LOW FAT POTATOES RECIPES
LOW-FAT SCALLOPED POTATOES RECIPE | FOOD NETWORK KITCHEN ...
Steps:
- Preheat the oven to 350 degrees F. Lightly butter a 3-quart flameproof baking dish. Bring a large pot of salted water to a boil; add the potatoes and cook until just tender, 8 to 10 minutes. Drain the potatoes and return to the pot.
- Meanwhile, melt 2 tablespoons butter in a saucepan over medium heat. Stir in the flour with a wooden spoon to make a paste. Cook, stirring, until the paste puffs slightly, about 1 minute. Gradually whisk in both milks and simmer, whisking constantly, until thickened, about 3 minutes. Remove from the heat and whisk in 1/2 teaspoon pepper, 1 1/2 teaspoons salt and the nutmeg. Pour the sauce over the potatoes and gently toss to coat.
- Transfer the potato mixture to the prepared baking dish and sprinkle with the gruyere. Bake until heated through, about 10 minutes. Switch the oven to the broiler setting and broil the potatoes until browned on top, about 5 minutes. Let rest 10 minutes before serving.
Nutrition Facts : Calories 290, FatContent 7 grams, SaturatedFatContent 4 grams, CholesterolContent 22 milligrams, SodiumContent 546 milligrams, CarbohydrateContent 46 grams, FiberContent 3 grams, ProteinContent 10 grams
LOW-FAT CHRISTMAS RECIPES | BBC GOOD FOOD
Tempting ways to take the guilt out of the festive feasting.
Provided by Good Food team
Number Of Ingredients 1
More about "low fat potatoes recipes"
LOW-FAT ROAST POTATOES RECIPE - BBC FOOD
Want to know the secret to lower calorie roast potatoes? Use cooking oil spray and a very hot oven. It gives the potatoes a crunch with much less fat than the usual recipe.
Each serving provides 176 kcal, 4g protein, 37g carbohydrates (of which 2g sugars), 0.5g fat (of which 0.1g saturates), 4g fibre and 0.2g salt.
From bbc.co.uk
Reviews 5
Calories 176kcal per serving
From bbc.co.uk
Reviews 5
Calories 176kcal per serving
- Tip the potatoes into a large baking tray and roast for 25 minutes. Mix them around, spray with more cooking oil spray and roast for a further 25 minutes, until golden-brown all over.
See details
LOW-FAT POTATO SOUP RECIPE: HOW TO MAKE IT
"My husband usually doesn't care for low-fat dishes," notes Natalie Warf of Spring Lake, North Carolina. "So after finishing a bowl of this rich-tasting soup, he was surprised to learn that it's very low in fat."
From tasteofhome.com
Reviews 4.7
Total Time 30 minutes
Category Lunch
Calories 178 calories per serving
From tasteofhome.com
Reviews 4.7
Total Time 30 minutes
Category Lunch
Calories 178 calories per serving
- In a large saucepan, combine the potatoes, onion, celery, broth and pepper. Bring to a boil. Reduce heat; cover and simmer until vegetables are tender, 15-18 minutes. , Combine cornstarch and 1/4 cup milk until smooth; stir into potato mixture. Add the remaining milk. Bring to a boil; cook and stir for 2 minutes or until thickened. Remove from the heat. Stir in cheese until melted.
See details
HOW TO MAKE CAULIFLOWER MASHED POTATOES | MOCK GARLIC ...
Puree cauliflower instead of actual potatoes for a "Mock" Garlic Mashed Potatoes recipe from Food Network to get the same creamy comfort without the carbs.
From foodnetwork.com
Reviews 4.6
Total Time 21 minutes
Category side-dish
Calories 149 calorie per serving
From foodnetwork.com
Reviews 4.6
Total Time 21 minutes
Category side-dish
Calories 149 calorie per serving
- Garnish with chives, and serve hot with pats of butter.
See details
LOW-FAT RECIPES | MYRECIPES
65 Super Easy Finger Foods to Make for Any Party From chips and dip to one-bite apps, finger foods are the perfect way to kick off a party. No forks or spoons required, just easy-to-pick-up party foods, so you can clean up in no time.Read More
From myrecipes.com
From myrecipes.com
See details
LOW-FAT RECIPES | ALLRECIPES
Low-fat chicken, chili, and sides. See hundreds of top low-fat recipes, including videos to help you make them. Find healthier dinners now!
From allrecipes.com
From allrecipes.com
See details
LOW FAT LOW CARB RECIPES | SPARKRECIPES
reduced fat low carb sour cream coffee cake . This is a recipe I modified to fit my low carb low fat diet. By just replacing half the all purpose flour with soy flour and using non fat yogurt and reduced fat sour cream. I not only cut calories but cut carbs. I used brown sugar …
From recipes.sparkpeople.com
From recipes.sparkpeople.com
See details
LOW-FAT RECIPES - MAYO CLINIC
We are open for safe in-person care. Learn more: Mayo Clinic facts about coronavirus disease 2019 (COVID-19) Our COVID-19 patient and visitor guidelines, plus trusted health information Latest on COVID-19 vaccination by site: Arizona patient vaccination updates Arizona, Florida patient vaccination updates Florida, Rochester patient vaccination updates Rochester and Mayo Clinic …
From mayoclinic.org
From mayoclinic.org
See details
LOW-FAT VEGAN RECIPES - THE SIMPLE VEGANISTA
Low-Fat Vegan Recipes. Low Fat Vegan Recipes - You'll find these healthy vegan recipes to have a maximum of 3 grams of fat per 100 calories, keeping with a 30% fat to calorie ratio.The low-fat guidelines have changed in recent years, you can fine out more: How Much Fat Should Eat in a Day? Low-fat …
From simple-veganista.com
From simple-veganista.com
See details
GOOSE FAT ROAST POTATOES | DINNER RECIPES | GOODTOKNOW
Nov 02, 2021 · Goose fat roast potatoes are a decadent treat often saved for Christmas. They can however be eaten year-round with your Sunday roast. Using goose fat when cooking roast potatoes is a surefire way to get crunchy roast potatoes with a perfectly fluffy middle. Goose fat …
From goodto.com
From goodto.com
See details
HEALTHY LOW-FAT & FAT-FREE RECIPES | EATINGWELL
Find healthy, delicious low-fat and fat free recipes including appetizers, main dishes, side dishes and desserts from the food and nutrition experts at EatingWell. 67891.jpg Low-Fat Dessert Recipes
From eatingwell.com
From eatingwell.com
See details
10 BEST LOW FAT LOW CARB MEALS RECIPES | YUMMLY
Jan 22, 2022 · The Best Low Fat Low Carb Meals Recipes on Yummly | Low-carb Low-fat Tex-mex Chili, Low Fat, Low Carb Greek Burgers!, Parmesan Tuna Patties (low Fat, Low Carb) ... Pizzeria Chicken and Potatoes **Low Carb/Low Fat SparkRecipes. …
From yummly.com
From yummly.com
See details
10 BEST LOW CARB LOW FAT LOW CALORIE RECIPES | YUMMLY
Jan 17, 2022 · The Best Low Carb Low Fat Low Calorie Recipes on Yummly | Chicken Noodle Spaghetti Squash Casserole {low Carb, Low Calorie & Low Fat}, Low Fat, Low Calorie, Low Carb Wedding Soup, Skinny Cobb Salad {low Carb, Low Calorie, Low Fat & High Protein}
From yummly.com
From yummly.com
See details
10 BEST LOW CARB LOW FAT LOW CALORIE RECIPES | YUMMLY
Jan 17, 2022 · The Best Low Carb Low Fat Low Calorie Recipes on Yummly | Chicken Noodle Spaghetti Squash Casserole {low Carb, Low Calorie & Low Fat}, Low Fat, Low Calorie, Low Carb Wedding Soup, Skinny Cobb Salad {low Carb, Low Calorie, Low Fat …
From yummly.com
From yummly.com
See details
145+ LOW FAT CROCK-POT RECIPES - CROCK-POT LADIES
Low Fat Crock-Pot Recipes. If you are looking for low fat recipe that you can make in your slow cooker you have come to the right place! Here you will find an extensive collection that is constantly updated with new recipes of yummy food you can make in your Crock-Pot that all contain under 15 grams of fat.
From crockpotladies.com
From crockpotladies.com
See details
LOW-FAT CHICKEN MAIN DISH RECIPES | ALLRECIPES
Grilled and baked chicken, chicken pasta, and chicken skewers are just a few of more than 160 trusted low-fat chicken main dish recipes. Find a …
From allrecipes.com
From allrecipes.com
See details
RECIPES USING CANNED SWEET POTATOES RECIPES | SPARKRECI…
Top recipes using canned sweet potatoes recipes and other great tasting recipes with a healthy slant from SparkRecipes.com. ... Try these light and low-fat personal pies for dessert …
From recipes.sparkpeople.com
From recipes.sparkpeople.com
See details
20 GREAT HIGH PROTEIN LOW FAT RECIPES - ALL NUTRITIOUS
Aug 07, 2020 · This low-fat pesto spaghetti squash is cheesy and creamy. And one serving provides less than 1.5 grams of fat. The key to it being so low fat is that it doesn’t contain any oil. …
From allnutritious.com
From allnutritious.com
See details
THE BEST LOW-CARB MASHED POTATOES EVER - KETO COMFORT F…
Aug 18, 2021 · Tips for making the best low carb mashed potatoes: Make sure you use Yukon gold potatoes. They have that creamy, buttery flavor that masks the cauliflower taste. Russets won’t do the trick! If you want a super creamy texture for your low-carb mashed potatoes…
From hip2keto.com
From hip2keto.com
See details
LOW-FAT SOUP RECIPES | EATINGWELL
Low-Fat Soup Recipes; Share. Low-Fat Soup Recipes. Find healthy, delicious low-fat soup recipes, from the food and nutrition experts at EatingWell. ... Topped with broccoli and shredded cheddar--and full of potatoes…
From eatingwell.com
From eatingwell.com
See details
25 LOW-CHOLESTEROL DINNER RECIPES | TASTE OF HOME
Aug 19, 2021 · This easy shepherd’s pie keeps saturated fat and cholesterol low with lean ground beef and plenty of veggies. Grab mashed potatoes from the grocery store, and serve with a side …
From tasteofhome.com
From tasteofhome.com
See details
15 RECIPES LOW IN SATURATED FAT | HEALTH.COM
Aug 22, 2011 · Low-fat Greek yogurt is found in countless healthy recipes and diet plans—and also happens to be a CarbLovers Diet favorite. You don’t have to be watching your figure to enjoy this …
From health.com
From health.com
See details
170+ LOW SODIUM CROCK-POT RECIPES - CROCK-POT LADIES
Many slow cooker recipes are full of salt. We have a collection of over 170 delicious Low Sodium Crock-Pot Recipes that are under 480 mg of sodium per serving!
From crockpotladies.com
From crockpotladies.com
See details
GORDON RAMSAY'S ROAST POTATOES | DINNER RECIPES | GO…
Oct 29, 2021 · Turmeric adds a beautiful golden touch, while chilli flakes add a kick of spice to Gordon Ramsay’s roast potatoes. Gordon Ramsay’s roast potatoes with chilli and turmeric are a delicious twist on classic roast potatoes, a flavoursome alternative to accompany your roast dinner. Perfect roast potatoes call for a waxy variety – King Edward, Maris Piper, and Charlotte potatoes …
From goodto.com
From goodto.com
See details
15 RECIPES LOW IN SATURATED FAT | HEALTH.COM
Aug 22, 2011 · Low-fat Greek yogurt is found in countless healthy recipes and diet plans—and also happens to be a CarbLovers Diet favorite. You don’t have to be watching your figure to enjoy this vitamin ...
From health.com
From health.com
See details
170+ LOW SODIUM CROCK-POT RECIPES - CROCK-POT LADIES
Many slow cooker recipes are full of salt. We have a collection of over 170 delicious Low Sodium Crock-Pot Recipes that are under 480 mg of sodium per serving!
From crockpotladies.com
From crockpotladies.com
See details
LOW-FAT POTATO SOUP RECIPE: HOW TO MAKE IT
Directions. In a large saucepan, combine the potatoes, onion, celery, broth and pepper. Bring to a boil. Reduce heat; cover and simmer until vegetables are …
From tasteofhome.com
From tasteofhome.com
See details
GORDON RAMSAY'S ROAST POTATOES | DINNER RECIPES | GOODTOKNOW
Oct 29, 2021 · Turmeric adds a beautiful golden touch, while chilli flakes add a kick of spice to Gordon Ramsay’s roast potatoes. Gordon Ramsay’s roast potatoes with chilli and turmeric are a delicious twist on classic roast potatoes, a flavoursome alternative to accompany your roast dinner. Perfect roast potatoes call for a waxy variety – King Edward, Maris Piper, and Charlotte potatoes …
From goodto.com
From goodto.com
See details
KNOW YOUR POTATOES | SAINSBURY'S RECIPES
Sep 01, 2017 · Charlotte Potatoes by Sainsbury’s Firm and waxy in texture, these are great for boiling, steaming and salads. Maris Piper Potatoes by Sainsbury’s White flesh and a dry, floury texture make this variety perfect for chips, roasties, baking and …
From recipes.sainsburys.co.uk
From recipes.sainsburys.co.uk
See details
BOXED SCALLOPED POTATOES IN CROCK POT RECIPES
Cook on Low for 8 hours or on High for 4 hours, until potatoes are tender and fully cooked. Nutrition Facts : Calories 576.1 calories, Carbohydrate 54.5 g, Cholesterol 91.5 mg, Fat 29.9 g, Fiber 3.2 g, Protein 23.9 g, SaturatedFat 18.9 g, Sodium 490.4 mg, …
From tfrecipes.com
From tfrecipes.com
See details
POTATOES BOULANGERES WITH ROSEMARY | RECIPES | DELIA ONLINE
Delia's Potatoes Boulangeres with Rosemary recipe. These potatoes are so named because in France they were given to the local baker to place in a bread oven to cook slowly. The nice thing is that you can pop them in your oven and just forget about them until you are …
From deliaonline.com
From deliaonline.com
See details
LOW-CARB DIET: CAN I EAT SWEET POTATOES? - WEBMD
Low-carb diets are a popular way to limit calories and lose weight. Sweet potatoes have carbohydrates, but you can still find a place for them on your plate and benefit from their nutrients.
From webmd.com
From webmd.com
See details
CROCK POT AU GRATIN POTATOES - FAVORITE FAMILY RECIPES
Apr 20, 2020 · The potatoes along the sides and bottom of the slow cooker do brown a little as they cook, and gently stirring the potatoes before adding the cheese on top will bring some of the more browned potatoes to the top. Typically, I use ham leftovers in this recipe. Since ham freezes very well, you can freeze leftover ham and save it for recipes …
From favfamilyrecipes.com
From favfamilyrecipes.com
See details
INDIAN VEG LOW CARB RECIPES, LOW CARB FOODS, HOW MUCH LOW ...
Jan 08, 2022 · Grilled Pumpkin Recipe. For more details check Low Carb Lunch recipes. Low Carb Indian Dinner Recipes. For dinner, it is suggested to keep your diet light at night to stay away from high carb potatoes which Indians love.
From tarladalal.com
From tarladalal.com
See details
KETO RECIPES - 100S OF UNIQUE RECIPES
Achieving ketosis requires a protein intake that’s adequate but not excessive.The classic ketogenic diet used in people with epilepsy restricts both carbs and protein to maximize ketone levels.The same diet may also be beneficial for people with cancer, as it may …
From ketogenicdiets.net
From ketogenicdiets.net
See details
CROCK POT HAM AND CABBAGE (LOW CARB) - RECIPES THAT CROCK!
Sep 24, 2018 · Notes on Crock Pot Ham and Cabbage (Low Carb) We have made this dish many times using the left over ham from our Low Carb Crock Pot Ham and our Low Carb Instant Pot Ham.; If you are looking for more low carb recipes, click here.; This dish would do well in any traditional 6 quart slow cooker or even the casserole crock.; If you are not eating low carb and would like to add potatoes…
From recipesthatcrock.com
From recipesthatcrock.com
See details
