MEATLOAF WITH OLD FASHIONED OATS RECIPES

Name: Mom's Turkey Meatloaf
Cook time: 15 min
Total time: 1 h 30 min
Yield: 8 (1-inch thick) slices
Ingredients: 3/4 cup quick-cooking oats; 1/2 cup skim milk; 1 medium onion, peeled; 2 pounds ground turkey breast; 1/2 cup chopped red bell pepper; 2 eggs, beaten; 2 teaspoons Worcestershire sauce; 1/4 cup ketchup; 1/2 teaspoon salt; Freshly ground black pepper; 1 (8-ounce) can tomato sauce

HEALTHY TURKEY MEATLOAF WITH OATS RECIPE | ELLIE KRIEGER ...

Healthy Turkey Meatloaf with Oats Recipe | Ellie Krieger ... image

Ground turkey and oats lighten up this staple recipe from Ellie Krieger and Food Network.

Provided by Ellie Krieger

Categories main-dish

Total Time 1 hours 30 minutes

Cook Time 15 minutes

Yield 8 (1-inch thick) slices

Number Of Ingredients 11

Ingredients

3/4 cup quick-cooking oats
1/2 cup skim milk
1 medium onion, peeled
2 pounds ground turkey breast
1/2 cup chopped red bell pepper
2 eggs, beaten
2 teaspoons Worcestershire sauce
1/4 cup ketchup
1/2 teaspoon salt
Freshly ground black pepper
1 (8-ounce) can tomato sauce

Steps:

Preheat the oven to 350 degrees F.
In a small bowl, stir together the oats and milk. Thinly slice 1/4 of the onion and set aside. Finely chop the remaining onion. In a large bowl, combine the turkey, oat mixture, chopped onion, bell pepper, eggs, Worcestershire sauce, ketchup, salt and a few grinds of pepper. Mix just until well combined.
Transfer the mixture to a 9-by-13-inch baking dish and shape into a loaf about 5 inches wide and 2 1/2 inches high. Pour the tomato sauce over the meatloaf and sprinkle with the sliced onions. Bake for about 1 hour or until an instant-read thermometer registers 160 degrees.F.
Remove from the oven and let rest for 10 to 15 minutes before slicing.

Nutrition Facts : Calories 207 calorie, FatContent 3 grams, SaturatedFatContent 0.5 grams, CholesterolContent 92 milligrams, SodiumContent 489 milligrams, CarbohydrateContent 13 grams, FiberContent 2 grams, ProteinContent 32 grams, SugarContent 5 grams

GLUTEN-FREE MEATLOAF

Gluten-Free Meatloaf image

No-fail Gluten-Free Meatloaf that's easy to make, packed with flavor, and comforting any night of the week. You are going to love how tender this easy gluten-free meatloaf recipe is.

Provided by Chrystal Carver

Total Time 1 hours 20 minutes

Prep Time 10 minutes

Cook Time 1 hours

Yield 8

Number Of Ingredients 11

Ingredients

1 lb. lean ground beef (or ground turkey)
1 large egg, room temperature
1/4 cup gluten-free ketchup
1/4 cup mustard
1/2 small onion, diced
1/2 small zucchini, shredded
1 medium carrot, shredded (optional)
1 cup gluten-free oats (or gluten-free breadcrumbs)
1 teaspoon salt
1/2 teaspoon of black pepper
1 teaspoon worcestershire sauce

Steps:

Preheat oven to 350°F (180°C).
In a large mixing bowl, blend all ingredients.
Press the meatloaf mixture into a loaf pan, or 8x8 square pan.
If desired, brush the top with ketchup half way through baking.
Bake 1 hour.
Let cool for ten minutes. Serve hot.
Store leftovers in an airtight container in the refrigerator.

Nutrition Facts : Calories 196 calories, CarbohydrateContent 11 grams carbohydrates, CholesterolContent 74 milligrams cholesterol, FatContent 8 grams fat, FiberContent 2 grams fiber, ProteinContent 19 grams protein, SaturatedFatContent 3 grams saturated fat, ServingSize 1 cup, SodiumContent 488 grams sodium, SugarContent 2 grams sugar, TransFatContent 0 grams trans fat, UnsaturatedFatContent 4 grams unsaturated fat

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