir in spinach; cook 45-60 seconds longer or until orzo is tender and spinach is wilted.
- Add tomatoes to the pork; cook and stir for 1 minute or until heated through. Drain orzo mixture; toss with pork mixture and feta cheese.
Nutrition Facts : Calories 231.8, FatContent 9.2, SaturatedFatContent 3.5, CholesterolContent 16.7, SodiumContent 342.3, CarbohydrateContent 29.3, FiberContent 2.1, SugarContent 1.5, ProteinContent 8.3
More about "mediterranean pork and orzo recipes"
MEDITERRANEAN PORK AND ORZO RECIPE: HOW TO MAKE IT
On a really busy day, this meal in a bowl is one of my top picks. It's quick to put together, leaving a lot more time to relax at the table. —Mary Relyea, Canastota, New York
From preprod.tasteofhome.com
Total Time 30 minutes
Category Dinner
Cuisine Mediterranean
Calories 372 calories per serving
From preprod.tasteofhome.com
Total Time 30 minutes
Category Dinner
Cuisine Mediterranean
Calories 372 calories per serving
- Rub pork with pepper; cut into 1-in. cubes. In a large nonstick skillet, heat oil over medium heat. Add pork; cook and stir until no longer pink, 8-10 minutes., Meanwhile, in a Dutch oven, bring water to a boil. Stir in orzo and salt; cook, uncovered, 8 minutes. Stir in spinach; cook until orzo is tender and spinach is wilted, 45-60 seconds longer. Drain., Add tomatoes to pork; heat through. Stir in orzo mixture and cheese.
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MAKE-AHEAD MEDITERRANEAN PORK CHOPS | BETTER HOMES & GARDENS
This delicious pork chop recipe is designed for you to enjoy the meal now AND later. Simply freeze half of your prepared chops and you'll have a mouthwatering meal at the ready.
From bhg.com
Reviews 5
Total Time 1 hours 40 minutes
Category Recipes and Cooking
Calories 548 calories per serving
From bhg.com
Reviews 5
Total Time 1 hours 40 minutes
Category Recipes and Cooking
Calories 548 calories per serving
- Serve remaining orzo mixture topped with chops and 1/2 cup feta cheese. If desired, sprinkle with parsley.
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MEDITERRANEAN CHOPS WITH PARMESAN ORZO - BIGOVEN
"This easy-to-cook braise produces an unusual blend of sweet and sour, Mediterranean style. Capers, salty olives, sweet raisins, and Marsala wine simmered togther create a flavor that is unforgetable! Boneless pork chops are a great choice for this recipe but almost any meat will work, including chicken, lamb, or beef. Unlike other braising dishes, this one can be completed in less than an hour. The simple side dish of Parmesan Orzo is perfect, allowing the flavor of the chops to shine through. Serve the chops on top of the Orzo, eating them together. The first bite may shock you, the second will have you hooked!"
From bigoven.com
Reviews 5
Total Time 1 hours
Cuisine Mediterranean
Calories 582 calories per serving
From bigoven.com
Reviews 5
Total Time 1 hours
Cuisine Mediterranean
Calories 582 calories per serving
- "Mediterranean Chops: Season the chops with salt and pepper and dust with flour. Heat oil in a saute pan over medium high heat. Add the chops and cook until browned on both sides, about 5 minutes. Remove from the pan. Add the onions and saute 3 minutes. Stir in the raisins and garlic and saute another minute. Deglaze the pan with the marsala, scraping up any browned bits from the bottom of the pan. Stir in the tomatoes, broth, vinegar, sugar, and oregano and bring to a boil. Return the chops to the pan, cover, reduce heat to medium-low, and simmer for 10 minutes or until chops are tender. Add the olives and capers just before serving. Simmer until heated through. To serve arrange the chops over the Parmesan Orzo, then garnish with parsley and lemon zest. Parmesan Orzo: Prepare Orzo according to package directions and drain. Transfer to a bowl or serving dish and stir in olive oil, cheese, salt and pepper."
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MEDITERRANEAN PORK AND PITA POCKETS RECIPE - FOOD.COM
This is a very simple spicy stir-fry recipe based on similar dishes from several Mediterranean countries. It is healthy, economical, easy and quick to make in a Wok or Karhai. My kids have adored it since they were toddlers, and that was many years ago!
The accuracy of amounts does not matter but keep the ratios about the same though. Use fresh lean and tender Pork.
Experiment! That's what cooking is about
From food.com
Total Time 40 minutes
Calories 765.3 per serving
From food.com
Total Time 40 minutes
Calories 765.3 per serving
- Serve the pork mixture in a bowl and let each person stuff their own pita. If it is anything like our house you will be checking how many each person has had! I can never make enough of this dish.
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MEDITERRANEAN PORK AND ORZO RECIPE - COOK.ME RECIPES
Feb 12, 2020 · Get dinner done with this extremely easy to make Mediterranean Pork and Orzo recipe. Simply grill your pork tenderloin chunks on the stove top or a grill pad, if you have, and serve them with a delicious Mediterranean-style orzo pasta filled with fresh baby spinach, grape tomato halves and some crumbled feta cheese. It’s simple, it’s easy and it’s everything I look for in a family dinner.
From cook.me
From cook.me
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MEDITERRANEAN PORK AND ORZO - MASTERCOOK
Dec 04, 2021 · 1-1/2 pounds pork tenderloin; 1 teaspoon coarsely ground pepper; 2 tablespoons olive oil; 3 quarts water; 1-1/4 cups uncooked orzo pasta; 1/4 teaspoon salt; 1 package (6 ounces) fresh baby spinach; 1 cup grape tomatoes, halved; 3/4 cup crumbled feta cheese
From mastercook.com
From mastercook.com
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MEDITERRANEAN PORK AND ORZO | EASY GREEK FOOD RECIPES
Mediterranean Pork and Orzo Take your tastebuds on a culinary vacation to the Mediterranean with this pork and orzo recipe from Taste of Home . With only a handful of ingredients needed, this dish is a great one to keep in your back pocket for a busy weeknight or relaxed weekend.
From genuinefoodmd.com
From genuinefoodmd.com
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MEDITERRANEAN PORK AND ORZO RECIPE | BECKY'S BEST BITES
Jul 27, 2017 · Mediterranean Pork and Orzo is a quick, easy and healthy recipe perfect for hectic weeknights. The spinach, roasted red peppers, feta cheese and mediterranean spices jazz up this simple dish into a meal that the whole family will love!
From beckysbestbites.com
From beckysbestbites.com
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10 BEST PORK ORZO RECIPES | YUMMLY
From yummly.com
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MEDITERRANEAN PORK AND ORZO - MASTERCOOK
Dec 04, 2021 · 1-1/2 pounds pork tenderloin; 1 teaspoon coarsely ground pepper; 2 tablespoons olive oil; 3 quarts water; 1-1/4 cups uncooked orzo pasta; 1/4 teaspoon salt
From mastercook.com
From mastercook.com
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MEDITERRANEAN PORK WITH ORZO - SMITHFIELD.COM | FLAVOR ...
5. Return pork and nuts to skillet, stir in tomatoes, olives, and remaining 2 tablespoons olive oil; cook 2 minutes or until tomatoes are just tender. Remove from heat, stir in salt and pepper to taste. 6. Reserve 2 cups pork mixture for “Pork Pita Pockets” recipe. Serve remaining pork mixture over cooked orzo.
From smithfield.com
From smithfield.com
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MEDITERRANEAN PORK AND ORZO RECIPE - COOK.ME RECIPES
Feb 12, 2020 · Get dinner done with this extremely easy to make Mediterranean Pork and Orzo recipe. Simply grill your pork tenderloin chunks on the stove top or a grill pad, if you have, and serve them with a delicious Mediterranean-style orzo pasta filled with fresh baby spinach, grape tomato halves and some crumbled feta cheese. It’s simple, it’s easy and it’s everything I look for in a family dinner.
From cook.me
From cook.me
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MEDITERRANEAN PORK AND ORZO | EASY GREEK FOOD RECIPES
Mediterranean Pork and Orzo Take your tastebuds on a culinary vacation to the Mediterranean with this pork and orzo recipe from Taste of Home . With only a handful of ingredients needed, this dish is a great one to keep in your back pocket for a busy weeknight or relaxed weekend.
From genuinefoodmd.com
From genuinefoodmd.com
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MEDITERRANEAN PORK AND ORZO | READER'S DIGEST CANADA
Rub pork with pepper; cut into 1-in. cubes. In a large nonstick skillet, heat oil over medium heat. Add pork; cook and stir until no longer pink, 8-10 minutes. Meanwhile, in a Dutch oven, bring water to a boil. Stir in orzo and salt; cook, uncovered, 8 minutes. Stir in spinach; cook until orzo is tender and spinach is wilted, 45-60 seconds longer.
From readersdigest.ca
From readersdigest.ca
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MEDITERRANEAN PORK WITH HERBED ORZO | HEINEN'S GROCERY STORE
The following recipe and photography were provided courtesy of Julia of A Cedar Spoon. Mediterranean Pork with Herbed Orzo is a quick, light meal that cooks in a cast-iron skillet on the stovetop. Heinen’s pork tenderloin is cut into cubes and sprinkled with Italian seasoning and paprika and drizzled with honey to create sweet and savory ...
From heinens.com
From heinens.com
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MEDITERRANEAN PORK AND ORZO – FOODSHARESC
Nov 09, 2021 · 1 cup grape tomatoes, halved. 3/4 cup crumbled feta cheese. Directions: Rub pork with pepper; cut into 1-in. cubes. In a large nonstick skillet, heat oil over medium heat. Add pork; cook and stir 8-10 minutes or until no longer pink. Meanwhile, in a Dutch oven, bring water to a boil. Stir in orzo and salt; cook, uncovered, 8 minutes.
From foodsharesc.org
From foodsharesc.org
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MEDITERRANEAN PORK AND ORZO RECIPE
Mediterranean pork and orzo recipe. Learn how to cook great Mediterranean pork and orzo . Crecipe.com deliver fine selection of quality Mediterranean pork and orzo recipes equipped with ratings, reviews and mixing tips. Get one of our Mediterranean pork and orzo recipe and prepare delicious and healthy treat for your family or friends.
From crecipe.com
From crecipe.com
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MEDITERRANEAN PORK AND ORZO - MY RECIPE MAGIC
Aug 03, 2017 · 1 cup orzo 6 bone-in pork chops 1 tbsp. lemon pepper seasoning blend, divided 1 tbsp. cumin, divided 1 tbsp. coriander, divided 1 tbsp. oregano, divided 1 tbsp. extra virgin olive oil ? cup dry white wine 1 box (approx. 5 oz.) frozen chopped spinach, thawed and drained ½ cup roasted red peppers, chopped ½ cup feta cheese crumbles Sea salt and freshly ground pepper, to taste.
From myrecipemagic.com
From myrecipemagic.com
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10 BEST PORK ORZO RECIPES | YUMMLY
Grilled Lemon-Basil Pork Chops with Lemon-Basil Orzo Pork. bone-in ribeye (rib) pork chops, lemon, orzo, pepper, salt, garlic and 2 more. Lemon Chicken with Feta Orzo Seconds. white wine, feta cheese, Aleppo chili powder, dried dill, boneless, skinless chicken thighs and 8 more. Peppered Pork Pot Roast with Italian Tomato-Herb Sauce Pork.
From yummly.com
From yummly.com
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ONE POT SPICY PORK RAGU WITH ORZO - JO COOKS
Aug 24, 2019 · Stir in the red wine. Add the red pepper flakes, oregano, basil and stir well. Add the orzo, tomato juice, beef broth, hot sauce and stir well. Season with salt and pepper as needed. Reduce the heat to medium low and cook for about 10 to 12 minutes or until all of the liquid is absorbed, stirring occasionally.
From jocooks.com
From jocooks.com
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QUICK AND EASY PORK {OR CHICKEN} MEDITERRANEAN ORZO SKILLET
Mar 05, 2021 · Also, some of the ingredients are really adaptable! I love this Mediterranean orzo skillet with pork tenderloin (so tender and delish), but chicken would work well, too. Either boneless, skinless chicken breasts or more tender chicken thighs. You could also leave it meatless easy peasy for a still-hearty main dish or a slam dunk side dish.
From melskitchencafe.com
From melskitchencafe.com
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