MARINATING LONDON BROIL RECIPES

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MARINATED PORK LOIN RECIPE: HOW TO MAKE IT



Marinated Pork Loin Recipe: How to Make It image

"This tender juicy pork is one of my favorite entrees to serve to guests," remarks Jean Heady of Naples, Florida.

Provided by Taste of Home

Categories     Dinner

Total Time 35 minutes

Prep Time 15 minutes

Cook Time 20 minutes

Yield 5 servings.

Number Of Ingredients 10

1/2 cup reduced-sodium chicken broth
1/2 cup ketchup
2 tablespoons cider viengar
2 tablespoons Worcestershire sauce
2 tablespoons brown sugar
2 garlic cloves, minced
1/2 teaspoon salt
1/4 teaspoon pepper
1/8 teaspoon cayenne pepper
1 boneless whole pork loin roast (2 pounds)

Steps:

  • In a large saucepan, combine the first nine ingredients. Bring to a boil. Reduce heat; simmer, uncovered, for 5 minutes. Remove from the heat; cool slightly. Place 2/3 cup marinade in a bowl for basting; cover and chill. Pour remaining marinade into a large resealable plastic bag. Cut pork into five slices, about 1 in. each; add to bag. Seal and turn to coat; refrigerate overnight., Drain and discard marinade. Broil 4-5 in. from the heat for 10 minutes on each side or until juices run clear, brushing with reserved marinade occasionally.,

Nutrition Facts : Calories 310 calories, FatContent 10g fat (3g saturated fat), CholesterolContent 100mg cholesterol, SodiumContent 570mg sodium, CarbohydrateContent 14g carbohydrate (0 sugars, FiberContent 0 fiber), ProteinContent 40g protein. Diabetic Exchanges 5 lean meat

MARINATED PORK LOIN RECIPE: HOW TO MAKE IT



Marinated Pork Loin Recipe: How to Make It image

"This tender juicy pork is one of my favorite entrees to serve to guests," remarks Jean Heady of Naples, Florida.

Provided by Taste of Home

Categories     Dinner

Total Time 35 minutes

Prep Time 15 minutes

Cook Time 20 minutes

Yield 5 servings.

Number Of Ingredients 10

1/2 cup reduced-sodium chicken broth
1/2 cup ketchup
2 tablespoons cider viengar
2 tablespoons Worcestershire sauce
2 tablespoons brown sugar
2 garlic cloves, minced
1/2 teaspoon salt
1/4 teaspoon pepper
1/8 teaspoon cayenne pepper
1 boneless whole pork loin roast (2 pounds)

Steps:

  • In a large saucepan, combine the first nine ingredients. Bring to a boil. Reduce heat; simmer, uncovered, for 5 minutes. Remove from the heat; cool slightly. Place 2/3 cup marinade in a bowl for basting; cover and chill. Pour remaining marinade into a large resealable plastic bag. Cut pork into five slices, about 1 in. each; add to bag. Seal and turn to coat; refrigerate overnight., Drain and discard marinade. Broil 4-5 in. from the heat for 10 minutes on each side or until juices run clear, brushing with reserved marinade occasionally.,

Nutrition Facts : Calories 310 calories, FatContent 10g fat (3g saturated fat), CholesterolContent 100mg cholesterol, SodiumContent 570mg sodium, CarbohydrateContent 14g carbohydrate (0 sugars, FiberContent 0 fiber), ProteinContent 40g protein. Diabetic Exchanges 5 lean meat

More about "marinating london broil recipes"

MARINATED PORK LOIN RECIPE: HOW TO MAKE IT
"This tender juicy pork is one of my favorite entrees to serve to guests," remarks Jean Heady of Naples, Florida.
From tasteofhome.com
Reviews 4.2
Total Time 35 minutes
Category Dinner
Calories 310 calories per serving
  • In a large saucepan, combine the first nine ingredients. Bring to a boil. Reduce heat; simmer, uncovered, for 5 minutes. Remove from the heat; cool slightly. Place 2/3 cup marinade in a bowl for basting; cover and chill. Pour remaining marinade into a large resealable plastic bag. Cut pork into five slices, about 1 in. each; add to bag. Seal and turn to coat; refrigerate overnight., Drain and discard marinade. Broil 4-5 in. from the heat for 10 minutes on each side or until juices run clear, brushing with reserved marinade occasionally.,
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CHICKEN SOUVLAKI RECIPE | CHEFDEHOME.COM

Chicken Souvlaki is Greek chicken kabobs marinated in fresh herb oregano (my fav), garlic, lemon, olive oil and seasonings. So simple, but amazingly flavorful chicken kabobs, Chicken Souvlaki is must try for every Mediterranean food lover! *Gluten free, carb-free, low-fat, paleo, and whole-30 diet friendly.

So today I thought to give you another favorite to include in your Summer BBQ menu! 

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Oh, and no worries if you not looking to grill. I have included instructions to prepare chicken souvlaki kabobs in oven! With just 10 minutes prep and pantry staples, this Greek chicken main course is much easier to prepare at home than you might imagine. 

So, let's cook some chicken sooov-lah-kee! Shall we?

Greek Chicken Souvlaki Recipe

Just like most Greek chicken recipes, herbs and spices are heart of Chicken souvlaki. Being a spice and herbs fanatic, this chicken preparation won me over for my love of oregano. I came across oregano chicken (first time) in a Mexican restaurant... (I know! What are the odds?!)

...then, second time in a Greek restaurant.. even though both marinades and taste profiles were different.. one thing I connected with immediately.. and that was the oregano. 

If you love Greek/Mexican cooking.. I'm sure you are no new to flavor of oregano. It is also a good antioxidant and healthy herb. I love using it in soups, and even in salad dressings

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In simple words, there is no chicken souvlaki without oregano. Period.

Of course, garlic, lemon, and olive oil are also important ingredients in souvlaki marinade.. but oregano, is the Star! My personal touch in this marinade is cumin powder (for some earthiness), parsley for freshness, and little chili flakes for a subtle kick.

Chicken Souvlaki Marinade

For chicken souvlaki recipe, I used combination of fresh and dried oregano. Dried oregano is more potent and adds more punch of flavor. Honestly, when I don't have fresh oregano in-hand, I often replace is all with dried.

How To Prepare Chicken Souvlaki

To prepare chicken souvlaki, I start by mixing marinate ingredients, oregano, garlic, lemon, olive oil, parsley, chili flakes, and cumin powder in a bowl or a seal-able plastic bag. Once marinade is ready, I either slice chicken into bite-size pieces or pound chicken tenders into flat strips to make (little fancy) skewers. Either ways, for good flavor, it is important to marinate chicken for at-least 30 minutes. This is what brings out the flavor of oregano and garlic. Also, marinade tenderizes chicken and kabobs come out moist and juicy. (yum!)

When ready to grill, I skew chicken onto skewers, and throw on pre-heated grill until chicken is fully cooked from all sides and kabobs have nice char.. exactly like you get in Greek restaurants! 

That's it! Souvlaki Chicken is really THAT easy recipe. Just make sure to keep an eye on chicken when start to char, don't let oregano burn out. I like to brush kabobs with mixture of lemon, oil and salt.. this mixture keeps kabobs moist and prevents burning of delicious marinade.

Easy Souvlaki Chicken Kabobs Recipe

Mix marinade, marinate chicken, skew and grill! #deliciouschickensouvlaki

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In-fact, I often marinate an extra batch of chicken. (Marinade recipe doubles easily). then, one weekdays, even when I have no plans to switch-on grill, chicken souvlaki is ready in oven or even on stove-top in a cast iron grill pan. My personal favorite is oven-method.. or I should say, oven broil method because it brings that charred grilled kabobs flavor in chicken.

Note: I have included method to cook chicken souvlaki in oven in the notes because you will be making it again. I bet! This recipe is a sure winner!

Chicken Souvlaki Kabobs

The chicken souvlaki recipe is *gluten free but I'm including grilled pita idea for serving. It is optional, yet I must say, Souvlaki and pita are simply made for each other. To grill pita, oil pita bread, and throw on the grill just until nice grill mark appears on both sides. Serve on side for a complete Mediterranean chicken dinner with side of rice and salad. I also recommend serving Tzatziki sauce on side.

TIP: If you want to keep dinner gluten free, only serve with side of rice and greens salad. If looking for carb free... Skip rice as well and double the amount of greens.

Now, this is the magic of home cooking! Isn't it? Gluten free, carb free or just a Greek-style dinner night, you can take homemade food and go many healthy directions!

Chicken Souvlaki Kabobs recipe with rice and pita

More Summer Grill Season Recipes

I'm all about summer grilling these days. Try following reader's favorite recipes:

Don't stop there! This week, I have plans to bring to you, two more recipes that will add value to your Chicken Souvlaki Dinner! If you making this tonight, cook some extra and save leftovers. hint hint

Updates: June 6: Tzatziki Sauce.
June 9: Creamy Healthy Tzatziki Chicken Salad

-Savita x


From chefdehome.com
Total Time 25 minutes
Category Dinner, Main Course, Appetizer
Cuisine Mediterranean
Calories 328 calories per serving
  • If serving grilled pita on side, spray oil on grill pita bread until nice grill marks appear on both sides (30 sec to 1 minute each side). Serve on side with Chicken Souvlaki! Serve and enjoy!
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LONDON BROIL II RECIPE | ALLRECIPES
"London Broil" is NOT a cut of meat, it is a METHOD of preparation, most commonly using a flank steak, although many supermarkets have started labeling meat (many times top round) as "London Broil". Traditionally, the London Broil method involves marinating the …
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GRILLED LONDON BROIL RECIPE - SPICY SOUTHERN KITCHEN
Sep 14, 2014 · The London Broil stays on the grill for just a short time since it should be served medium rare for tenderness. The meat is flipped over every minute to ensure it cooks evenly. You won’t taste more flavorful London Broil than this! Serve with steak sauce or …
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LONDON BROIL MARINADE FOR THE GRILL OR OVEN! - THE ...
Feb 04, 2021 · How to Know when London Broil is Done. Exact cooking times will vary depending on the size, thickness, and temperature of your meat when you cook it. As a result, a meat thermometer is the best way to know when your London broil is done. It should be …
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"London Broil" is NOT a cut of meat, it is a METHOD of preparation, most commonly using a flank steak, although many supermarkets have started labeling meat (many times top round) as "London Broil". Traditionally, the London Broil method involves marinating the …
From allrecipes.com
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Sep 14, 2014 · The London Broil stays on the grill for just a short time since it should be served medium rare for tenderness. The meat is flipped over every minute to ensure it cooks evenly. You won’t taste more flavorful London Broil than this! Serve with steak sauce or …
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LONDON BROIL MARINADE FOR THE GRILL OR OVEN! - THE ...
Feb 04, 2021 · How to Know when London Broil is Done. Exact cooking times will vary depending on the size, thickness, and temperature of your meat when you cook it. As a result, a meat thermometer is the best way to know when your London broil is done. It should be …
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Nov 03, 2021 · The term London Broil has since evolved to a method of marinating, and then either grilling or broiling the steak. Furthermore, butchers now sell a cut of beef that is called a London Broil …
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Dec 16, 2019 · What Does London Broil Taste Like? London broil or flank steak, is a tough cut of meat with a relatively mild taste. This type of beef benefits from a tasty marinade with enough acid to tenderize the meat while adding lots of flavor. How To Make This London Broil …
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GRILLED LONDON BROIL RECIPE - SPICY SOUTHERN KITCHEN
Sep 14, 2014 · The London Broil stays on the grill for just a short time since it should be served medium rare for tenderness. The meat is flipped over every minute to ensure it cooks evenly. You won’t taste more flavorful London Broil …
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LONDON BROIL RECIPE (OVEN METHOD) | KITCHN
Dec 23, 2021 · London broil. It’s a technique for cooking steak — usually something lean, like flank steak and top round — that requires marinating the meat (to tenderize it!) then broiling it for fast, hot cooking. Despite its name, it’s as American in origin as it can be, but “London…
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HOW TO PERFECTLY TENDERIZE A LONDON BROIL? SECRET REVEALED!
With this, you are ready to marinade a London broil. Tip #3: Marinade the London Broil. Indeed, you can make a lot of alterations in the flank steak marinade recipe to suit your taste buds. Many people prefer adding soy sauce, teriyaki sauce and Worcestershire sauce to the recipe ingredients. For marinating a London broil…
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THE EASIEST WAY TO COOK LONDON BROIL IN THE OVEN - WIKIHOW
Jul 30, 2019 · Contrary to popular belief, the term “London broil” actually refers to a cooking method rather than a specific type of meat. Preparing a London broil involves marinating a tough cut of …
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HOW TO COOK LONDON BROIL IN AIR FRYER
Oct 11, 2021 · Yes! London broil is one of the best cuts because it’s leaner than beef steak. Since London Broil has very little marbling, this cut tends to be healthier and contains less saturated …
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BEST EVER BEEF MARINADE RECIPE | ALLRECIPES
This truly is the best marinade. I marinated a london broil for several hours last weekend and it turned out pretty good but then marinated the second london broil from the package …
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