MANGO SMOOTHIES HEALTHY RECIPES

Name: Mango & banana smoothie
Prep time: 5 min
Total time: 5 min
Yield: Makes 1 litre
Cuisine: Caribbean
Ingredients: 1 medium mango; 1 banana; 500ml orange juice; 4 ice cubes

MANGO & BANANA SMOOTHIE RECIPE | BBC GOOD FOOD

Mango & banana smoothie recipe | BBC Good Food image

Cool down this summer with a fresh and fruity smoothie

Provided by Good Food team

Categories Breakfast, Snack

Total Time 5 minutes

Prep Time 5 minutes

Yield Makes 1 litre

Number Of Ingredients 4

Ingredients

1 medium mango
1 banana
500ml orange juice
4 ice cubes

Steps:

Cut the mango down either side of the flat stone, then peel and cut the flesh into chunks.
Peel and chop the banana.
Put all the ingredients into a food processor or blender, then process until smooth and thick. Keep in the fridge and use the day you make it.

Nutrition Facts : Calories 107 calories, FatContent 1 grams fat, CarbohydrateContent 26 grams carbohydrates, SugarContent 26 grams sugar, FiberContent 2 grams fiber, ProteinContent 1 grams protein, SodiumContent 0.04 milligram of sodium

SMOOTHIE RECIPES - BBC GOOD FOOD

Smoothie recipes - BBC Good Food image

For a natural energy drink or a filling breakfast, try whizzing up one of our nutritious smoothies using seasonal fruit and veg.

Provided by Good Food team

Number Of Ingredients 1

Ingredients

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