PASTA BEAN RECIPES RECIPES

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ITALIAN PASTA AND BEANS (PASTA FAGGIOLI) RECIPE - FOOD.COM



Italian Pasta and Beans (Pasta Faggioli) Recipe - Food.com image

A totally vegetarian, healthy dish that is delicious and comforting. Loaded with fiber, low in fat and calories...healthy doesn't get much better than this! Serve with crusty Italian or French bread :)

Total Time 55 minutes

Prep Time 15 minutes

Cook Time 40 minutes

Yield 8 cups, 4 serving(s)

Number Of Ingredients 13

1 cup ditalini or 1 cup elbow macaroni, uncooked
1 tablespoon olive oil or 1 tablespoon vegetable oil
1 medium onion, finely chopped
1 carrot, finely chopped
1 stalk celery, finely chopped
1 clove garlic, minced
1 can cannellini beans, drained and rinsed (white kidney beans)
1 (14 1/2 ounce) can diced tomatoes
1/2 teaspoon salt
1/4 teaspoon black pepper
4 cups water
1/4 cup grated parmesan cheese or 1/4 cup locatelli cheese
1/4 cup chopped fresh parsley

Steps:

  • Cook pasta as box instructs, in boiling salted water.
  • While pasta is cooking, heat oil in a large saucepan over medium heat until hot.
  • Add onion, carrot and celery and cook for 15 minutes or until tender, stirring occasionally.
  • Add garlic and cook one minute more.
  • Add beans, tomatoes, salt, pepper, and water and heat to boiling over high heat.
  • Reduce heat to low-med heat and simmer, uncovered for 20 minutes.
  • Stir in drained pasta, cheese and parsley and cook until heated through.

Nutrition Facts : Calories 202.9, FatContent 5.8, SaturatedFatContent 1.7, CholesterolContent 5.5, SodiumContent 637, CarbohydrateContent 31.4, FiberContent 3.4, SugarContent 6.4, ProteinContent 7.3

PASTA AND BEAN CASSEROLE RECIPE | ALLRECIPES



Pasta and Bean Casserole Recipe | Allrecipes image

An easy do-ahead dish perfect for potlucks and dinner parties. This hearty and flavorful vegetarian dish can easily be made vegan and will satisfy everyone.

Provided by Cressida

Categories     Main Dishes    Casserole Recipes    Noodles

Total Time 1 hours 15 minutes

Prep Time 25 minutes

Cook Time 50 minutes

Yield 6 servings

Number Of Ingredients 17

1 (16 ounce) package seashell pasta
2 tablespoons olive oil
1 medium onion, peeled and diced
3 cloves garlic, minced
½ green bell pepper, chopped
½ red bell pepper, chopped
1 jalapeno pepper, minced
1 (14.5 ounce) can diced tomatoes with juice
1 (15 ounce) can garbanzo beans
1 teaspoon basil
1 teaspoon dried oregano
1 teaspoon ground paprika
1 teaspoon ground cumin
1 teaspoon ground coriander
salt to taste
black pepper to taste
½ cup shredded mozzarella cheese

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Oil a 9x13 inch baking dish.
  • Bring a large pot of lightly salted water to a boil. Cook pasta in boiling water for 8 to 10 minutes, or until al dente. Drain.
  • Heat olive oil in a skillet over medium heat. Cook onion in oil until soft, then add garlic and red and green peppers. Stir in jalapeno, if desired. Continue cooking for 2 more minutes. Stir in tomatoes and garbanzo beans. Season with basil, oregano, paprika, cumin, coriander, and salt and pepper. Simmer with 5 minutes. Remove from heat, and stir in pasta. Transfer to prepared baking dish, and top with cheese.
  • Bake in preheated oven for 30 to 40 minutes, or until cheese is melted and bubbly.

Nutrition Facts : Calories 421.7 calories, CarbohydrateContent 71.7 g, CholesterolContent 6 mg, FatContent 8.6 g, FiberContent 6.5 g, ProteinContent 15.8 g, SaturatedFatContent 2 g, SodiumContent 504.5 mg, SugarContent 5.8 g

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