MARINATED CURRY CHICKEN RECIPES
CURRY MARINATED CHICKEN | BBC GOOD FOOD
Chicken marinated with low fat yoghurt great with chicken breasts or quarters
Provided by alisonbyers10
Total Time 1 hours 10 minutes
Yield Serves 4
Steps:
- Remove skin from chicken
- Mix all other ingredients in a bowl
- Place chicken in a large flat pyrex dish
- Cover chicken in marinade
- Cover and marinade in fridge for 4 to 24 hours
- Cook in oven gas mark 6/200c for an hour
- Serve with whatever you like such as rice, salad, veg curry
PROPER CHICKEN CURRY RECIPE | BBC GOOD FOOD
Impress with this tandoori masala-spiced Indian dish with peppers, coconut and fresh coriander
Provided by Lucy Netherton
Categories Dinner, Main course
Total Time 1 hours 10 minutes
Prep Time 20 minutes
Cook Time 50 minutes
Yield 8
Number Of Ingredients 13
Steps:
- In a very large bowl, mix half the spice mix, 1 tbsp each of the pastes, three-quarters of the yogurt and some salt. Stir in the onion wedges, peppers and chicken, then leave to marinate overnight in the fridge.
- Fry the chopped onions in the oil until really soft. Add the remaining spice mix and pastes, the coriander stalks and chilli powder. Cook for 1 min, then stir in 100ml water and the passata. Simmer for 15 mins, then add the coconut cream and remaining yogurt. Leave chunky or blitz with a blender.
- Heat oven to 220C/200C fan/gas 7. Spread the chicken and veg on a baking tray. Roast for 15-20 mins until cooked and slightly charred. Tip into the sauce. Serve with rice, naan, extra yogurt and coriander leaves.
Nutrition Facts : Calories 470 calories, FatContent 21 grams fat, SaturatedFatContent 12 grams saturated fat, CarbohydrateContent 29 grams carbohydrates, SugarContent 26 grams sugar, FiberContent 5 grams fiber, ProteinContent 40 grams protein, SodiumContent 0.7 milligram of sodium
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PROPER CHICKEN CURRY RECIPE | BBC GOOD FOOD
Impress with this tandoori masala-spiced Indian dish with peppers, coconut and fresh coriander
From bbcgoodfood.com
Total Time 1 hours 10 minutes
Category Dinner, Main course
Cuisine Indian
Calories 470 calories per serving
From bbcgoodfood.com
Total Time 1 hours 10 minutes
Category Dinner, Main course
Cuisine Indian
Calories 470 calories per serving
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