SPAGHETTI & MEATBALLS RECIPE - BBC GOOD FOOD
Get everyone to help rolling meatballs and you'll soon have one supper on the table and another in the freezer
Provided by Sarah Cook
Categories Dinner, Main course
Total Time 1 hours
Prep Time 30 minutes
Cook Time 30 minutes
Yield Makes about 10 servings
Number Of Ingredients 16
Steps:
- First, make the meatballs. Split the skins of the sausages and squeeze out the meat into a large mixing bowl.
- Add the mince, onion, parsley, parmesan, breadcrumbs, eggs and lots of seasoning. Get your hands in and mix together really well – the more you squeeze and mash the mince, the more tender the meatballs will be.
- Heat the oven to 220C/200C fan/gas 7. Roll the mince mixture into about 50 golf-ball-sized meatballs. Set aside any meatballs for freezing, allowing about five per portion, then spread the rest out in a large roasting tin – the meatballs will brown better if spaced out a bit.
- Drizzle with a little oil (about 1 tsp per portion), shake to coat, then roast for 20-30 mins until browned.
- Meanwhile, make the sauce. Heat the olive oil in a large saucepan. Add the garlic cloves and sizzle for 1 min.
- Stir in the chopped tomatoes, red wine, if using, caster sugar, parsley and seasoning. Simmer for 15-20 mins until slightly thickened.
- Stir in a few basil leaves, if using, spoon out any portions for freezing, then add the cooked meatballs to the pan to keep warm while you cook the spaghetti in a pan of boiling, salted water.
- Spoon the sauce and meatballs over spaghetti, or stir them all together and serve with extra parmesan and a few basil leaves, if you like.
Nutrition Facts : Calories 870 calories, FatContent 37 grams fat, SaturatedFatContent 13 grams saturated fat, CarbohydrateContent 95 grams carbohydrates, SugarContent 13 grams sugar, FiberContent 5 grams fiber, ProteinContent 46 grams protein, SodiumContent 1.3 milligram of sodium
SPAGHETTI AND EASY MEATBALLS RECIPE | MYRECIPES
Serve a classic Italian-inspired dish for dinner. The easy meatball method will make you skip buying store-bought meatballs for good. Whether you're serving adults or a family-friendly crew, this dish is a pitch-perfect crowd pleaser.
Provided by MyRecipes
Total Time 30 minutes
Prep Time 10 minutes
Cook Time 20 minutes
Yield 6 Servings
Number Of Ingredients 11
Steps:
- Preheat oven to 375°F. In a large pot of boiling salted water, cook spaghetti, stirring often, until al dente, about 10 minutes. Drain well in a colander. In a large, wide saucepan or deep skillet, heat tomato sauce over low heat while you proceed.
- While pasta is cooking, combine beef, soaked bread crumbs, cheese, onion, parsley, egg, garlic and salt in a large bowl. Form mixture into balls slightly larger than golf balls. (They will shrink as they cook.) Lay meatballs out on two nonstick or oiled baking sheets and bake in oven until nicely browned, about 10 minutes.
- Transfer meatballs from oven with tongs and place into simmering sauce to combine. Serve meatballs and sauce on top of spaghetti.
Nutrition Facts : Calories 754 calories, CarbohydrateContent 71 g, CholesterolContent 139 mg, FatContent 35 g, FiberContent 4 g, ProteinContent 36 g, SaturatedFatContent 14 g, SodiumContent 315 mg
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