MAKING MUNG BEAN SPROUTS RECIPES
HOMEMADE MUNG BEAN SPROUTS RECIPE - SIMPLE CHINESE FOOD
Like to eat mung bean sprouts, the taste is crisp. Bean sprouts are the most common vegetable on ordinary people's table. Bean sprouts are full of nutrition, unique flavor, fragrant, crisp and tender, and are deeply loved by people. Bean sprouts are formed after the beans germinate and are also called "living vegetables". The nutritional value and nutrient utilization rate have also been greatly increased. The most typical is that dried beans basically do not contain vitamin C, but bean sprouts are very rich in vitamin C, which can maintain skin elasticity and is a good beauty product. Although bean sprouts have so many benefits. But I have never bought bean sprouts and other dishes, because I often see newspapers and the Internet saying that if the bean sprouts are soaked in fertilizer exceeding the standard, they become poisonous bean sprouts. I would rather take a little bit of trouble, so grown-ups and children can eat them with confidence. It's actually very simple. Some people say that it is not necessary. As a family cook, it is necessary to pay great attention to the health of the ingredients. Today I will share with you the process of making mung bean sprouts at home.
Provided by Twilight shadow
Total Time 10 minutes
Yield 5
Number Of Ingredients 4
Steps:
- Prepare the ingredients for bean sprouts, you must figure out whether the beans you bought can sprout, and then operate.
- Beans sprout very slowly in winter now, so you can blanch them at about 70 degrees with hot water. Then just soak it right and left. Soak the beans for about 10 hours, the bean skins will crack.
- Pour out the water, change the water and continue to soak for about 5 hours, the beans have swelled a lot.
- Then pour out the bean water and place it in a water-drenching basket. Cover it with a drawer cloth. It is best to press on the upper side. This way the bean sprouts will grow stronger. You need to pour water 7 or 8 times a day. Be sure to moisturize and avoid light. Mung bean sprouts are almost ready to eat in about four days. Time does not eat it will grow the roots
- When eating, rinse the mung bean skins out with water. Otherwise it will affect the taste
- Heat the pan with hot oil, the green onion bursts out the fragrance, the gas stir-fry should turn on the high fire, the bean sprouts are fried, so the taste is very crisp
- Stir fry the bean sprouts and add salt and stir fry evenly.
- Finally, add some old vinegar, sour, crisp and delicious. This can be added at will according to your own taste.
SUKJU NAMUL (MUNG BEAN SPROUT SALAD) RECIPE | ALLRECIPES
Here is an easy mung bean sprout salad to serve along with your kimchi and other accompaniments.
Provided by Ann Lee
Categories Salad Vegetable Salad Recipes
Total Time 20 minutes
Prep Time 10 minutes
Cook Time 10 minutes
Yield 4 servings
Number Of Ingredients 9
Steps:
- Bring water to a boil in a saucepan. Add mung beans; cook until tender, about 5 minutes. Drain. Rinse under cool running water to stop the cooking process. Drain well; transfer to a bowl.
- Combine baby carrot and green onion in a small microwave-safe bowl. Cover with water and place in the microwave for 30 seconds. Drain.
- Stir baby carrot and green onion into the bean sprouts in the bowl. Add sesame oil, garlic, salt, pepper, and sesame seeds; mix by hand until combined.
Nutrition Facts : Calories 409 calories, CarbohydrateContent 71.9 g, FatContent 2.6 g, FiberContent 18.7 g, ProteinContent 27.3 g, SaturatedFatContent 0.6 g, SodiumContent 314 mg, SugarContent 7.7 g
More about "making mung bean sprouts recipes"
HOMEMADE MUNG BEAN SPROUTS RECIPE - SIMPLE CHINESE FOOD
Like to eat mung bean sprouts, the taste is crisp. Bean sprouts are the most common vegetable on ordinary people's table. Bean sprouts are full of nutrition, unique flavor, fragrant, crisp and tender, and are deeply loved by people. Bean sprouts are formed after the beans germinate and are also called "living vegetables". The nutritional value and nutrient utilization rate have also been greatly increased. The most typical is that dried beans basically do not contain vitamin C, but bean sprouts are very rich in vitamin C, which can maintain skin elasticity and is a good beauty product. Although bean sprouts have so many benefits. But I have never bought bean sprouts and other dishes, because I often see newspapers and the Internet saying that if the bean sprouts are soaked in fertilizer exceeding the standard, they become poisonous bean sprouts. I would rather take a little bit of trouble, so grown-ups and children can eat them with confidence. It's actually very simple. Some people say that it is not necessary. As a family cook, it is necessary to pay great attention to the health of the ingredients. Today I will share with you the process of making mung bean sprouts at home.
From simplechinesefood.com
Reviews 4.9
Total Time 10 minutes
Cuisine Chinese
From simplechinesefood.com
Reviews 4.9
Total Time 10 minutes
Cuisine Chinese
- Finally, add some old vinegar, sour, crisp and delicious. This can be added at will according to your own taste.
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MUNG BEAN SPROUTS PANCAKE RECIPE - RECIPES.NET
Try a new pancake recipe for a change by whipping up our savory mung bean sprouts pancakes! It's gingery, spicy, and can be made in under 30 minutes.
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Reviews 1
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From recipes.net
Reviews 1
Total Time 23 minutes
Cuisine American
- Serve with a sprinkle of cayenne pepper or more soy sauce, and enjoy!
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Apr 17, 2021 · Pick and clean the beans to remove any husks or stones. Rinse the beans in clean water, three to four times using a mesh strainer or colander. Place the rinsed mung beans In a bowl. Add water to cover the moong beans in the bowl. Cover the bowl with a lid and soak the beans overnight or for 8 hours.
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Jul 28, 2020 · Mung bean sprouts are tasty and loaded with health benefits. This easy bean sprout recipe will show you how to make them delicious. This method also works with other kinds of sprouts. If you're interested in the health benefits, Healthline wrote a great article. Today I am using sprouts that I grew using this method.
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MUNG BEAN SPROUT SIDE DISH (SUKJUNAMUL-MUCHIM) RECIPE BY ...
Oct 20, 2015 · Strain them and rinse in cold water in a large bowl for a couple of times. As you rinse them, shake them under the water so the skins fall into the bowl. Put the cleaned sprouts in a basket and strain well. Combine garlic, green onion, fish sauce, kosher salt, toasted sesame oil, and sesame seeds in a bowl.
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HOW TO SPROUT MUNG BEANS: 12 STEPS (WITH PICTURES) - WIKIHOW
May 28, 2011 · To sprout mung beans, start by rinsing them off and putting them in a clear jar. Then, fill the jar partway with cool water so the beans are covered. Let the beans soak at room temperature for 8 to 12 hours until they swell up, and then drain and rinse them.
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Dec 03, 2021 · Mung bean sprouts are one of the most popular vegetables in Chinese and Taiwanese cuisine. These crunchy vegetables are simply the sprout of mung beans, a legume that's widely used in both savory and sweet preparations. As a stir-fry ingredient, they are very versatile and can be combined with other vegetables and all sorts of proteins, from beef to tofu, shrimp, or chicken.
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MUNG BEAN SPROUTS | HOW TO MAKE SPROUTS | GREEN GRAM SPROUTS
Apr 22, 2021 · Pick and clean the beans to remove any husks or stones. Rinse the beans in clean water, three to four times using a mesh strainer or colander. Place the rinsed mung beans In a bowl. Add water to cover the moong beans in the bowl. Cover the bowl with a lid and soak the beans overnight or for 8 hours.
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EASY MUNG BEAN SPROUTS RECIPE ?? - JAMES STRANGE
Jul 28, 2020 · Mung bean sprouts are tasty and loaded with health benefits. This easy bean sprout recipe will show you how to make them delicious. This method also works with other kinds of sprouts. If you're interested in the health benefits, Healthline wrote a great article. Today I am using sprouts that I grew using this method.
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HOW TO SPROUT MUNG BEANS: 12 STEPS (WITH PICTURES) - WIKIHOW
Aug 26, 2020 · To sprout mung beans, start by rinsing them off and putting them in a clear jar. Then, fill the jar partway with cool water so the beans are covered. Let the beans soak at room temperature for 8 to 12 hours until they swell up, and then drain and rinse them.
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