MARINATED CHICKEN FOR STIR FRY RECIPES

facebook share image    twitter share image    pinterest share image    E-Mail share image

CHICKEN STIR-FRY RECIPE: HOW TO MAKE IT - TASTE OF HOME



Chicken Stir-Fry Recipe: How to Make It - Taste of Home image

"This is a tasty, healthy meal that everyone in my house enjoys!" reports Lori Schlecht of Wimbledon, North Dakota.

Provided by Taste of Home

Categories     Dinner

Total Time 25 minutes

Prep Time 15 minutes

Cook Time 10 minutes

Yield 4 servings.

Number Of Ingredients 12

4 boneless skinless chicken breast halves (4 ounces each)
3 tablespoons cornstarch
2 tablespoons soy sauce
1/2 teaspoon ground ginger
1/4 teaspoon garlic powder
3 tablespoons canola oil, divided
2 cups fresh broccoli florets
1 cup sliced celery (1/2-inch pieces)
1 cup thinly sliced carrots
1 small onion, cut into wedges
1 cup water
1 teaspoon chicken bouillon granules

Steps:

  • Cut chicken into 1/2-in. strips; place in a resealable plastic bag. Add cornstarch and toss to coat. Combine the soy sauce, ginger and garlic powder; add to bag and shake well. Refrigerate for 30 minutes. , In a large skillet or wok, heat 2 tablespoons of oil; stir-fry chicken until no longer pink, about 3-5 minutes. Remove and keep warm. , Add remaining oil; stir- fry the broccoli, celery, carrots and onion for 4-5 minutes or until crisp-tender. Add water and bouillon. Return chicken to pan. Cook and stir until thickened and bubbly.

Nutrition Facts : Calories 306 calories, FatContent 14g fat (0 saturated fat), CholesterolContent 73mg cholesterol, SodiumContent 239mg sodium, CarbohydrateContent 18g carbohydrate (0 sugars, FiberContent 0 fiber), ProteinContent 30g protein. Diabetic Exchanges 3 lean meat

PINEAPPLE-MARINATED CHICKEN BREASTS RECIPE - NYT COOKING



Pineapple-Marinated Chicken Breasts Recipe - NYT Cooking image

Bromelain, the group of enzymes in fresh pineapple, is excellent at breaking down the connective tissues in thick, fibrous chicken breasts. In this simple marinade, grated pineapple completely alters the texture of the breast meat, resulting in something that’s akin to luscious dark meat. Briefly marinating here is important: Leave it too long and the chicken will fall apart during cooking, becoming shreddy and a little gluey. Fifteen minutes is the sweet spot. The accompanying pineapple salsa is a bright topping for the juicy morsels of aromatic chicken and rice.

Provided by Eric Kim

Total Time 30 minutes

Yield 4 servings

Number Of Ingredients 15

3 packed tablespoons dark brown sugar
2 tablespoons rice vinegar
1 tablespoon soy sauce
1 tablespoon fish sauce
2 tablespoons olive oil, plus more for cooking
1 teaspoon kosher salt (Diamond Crystal)
1 teaspoon garlic powder
1/4 to 1/2 teaspoon ground cayenne
1/2 teaspoon black pepper
1 cup diced fresh pineapple (1/2-inch chunks)
1/4 cup finely diced red onion
2 tablespoons finely chopped fresh cilantro
2 tablespoons finely grated fresh pineapple, including accumulated juices
1 1/2 pounds boneless, skinless chicken breasts, cut into 1 1/2-inch chunks
Cooked white rice, for serving

Steps:

  • In a large bowl, stir together the brown sugar, rice vinegar, soy sauce, fish sauce, 2 tablespoons olive oil, salt, garlic powder, ground cayenne and black pepper. Transfer 1 tablespoon of this marinade mixture to a separate medium bowl and add the diced pineapple, red onion and cilantro. This is your salsa; toss until well mixed and set aside.
  • Add the grated pineapple and its juices to the marinade mixture in the large bowl, then add the chicken and toss to coat. Set aside to marinate at room temperature for 15 minutes (and no longer).
  • Once the chicken is done marinating, heat a large nonstick skillet over medium-high and add enough olive oil to lightly coat the bottom of the pan. Add the chicken pieces, leaving any marinade behind, in a single layer so that they don’t touch and let cook until the bottoms are browned, 2 to 3 minutes. Continue cooking, stirring occasionally, until browned on all sides and no longer pink on the inside, 4 to 5 minutes more.
  • Serve the chicken over rice and top with the reserved pineapple salsa.

More about "marinated chicken for stir fry recipes"

ORANGE CHICKEN STIR-FRY RECIPE: HOW TO MAKE IT
My husband loves this orange chicken stir-fry, so we have it quite often. I'm delighted with the ingredients as we have six orange trees in our backyard. —Bunny Bronson, Lake Placid, Florida
From tasteofhome.com
Reviews 4.5
Total Time 20 minutes
Category Dinner
Calories 277 calories per serving
  • Heat oil in a skillet or wok over medium heat; add chicken, sprinkle with garlic salt. Cook chicken until no longer pink, stirring occasionally, 3-5 minutes. , In a small bowl, combine the orange juice, soy sauce, cornstarch and ground ginger. Pour over chicken. Bring to a boil; cook and stir until thickened, 1 minute. Add orange segments; stir gently. Sprinkle with green onions. Serve with rice. If desired, garnish with chopped walnuts and red pepper flakes.
See details


STIR-FRY CHICKEN WITH GARLIC SAUCE RECIPE - FOOD.COM
Make and share this Stir-Fry Chicken With Garlic Sauce recipe from Food.com.
From food.com
Reviews 5.0
Total Time 2 hours 10 minutes
Calories 277.5 per serving
  • Remove to platter. Garnish with green onion. Serve with snow peas, if desired.
See details


CHICKEN AND BROCCOLI STIR-FRY - SKINNYTASTE
Chicken and Broccoli Stir-Fry made with lean white meat and lots of broccoli in a ginger and garlic stir-fry sauce that's an easy and quick weeknight meal or the perfect meal prep recipe for easy lunches all week long.
From skinnytaste.com
Reviews 4.9
Total Time 30 minutes
Category Dinner
Cuisine Chinese, Japanese
Calories 249 kcal per serving
  • Garnish with sesame seeds if desired.
See details


MARY BERRY HOISIN CHICKEN STIR FRY RECIPE | BBC2 LOVE TO ...
This quick and easy stir-fry of hoisin-marinated chicken with cashews from Mary Berry will add fresh flavours to your midweek meal repertoire.
From thehappyfoodie.co.uk
  • To make the marinade, measure the hoisin, ginger, honey and lemon into a bowl. Stir well, then add the chicken strips. Season with salt and pepper, and toss to coat. Cover and place in the fridge to chill for 30 minutes, or longer if possible.

    Heat the oil in a large frying pan or wok over a high heat. Fry the chicken for a few minutes in two batches, until golden brown and just cooked through. Remove from the pan and set aside.

    Wipe the pan clean with kitchen paper, if needed, then add a dash of oil, the cashew nuts and spring onions and fry for 1 minute.

    Return the chicken and juices to the pan and toss over the heat until hot through.

    Serve in a bowl with rice or salad on the side.

    Mary’s tips:

    Best cooked and served.

    Marinated chicken freezes well raw.

See details


CHICKEN STIR-FRY RECIPES | ALLRECIPES
Chicken breast chunks are marinated in ginger and lime, stir fried with sesame oil and honey, then served with coconut rice. A simple recipe with not too many ingredients, but the taste is an eye …
From allrecipes.com
See details


CHICKEN STIR-FRY RECIPE | ALLRECIPES
Didn't fry the chicken, etc., but chopped up the breast from a leftover roast chicken from the deli. Steamed a bag of stir fry veggies with additional chopped green onion and subbed red pepper for green. For presentation, I spooned the sauce over the Jasmine rice and placed the veggie chicken …
From allrecipes.com
See details


HOW TO VELVET CHICKEN FOR STIR-FRY: CHINESE COOKING 101 ...
Mar 24, 2020 · Stir-fry until the chicken has turned opaque, and remove from the wok. If you would rather blanch your chicken, add the chicken to a wok filled with boiling water. When it turns opaque, cook for an additional 10 seconds (the chicken …
From thewoksoflife.com
See details


CHICKEN STIR FRY RECIPE - NATASHASKITCHEN.COM
Aug 14, 2018 · What can I serve Chicken Stir Fry with? Serve the stir fry with your favorite side. A plain fried rice, white rice or noodles will all work great as there are vegetables and protein in the stir fry already. Try These Easy Stir Fry Recipes: Chicken Stir Fry …
From natashaskitchen.com
See details


EASY PEPPER CHICKEN STIR FRY - SPEND WITH PENNIES
Jun 26, 2018 · How to Make Chicken Stir Fry. This recipe starts with making the chicken stir fry marinade with soy sauce, minced garlic and ground pepper and marinating the chicken in it for at least fifteen minutes. This helps build more flavour in the chicken …
From spendwithpennies.com
See details


PINEAPPLE CHICKEN STIR-FRY - THE SPRUCE EATS
Dec 25, 2021 · Sweet, savory, fresh, fruity, and oh so craveable, this pineapple chicken stir-fry will be your new favorite weeknight meal. The pineapple adds a perfect little bit of …
From thespruceeats.com
See details


33 STIR-FRY RECIPES TO ROCK OUT WITH YOUR WOK OUT
Aug 24, 2020 · This stir-fry—which takes only half an hour, including the marinating time—pairs the beef with snap peas, oyster sauce, chicken broth, Shaoxing wine, sugar, sesame oil, and soy sauce …
From seriouseats.com
See details


PINEAPPLE CHICKEN STIR-FRY - THE SPRUCE EATS
Dec 25, 2021 · Sweet, savory, fresh, fruity, and oh so craveable, this pineapple chicken stir-fry will be your new favorite weeknight meal. The pineapple adds a perfect little bit of …
From thespruceeats.com
See details


33 STIR-FRY RECIPES TO ROCK OUT WITH YOUR WOK OUT
Aug 24, 2020 · This stir-fry—which takes only half an hour, including the marinating time—pairs the beef with snap peas, oyster sauce, chicken broth, Shaoxing wine, sugar, sesame oil, and soy sauce …
From seriouseats.com
See details


10 BEST PORK STIR-FRY RECIPES - THE SPRUCE EATS
Aug 10, 2021 · Stir-frying is a Chinese cooking technique that uses a small amount of very hot oil in a large, rounded wok pan to prepare a variety of ingredients, making for a healthy and quick dinner that can please the whole family. Almost every stir-fry includes vegetables, and most offer a protein such as beef, chicken, pork, or shrimp. Pork is ideal to incorporate in a stir-fry …
From thespruceeats.com
See details


CHICKEN STIR FRY WITH RICE NOODLES (30 MINUTE MEAL)
Apr 01, 2016 · 3. Add bell peppers, broccoli and mushrooms and saute 1 minute then add ginger to the skillet and stir-fry for another 2 minutes. 4. In a mixing bowl combine chicken stock, soy sauce, ketchup and cornstarch. 5. Add chicken, noodles, and broth mixture to the skillet and stir-fry for 3 minutes or until chicken …
From natashaskitchen.com
See details


BEEF STIR FRY WITH NOODLES - FAVORITE FAMILY RECIPES
Oct 20, 2020 · Beef Stir Fry with Noodles. This Beef Stir Fry with Noodles can be made in under 20 minutes. Plus, it is always a hit with the family! I like to throw this together on busy nights …
From favfamilyrecipes.com
See details


STIR FRY NOODLES WITH CHICKEN - DINNER AT THE ZOO
Aug 18, 2019 · These stir fry noodles feature chicken, mushrooms, peppers and carrots for a fresh and colorful meal that the whole family is sure to love. How do you make stir fry noodles? First, cook thinly sliced chicken in a pan until golden brown. Remove the chicken …
From dinneratthezoo.com
See details


PORTOBELLO MUSHROOM STIR FRY | MINIMALIST BAKER RECIPES
May 10, 2016 · How to Make This Mushroom Stir-Fry. This stir fry requires 10 basic ingredients and comes together in about 30 minutes! The marinade is the perfect balance of savory, citrusy, and …
From minimalistbaker.com
See details


AIR FRYER MARINATED CHICKEN BREASTS – KALYN'S KITCHEN
Feb 21, 2022 · Make it a Low-Carb Meal: The Air Fryer Chicken Breasts would be delicious with Roasted Turnips, Stir-Fried Spinach with Garlic and Parmesan, Garlicky Green Beans Stir Fry, or …
From kalynskitchen.com
See details


STEAK STIR FRY - STAYSNATCHED.COM
Jan 21, 2022 · Add the cooked steak back to the pan along with the stir fry sauce. Stir and cook for 2-3 minutes until the sauce is incorporated. Recipe Tools Used in this Recipe As an Amazon Associate …
From staysnatched.com
See details


VEGGIE TOFU STIR-FRY | MINIMALIST BAKER RECIPES
Oct 22, 2013 · For this recipe I made a quick and simple stir-fry* but once you have the basics down this tofu could be used in just about any recipe you already love. It works extremely well in stir …
From minimalistbaker.com
See details


RECIPES - MANITOBA CHICKEN
A family friendly stir-fry that's delicious, healthy, and quick to prepare! CHICKEN MEATBALLS & TOMATO SAUCE. Jan 3, 2022. ... A flavourful salad topped with marinated grilled chicken breasts, mixed beans and crunchy toasted walnuts. ... KOREAN WINGS. Browse Recipes.
From manitobachicken.ca
See details


AIR FRYER MARINATED CHICKEN BREASTS – KALYN'S KITCHEN
Feb 21, 2022 · Make it a Low-Carb Meal: The Air Fryer Chicken Breasts would be delicious with Roasted Turnips, Stir-Fried Spinach with Garlic and Parmesan, Garlicky Green Beans Stir Fry, or …
From kalynskitchen.com
See details


STEAK STIR FRY - STAYSNATCHED.COM
Jan 21, 2022 · Brandi currently lives in Kansas City, Missouri and is a self-taught cook and fitness enthusiast. She is the author of The Super Easy Air Fryer Cookbook and has been featured on …
From staysnatched.com
See details


VEGGIE TOFU STIR-FRY | MINIMALIST BAKER RECIPES
Oct 22, 2013 · For this recipe I made a quick and simple stir-fry* but once you have the basics down this tofu could be used in just about any recipe you already love. It works extremely well in stir …
From minimalistbaker.com
See details


RECIPES - MANITOBA CHICKEN
A family friendly stir-fry that's delicious, healthy, and quick to prepare! CHICKEN MEATBALLS & TOMATO SAUCE. Jan 3, 2022. ... A flavourful salad topped with marinated grilled chicken breasts, mixed beans and crunchy toasted walnuts. ... KOREAN WINGS. Browse Recipes.
From manitobachicken.ca
See details


ASIAN CHICKEN MARINADE - RECIPETIN EATS
Jun 13, 2016 · Asian Chicken is sticky, sweet and savoury – everything you know and love about Asian food! An Asian Chicken Marinade infuses the chicken with flavour, and can be cooked on the grill, stove OR oven. You can never have too many Asian chicken recipes – and this one is a great all rounder! Asian Chicken …
From recipetineats.com
See details


BEEF AND NOODLES STIR FRY - KHIN'S KITCHEN | CHINESE CUISINE
Jun 29, 2020 · Juicy tender beef and noodles stir fry with mix vegetables and simple stir fry sauce. So quick & to easy to prepare in 30 mins. A great stir fry dish come down to the sauce. Well …
From khinskitchen.com
See details


MYSTERY LOVERS' KITCHEN: BEEF STIR FRY #RECIPE BY MAYA ...
Jan 31, 2022 · Congratulations to Chris, winner of Maddie Day's BATTER OFF DEAD! * Congrats to Lori Smanski, winner of V. M. Burns's IN THE DOG HOUSE! * Congratulations to Linda Chudej, …
From mysteryloverskitchen.com
See details


PEPPER STEAK STIR FRY - DINNER AT THE ZOO
Jun 24, 2018 · This pepper steak stir fry is thinly sliced flank steak cooked with red and green bell peppers in a savory sauce. A quick and easy meal that tastes even better than take out! I always …
From dinneratthezoo.com
See details


NINJA FOODI AIR FRY CHICKEN BREAST RECIPES
More about "ninja foodi air fry chicken breast recipes" NINJA FOODI AIR FRIED CHICKEN - KENNY MCGOVERN - RECIPE. 2020-10-01 · Mix thoroughly. Set the ninja foodi to 'air fry' mode and …
From tfrecipes.com
See details


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »