MEATLOAF WITHOUT MILK RECIPES

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HOW TO MAKE A MEATLOAF WITHOUT BREADCRUMBS – THE KITCHEN ...



How To Make A Meatloaf Without Breadcrumbs – The Kitchen ... image

Gluten-free:  No Dairy-free:  No Suitable for nut allergies: Yes

Provided by Cassie Marshall

Categories     Main Course

Prep Time 25 minutes

Cook Time 45 minutes

Yield 6

Number Of Ingredients 20

1 medium onion
3 garlic cloves
1 green chili
A handful of parsley
A handful of cilantro
1 tbp of Black pepper ground
1 tsp of dried oregano
1 tbsp of mustard
1 tbsp of ketchup
1½ tsp of salt
1 kg of ground beef, 9% fat
¼ cup of full-fat milk
2 tbsp of all-purpose wheat flour
2 tbsp of cornstarch
1 egg yolk
¾ cup of ketchup
2 tbsp of sugar
2 tbsp of Worcestershire sauce
1 tbsp of vinegar
1 tsp of black pepper

Steps:

  • To begin with, preheat your oven to 360 degrees Fahrenheit.
  • Grease your 11-inch meatloaf pan with a thin layer of butter or oil.
  • Peel and chop the garlic, onion, green chili and any other vegetables.
  • Now you can finely chop the cilantro, parsley and pepper ground.
  • Get a large mixing bowl and add the ground beef, chopped herbs and vegetables, oregano, mustard, ketchup, salt and pepper. Mix all of the ingredients together until fully combined.
  • In another bowl, mix together the cornstarch and wheat flour. When combined, pour this mixture over the meat.
  • Add the egg yolk to the mixture and begin combining the meat mixture with your hands. Remember to wash your hands afterwards.
  • Add the mixture into your greased meatloaf pan and push it down until it is laying flat in the tray.
  • To make the sauce, mix all of the ingredients together and place 3 to 4 tablespoons onto the surface of your meatloaf.
  • Use aluminum foil to cover your meatloaf pan and cook in the oven for 30 minutes. Remove from the oven and add the remainder of the sauce on top of your meatloaf. Then place back into the oven for 15 minutes.
  • Remove from the oven and allow to cool for a minimum of 20 minutes before tucking in.

Nutrition Facts : Calories 150 kcal, ServingSize 1 serving

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