LOW FAT STRAWBERRY SMOOTHIE RECIPES

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STRAWBERRY SMOOTHIE RECIPE - BBC GOOD FOOD



Strawberry smoothie recipe - BBC Good Food image

Get your fruit fix with our strawberry smoothie made with banana and orange juice. It's free from dairy, so it's vegan too – making it a great start to anyone's day

Provided by Miriam Nice

Categories     Drink

Total Time 5 minutes

Prep Time 5 minutes

Yield Serves 1

Number Of Ingredients 3

10 strawberries, hulled (approx 175g)
1 small banana, sliced
100ml orange juice, chilled

Steps:

  • Blitz the strawberries in a blender with the banana and orange juice until smooth.
  • Pour the smoothie into a tall glass to serve.

Nutrition Facts : Calories 170 calories, FatContent 1 grams fat, SaturatedFatContent 0.1 grams saturated fat, CarbohydrateContent 34 grams carbohydrates, SugarContent 32 grams sugar, FiberContent 8 grams fiber, ProteinContent 3 grams protein, SodiumContent 0.01 milligram of sodium

STRAWBERRY SMOOTHIE RECIPE - BETTYCROCKER.COM



Strawberry Smoothie Recipe - BettyCrocker.com image

Don’t add another stop to your busy morning routine by including a stop at the coffee shop or juice bar for your favorite smoothie. Once you learn how to make a strawberry smoothie with this easy recipe, you can have a better-for-you drink right at home.

Provided by Betty Crocker Kitchens

Total Time 10 minutes

Prep Time 10 minutes

Yield 1

Number Of Ingredients 4

1 container (6 oz) Yoplait® Original yogurt strawberry, strawberry kiwi or strawberry mango
1/2 cup sliced fresh or frozen strawberries
1/2 cup orange or pineapple juice
Pineapple chunks, strawberries or kiwifruit slices, if desired

Steps:

  • In blender, place yogurt, strawberries and juice. Cover; blend on medium speed about 2 minutes or until smooth.
  • Pour into serving glass. Garnish with pineapple. Serve immediately.

Nutrition Facts : Calories 230 , CarbohydrateContent 46 g, CholesterolContent 10 mg, FatContent 0 , FiberContent 2 g, ProteinContent 7 g, SaturatedFatContent 1 g, ServingSize 1 Serving, SodiumContent 100 mg, SugarContent 32 g, TransFatContent 0 g

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STRAWBERRY SMOOTHIE RECIPE - BBC GOOD FOOD
Get your fruit fix with our strawberry smoothie made with banana and orange juice. It's free from dairy, so it's vegan too – making it a great start to anyone's day
From bbcgoodfood.com
Total Time 5 minutes
Category Drink
Calories 170 calories per serving
  • Pour the smoothie into a tall glass to serve.
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STRAWBERRY SMOOTHIE RECIPE - BETTYCROCKER.COM
Don’t add another stop to your busy morning routine by including a stop at the coffee shop or juice bar for your favorite smoothie. Once you learn how to make a strawberry smoothie with this easy recipe, you can have a better-for-you drink right at home.
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