LOW SODIUM TORTILLA WRAPS RECIPES

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TURKEY-SPINACH WRAPS RECIPE - BETTYCROCKER.COM



Turkey-Spinach Wraps Recipe - BettyCrocker.com image

Summer-fresh apps are a wrap with just five ingredients and 15 minutes.

Provided by Betty Crocker Kitchens

Total Time 1 hours 15 minutes

Prep Time 15 minutes

Yield 32

Number Of Ingredients 5

4 flour tortillas (8 to 10 inch), any flavor
1 cup Roasted Red Pepper Dip*
3 cups lightly packed baby spinach leaves
2 large plum (Roma) tomatoes, thinly sliced
1/2 lb thinly sliced cooked smoked turkey (from deli)

Steps:

  • Spread each tortilla evenly with dip. Arrange spinach leaves evenly over dip to within 1 inch of top edge. Top with single layer of tomato slices. Evenly layer turkey slices over tomatoes.
  • Starting with bottom edge, tightly roll up each tortilla. Wrap rolls individually in plastic wrap. Refrigerate at least 1 hour but no longer than 24 hours.
  • To serve, trim off uneven ends of rolls. Cut rolls into 1-inch slices; arrange on serving platter.

Nutrition Facts : Calories 35 , CarbohydrateContent 4 g, CholesterolContent 5 mg, FatContent 0 , FiberContent 0 g, ProteinContent 2 g, SaturatedFatContent 1/2 g, ServingSize 1 Serving, SodiumContent 135 mg, SugarContent 0 g, TransFatContent 0 g

LOW CALORIE WRAPS- JUST 88 CALORIES PER TORTILLA! - THE ...
Sep 23, 2021 · Made with just 4 ingredients, they are durable, delicious, and take seconds to make! Less than 90 calories per tortilla. Low Calorie Wraps. When it comes to homemade bread recipes with few ingredients, my favorite recipes to make are keto tortillas, keto rolls, and these low calorie wraps. Why you need these low calorie wraps …
From thebigmansworld.com
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10 BEST CHICKEN TORTILLA WRAPS RECIPES | YUMMLY
Feb 06, 2022 · herb, tortilla wraps, Orange, green onions, pepperoncinis, bell peppers and 12 more Bacon, Spinach and Egg Tortilla Wraps Slow The Cook Down shredded cheese, salt, large flour …
From yummly.com
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LOW-SODIUM CHICKEN RECIPES | MYRECIPES
Mar 28, 2011 · At last–a stir-fry recipe that’s not loaded with MSG and other high-sodium ingredients. The vibrant flavor in this chicken dish comes from mandarin oranges, green onions, low-sodium soy sauce and fresh ginger. See our collection of Low-Sodium Recipes for more ways to reduce sodium …
From myrecipes.com
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KETO WRAPS | EASY LOW CARB WRAPS ONLY 1G NET CARBS - MA…
Aug 19, 2021 · These keto wraps are so good and can of course be used as a keto tortilla. I cannot believe I never thought to do this before. Versatile – these low carb wraps can be used for burritos, sandwiches, toasties, enchiladas, soft tacos and so much more! Low carb – these are very low carb wraps …
From madcreationshub.com
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A GUIDE TO LOW-SODIUM DIET FOOD AND SAMPLE MEAL PLANS ...
Jan 08, 2022 · Low Sodium: Contain a maximum of 149 mg of sodium per serving. Reduced Sodium: The product contains at least 25% less sodium than the regular version but the specific sodium …
From themanual.com
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100+ LOW-CARB RECIPES | ALLRECIPES
These low-carb nachos use zucchini slices in place of tortilla chips and ground chicken instead of beef as a healthier alternative to traditional nachos. Ground turkey also works well. You'll never …
From allrecipes.com
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CREAMY CHICKEN TORTILLA BAKE RECIPE | ALLRECIPES
Layer a creamy, mild casserole with chicken, green chilies, and tortillas all topped with cheese, then microwave it until hot and bubbling for an easy and quick Mexican-style dish.
From allrecipes.com
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LOW CALORIE WRAPS- JUST 88 CALORIES PER TORTILLA! - THE ...
Sep 23, 2021 · Made with just 4 ingredients, they are durable, delicious, and take seconds to make! Less than 90 calories per tortilla. Low Calorie Wraps. When it comes to homemade bread recipes with few ingredients, my favorite recipes to make are keto tortillas, keto rolls, and these low calorie wraps. Why you need these low calorie wraps …
From thebigmansworld.com
See details


10 BEST CHICKEN TORTILLA WRAPS RECIPES | YUMMLY
Feb 06, 2022 · herb, tortilla wraps, Orange, green onions, pepperoncinis, bell peppers and 12 more Bacon, Spinach and Egg Tortilla Wraps Slow The Cook Down shredded cheese, salt, large flour …
From yummly.com
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20 ADDICTING LOW-CARB RECIPES | EAT THIS NOT THAT
May 30, 2016 · Nutrition: 211 calories, 11 g fat (2.6 g saturated), 275 mg sodium, 10.7 g carbs, 2 g fiber, 2.5 g sugar, 18.4 g protein. Save 449 calories, 39 grams of fat and 695 milligrams of sodium when you whip up this low …
From eatthis.com
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LAZY LOW-CARB TORTILLA CHIPS (KETO) - APPETITE FOR ENERGY
Feb 21, 2021 · STORE BOUGHT KETO LOW-CARB TORTILLA. Note that while they are low-carb, most store-bought keto tortillas are NOT gluten-free or grain-free: U.S.A. Mama Lupe Low Carb Tortillas – 3g net carbs per tortilla; La Tortilla Factory Whole Wheat Low Carb Tortillas – 3g net carbs per tortilla; Mission Carb Balance Soft Taco Flour Tortilla’s– 4-6g net carbs per tortilla…
From appetiteforenergy.com
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KETO WRAPS | EASY LOW CARB WRAPS ONLY 1G NET CARBS - MA…
Aug 19, 2021 · These keto wraps are so good and can of course be used as a keto tortilla. I cannot believe I never thought to do this before. Versatile – these low carb wraps can be used for burritos, sandwiches, toasties, enchiladas, soft tacos and so much more! Low carb – these are very low carb wraps …
From madcreationshub.com
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LETTUCE WRAPS RECIPES | ALLRECIPES
These are a low-calorie, low-carb, but very tasty, light alternative to a tuna wrap sandwich! Try to choose larger leaves of lettuce with no tears or holes; lettuce leaves are replacing the tortilla in a …
From allrecipes.com
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100+ LOW-CARB RECIPES | ALLRECIPES
These low-carb nachos use zucchini slices in place of tortilla chips and ground chicken instead of beef as a healthier alternative to traditional nachos. Ground turkey also works well. You'll never …
From allrecipes.com
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