MEAL PREP STORES RECIPES

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SMOTHERED ROUND STEAK RECIPE: HOW TO MAKE IT



Smothered Round Steak Recipe: How to Make It image

Try less expensive round steak and gravy served over egg noodles for a hearty meal. Meaty and chock full of veggies, this slow-cooker creation will take the worry out of what's-for-supper any weeknight. Kathy Garret - Camden, West Virginia

Provided by Taste of Home

Categories     Dinner

Total Time 06 hours 15 minutes

Prep Time 15 minutes

Cook Time 06 hours 00 minutes

Yield 4 servings.

Number Of Ingredients 11

1-1/2 pounds beef top round steak, cut into strips
1/3 cup all-purpose flour
1/2 teaspoon salt
1/4 teaspoon pepper
1 large onion, sliced
1 large green pepper, sliced
1 can (14-1/2 ounces) diced tomatoes, undrained
1 jar (4 ounces) sliced mushrooms, drained
3 tablespoons reduced-sodium soy sauce
2 tablespoons molasses
Hot cooked egg noodles, optional

Steps:

  • In a 3-qt. slow cooker, toss beef with flour, salt and pepper. Stir in all remaining ingredients except noodles., Cook, covered, on low until meat is tender, 6-8 hours. If desired, serve with noodles.

Nutrition Facts : Calories 335 calories, FatContent 6g fat (2g saturated fat), CholesterolContent 95mg cholesterol, SodiumContent 1064mg sodium, CarbohydrateContent 28g carbohydrate (14g sugars, FiberContent 4g fiber), ProteinContent 42g protein.

SMOTHERED ROUND STEAK RECIPE: HOW TO MAKE IT



Smothered Round Steak Recipe: How to Make It image

Try less expensive round steak and gravy served over egg noodles for a hearty meal. Meaty and chock full of veggies, this slow-cooker creation will take the worry out of what's-for-supper any weeknight. Kathy Garret - Camden, West Virginia

Provided by Taste of Home

Categories     Dinner

Total Time 06 hours 15 minutes

Prep Time 15 minutes

Cook Time 06 hours 00 minutes

Yield 4 servings.

Number Of Ingredients 11

1-1/2 pounds beef top round steak, cut into strips
1/3 cup all-purpose flour
1/2 teaspoon salt
1/4 teaspoon pepper
1 large onion, sliced
1 large green pepper, sliced
1 can (14-1/2 ounces) diced tomatoes, undrained
1 jar (4 ounces) sliced mushrooms, drained
3 tablespoons reduced-sodium soy sauce
2 tablespoons molasses
Hot cooked egg noodles, optional

Steps:

  • In a 3-qt. slow cooker, toss beef with flour, salt and pepper. Stir in all remaining ingredients except noodles., Cook, covered, on low until meat is tender, 6-8 hours. If desired, serve with noodles.

Nutrition Facts : Calories 335 calories, FatContent 6g fat (2g saturated fat), CholesterolContent 95mg cholesterol, SodiumContent 1064mg sodium, CarbohydrateContent 28g carbohydrate (14g sugars, FiberContent 4g fiber), ProteinContent 42g protein.

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