LOW FAT TAPIOCA PUDDING RECIPES
LOW-FAT, SUGAR FREE TAPIOCA PUDDING RECIPE - FOOD.COM
As a diabetic I am always looking for ways to enjoy old comfort foods. Since I've discovered agave syrup life has been so sweet!
Total Time 14 hours
Prep Time 12 hours
Cook Time 2 hours
Yield 6 1/2 cup, 6 serving(s)
Number Of Ingredients 5
Steps:
- soak tapioca over night in 2 1/2 cups cold water.
- Drain tapioca and place in crock pot with milk and cook on high for 2 hours.
- mix yolks and agave.
- temper and add into crock
- cook for 15 more.
Nutrition Facts : Calories 103.8, FatContent 1.6, SaturatedFatContent 0.7, CholesterolContent 65, SodiumContent 65, CarbohydrateContent 17.1, FiberContent 0.1, SugarContent 0.5, ProteinContent 4.9
VANILLA TAPIOCA PUDDING RECIPE: HOW TO MAKE IT
As a widower, I've recently started to learn how to cook. I created this tapioca pudding that's not only low in fat, but is easy to make, too. —Robert Daggit of Shoreview, Minnesota
Provided by Taste of Home
Categories Desserts
Total Time 10 minutes
Prep Time 10 minutes
Cook Time 0 minutes
Yield 4 servings.
Number Of Ingredients 5
Steps:
- In a large saucepan, combine the milk, tapioca, sugar and pudding mix. Bring to a boil, stirring constantly. Remove from the heat; stir in vanilla. , Spoon into four dessert dishes. Cover and refrigerate for 2 hours before serving.
Nutrition Facts : Calories 133 calories, FatContent 0 fat (0 saturated fat), CholesterolContent 4mg cholesterol, SodiumContent 118mg sodium, CarbohydrateContent 26g carbohydrate (20g sugars, FiberContent 0 fiber), ProteinContent 7g protein.
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VANILLA TAPIOCA PUDDING RECIPE: HOW TO MAKE IT
As a widower, I've recently started to learn how to cook. I created this tapioca pudding that's not only low in fat, but is easy to make, too. —Robert Daggit of Shoreview, Minnesota
From tasteofhome.com
Reviews 4.3
Total Time 10 minutes
Category Desserts
Calories 133 calories per serving
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Reviews 4.3
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Category Desserts
Calories 133 calories per serving
- In a large saucepan, combine the milk, tapioca, sugar and pudding mix. Bring to a boil, stirring constantly. Remove from the heat; stir in vanilla. , Spoon into four dessert dishes. Cover and refrigerate for 2 hours before serving.
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Calories 209.2 calories per serving
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Cuisine American
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