MAPLE SYRUP PEANUT BUTTER RECIPES

Name: Peanut Butter Baked Oats
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Yield: 1
Cuisine: American
Ingredients: 1/2 cup gluten-free oat flour (, or gluten-free rolled oats, blended to a fine flour consistency); 2 Tbsp plant-based protein powder (vanilla or unflavored) (or 1 tbsp ground flaxseeds); 2.5 Tbsp pure maple syrup (or preferred liquid sweetener); 1 tsp pure vanilla extract; 1/2 tsp ground cinnamon; 2/3 tsp baking powder; 1/2 cup unsweetened almond milk (or preferred milk); 1/2 tbsp peanut butter; 1/2 tbsp jam; 1 tsp dairy-free chocoate chips (, we like Hu's Kitchen or Lily's Sweets); 2/3 cup superfine blanched almond flour; 2 tbsp plant-based protein powder (vanilla or unflavored) (or 1 tbsp ground flaxseeds); 2.5 tbsp pure maple syrup (or preferred liquid sweetener. Use Lakanto Sugar-free maple syrup or Yacon syrup for keto); 1 tsp pure vanilla extract; 1/2 tsp ground cinnamon; 1/2 tsp baking powder; 1/3 cup unsweetened almond milk (or preferred milk); 1/2 tbsp peanut butter (); 1/2 tsp jam; 1 tsp dairy-free chocoate chips (, we like Hu's Kitchen or Lily's Sweets)

PEANUT BUTTER BAKED OATS - TIKTOK BAKED OATS RECIPE

Peanut Butter Baked Oats - TikTok Baked Oats Recipe image

These Peanut Butter Baked Oats are soft, fluffy and easy to make with oat flour, maple syrup and creamy peanut butter and strawberry jam. If you're a fan of PB&J sandwiches that taste like cake, you'll love these easy gluten-free, dairy-free and vegan oats. No blender or bananas required! Includes grain-free, paleo, low carb and keto sweetener options.

Provided by Kelly

Categories Breakfast

Total Time 25 minutes

Prep Time 5 minutes

Cook Time 20 minutes

Yield 1

Number Of Ingredients 20

Ingredients

1/2 cup gluten-free oat flour (, or gluten-free rolled oats, blended to a fine flour consistency)
2 Tbsp plant-based protein powder (vanilla or unflavored) (or 1 tbsp ground flaxseeds)
2.5 Tbsp pure maple syrup (or preferred liquid sweetener)
1 tsp pure vanilla extract
1/2 tsp ground cinnamon
2/3 tsp baking powder
1/2 cup unsweetened almond milk (or preferred milk)
1/2 tbsp peanut butter
1/2 tbsp jam
1 tsp dairy-free chocoate chips (, we like Hu's Kitchen or Lily's Sweets)
2/3 cup superfine blanched almond flour
2 tbsp plant-based protein powder (vanilla or unflavored) (or 1 tbsp ground flaxseeds)
2.5 tbsp pure maple syrup (or preferred liquid sweetener. Use Lakanto Sugar-free maple syrup or Yacon syrup for keto)
1 tsp pure vanilla extract
1/2 tsp ground cinnamon
1/2 tsp baking powder
1/3 cup unsweetened almond milk (or preferred milk)
1/2 tbsp peanut butter ()
1/2 tsp jam
1 tsp dairy-free chocoate chips (, we like Hu's Kitchen or Lily's Sweets)

Steps:

GLUTEN-FREE VERSION WITH OATS
GRAIN-FREE

Nutrition Facts : ServingSize 1 serving, Calories 534 kcal, CarbohydrateContent 92 g, ProteinContent 20 g, FatContent 8 g, FiberContent 6 g, SugarContent 34 g

PEANUT BUTTER BAKED OATS - TIKTOK BAKED OATS RECIPE

Peanut Butter Baked Oats - TikTok Baked Oats Recipe image

These Peanut Butter Baked Oats are soft, fluffy and easy to make with oat flour, maple syrup and creamy peanut butter and strawberry jam. If you're a fan of PB&J sandwiches that taste like cake, you'll love these easy gluten-free, dairy-free and vegan oats. No blender or bananas required! Includes grain-free, paleo, low carb and keto sweetener options.

Provided by Kelly

Categories Breakfast

Total Time 25 minutes

Prep Time 5 minutes

Cook Time 20 minutes

Yield 1

Number Of Ingredients 20

Ingredients

1/2 cup gluten-free oat flour (, or gluten-free rolled oats, blended to a fine flour consistency)
2 Tbsp plant-based protein powder (vanilla or unflavored) (or 1 tbsp ground flaxseeds)
2.5 Tbsp pure maple syrup (or preferred liquid sweetener)
1 tsp pure vanilla extract
1/2 tsp ground cinnamon
2/3 tsp baking powder
1/2 cup unsweetened almond milk (or preferred milk)
1/2 tbsp peanut butter
1/2 tbsp jam
1 tsp dairy-free chocoate chips (, we like Hu's Kitchen or Lily's Sweets)
2/3 cup superfine blanched almond flour
2 tbsp plant-based protein powder (vanilla or unflavored) (or 1 tbsp ground flaxseeds)
2.5 tbsp pure maple syrup (or preferred liquid sweetener. Use Lakanto Sugar-free maple syrup or Yacon syrup for keto)
1 tsp pure vanilla extract
1/2 tsp ground cinnamon
1/2 tsp baking powder
1/3 cup unsweetened almond milk (or preferred milk)
1/2 tbsp peanut butter ()
1/2 tsp jam
1 tsp dairy-free chocoate chips (, we like Hu's Kitchen or Lily's Sweets)

Steps:

GLUTEN-FREE VERSION WITH OATS
GRAIN-FREE

Nutrition Facts : ServingSize 1 serving, Calories 534 kcal, CarbohydrateContent 92 g, ProteinContent 20 g, FatContent 8 g, FiberContent 6 g, SugarContent 34 g

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PEANUT BUTTER BAKED OATS - TIKTOK BAKED OATS RECIPE

These Peanut Butter Baked Oats are soft, fluffy and easy to make with oat flour, maple syrup and creamy peanut butter and strawberry jam. If you're a fan of PB&J sandwiches that taste like cake, you'll love these easy gluten-free, dairy-free and vegan oats. No blender or bananas required! Includes grain-free, paleo, low carb and keto sweetener options.
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