LOWFAT SUGAR COOKIES RECIPES

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LOW-FAT PEANUT BUTTER COOKIES RECIPE: HOW TO MAKE IT



Low-Fat Peanut Butter Cookies Recipe: How to Make It image

When you bite into one of these yummy cookies, you'll never guess it's low in fat. This is my family's favorite healthy peanut butter cookie recipe. —Maria Regakis, Saugus, Massachusetts

Provided by Taste of Home

Categories     Desserts

Total Time 25 minutes

Prep Time 15 minutes

Cook Time 10 minutes

Yield about 2 dozen.

Number Of Ingredients 9

3 tablespoons butter
2 tablespoons reduced-fat peanut butter
1/2 cup packed brown sugar
1/4 cup sugar
1 large egg white
1 teaspoon vanilla extract
1 cup all-purpose flour
1/4 teaspoon baking soda
1/8 teaspoon salt

Steps:

  • In a large bowl, cream the butter, peanut butter and sugars until light and fluffy. Add egg white; beat until blended. Beat in vanilla. Combine the flour, baking soda and salt; gradually add to the creamed mixture and mix well. Shape into an 8-in. roll; wrap in plastic. Freeze for 2 hours or until firm., Unwrap and cut into slices, just over 1/4 in. thick. Place 2 in. apart on baking sheets coated with cooking spray; press with a fork to make crisscross pattern. Bake at 350° for 6-8 minutes for chewy cookies or 8-10 minutes for crisp cookies. Cool for 1-2 minutes before removing to wire racks; cool completely.

Nutrition Facts : Calories 66 calories, FatContent 2g fat (1g saturated fat), CholesterolContent 4mg cholesterol, SodiumContent 49mg sodium, CarbohydrateContent 11g carbohydrate (7g sugars, FiberContent 0 fiber), ProteinContent 1g protein.

THE PERFECT CUP OF TEA-BRITISH STYLE RECIPE - FOOD.COM



The Perfect Cup of Tea-British Style Recipe - Food.com image

I had a rommate for 6 years who was from England. One day he told me jokingly that he loved this country but "we Americans just don't know how to make a proper cup of Tea" He felt it was his duty to teach me how and he was right! This is the only way I will drink my Tea now. It is really more of a method than a recipe. After careful instruction on how to prepare the proper cup of tea I asked him whether loose tea leaves make a better brew than a tea bag. "Loose tea will always taste better," he said, "but, not so much better as to outweigh the convenience of the bag. What's more important is the type of tea that you choose." "In Britain, the standard supermarket tea bag makes a much stronger and more robust brew than your American tea." He said the closest tea bags he ever found over here that approach the quality of their everyday blends are those marketed as English Breakfast. My friend always made his Tea with lowfat milk and sugar. Explaining "Most English drink tea with a little milk, but never with cream or the high-fat milk that Americans put in their coffee. Low-fat milk is a much better choice. "Make sure you use white sugar. Brown sugar might be OK in coffee, but somehow it never tastes right in tea. As for putting honey in tea, if you tried to do that in Britain, you'd be laughed out of the tea shop." Many thanks to Chris for showing me how to make the perfect cup of tea!

Total Time 3 minutes

Prep Time 1 minutes

Cook Time 2 minutes

Yield 1 serving(s)

Number Of Ingredients 4

1 twining's english breakfast tea bag
boiling water
1 teaspoon low-fat milk (or to taste)
1 teaspoon sugar (or to taste)

Steps:

  • First, you have to boil the water - don't just heat it, boil it. Second, add the boiling water to the tea bag, not the other way round. - putting the water in the cup and adding the bag to it - is a recipe for disaster. Unless the water is at boiling point when it makes contact with the tea, the tea will never properly brew.
  • Make sure the cup or pot is nice and hot before you start. If necessary, rinse it out with near-boiling water. And keep it covered while the tea is brewing.
  • Leave the bag in the water for at least two minutes - longer if you like your tea strong. And for goodness sake, resist the temptation to dunk. Just leave the bag alone until the drink is ready! Add milk and sugar to taste.

Nutrition Facts : Calories 18.4, FatContent 0.1, SaturatedFatContent 0, CholesterolContent 0.2, SodiumContent 2.2, CarbohydrateContent 4.5, FiberContent 0, SugarContent 4.5, ProteinContent 0.2

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