ROASTED BRUSSELS SPROUTS WITH BALSAMIC GLAZE ... - MYRECIPES
Coat Brussels sprouts with a tasty balsamic glaze before roasting in the oven for intense, caramelized flavor.
Provided by MyRecipes
Total Time 19 minutes
Prep Time 4 minutes
Cook Time 15 minutes
Yield 4 servings (serving size: 3/4 cup)
Number Of Ingredients 7
Steps:
- Preheat oven to 450°.
- Combine Brussels sprouts and next 3 ingredients on a jelly-roll pan coated with cooking spray. Bake at 450° for 15 minutes or until Brussels sprouts are tender and browned, stirring occasionally.
- Combine balsamic glaze and 1 teaspoon water. Drizzle evenly over Brussels sprouts.
Nutrition Facts : Calories 82 calories, CarbohydrateContent 11 g, FatContent 4 g, FiberContent 3.9 g, ProteinContent 3.5 g, SaturatedFatContent 0.6 g, SodiumContent 173 mg
TOP SECRET RECIPES | TACO BELL CHICKEN SOFT TACO LOW FAT
Taco Bell had very little luck with light menu items over the years. In 1983 the Mexican fast-food chain introduced Taco Light, a taco with a fried flour tortilla shell. But the fried flour tortilla that replaced the traditional corn tortilla only made the taco light in weight and color; not in fat or calories. The item was quickly discontinued. In 1995, the chain tried again with Light Line, a selection of several lower-fat menu items. Those items were also quickly nixed from the menu boards due to poor sales. When we cook at home, though, we often like to make a meal better on the waistline, especially if it takes no extra effort and the food still tastes good. This recipe will show you how to do just that: knock the fat way down—from ten grams to just two grams—without compromising flavor. Check it out. Find more of your favorite Taco Bell copycat recipes here. Nutrition Facts Serving size–1 taco Total servings–6 Calories per serving–172 (Original–213) Fat per serving–2g (Original–10g) Source: Low-Fat Top Secret Recipes by Todd Wilbur.
Provided by Todd Wilbur
Total Time 1 hours 30 minutes0S
Prep Time 45 minutes0S
Cook Time 45 minutes0S
Number Of Ingredients 13
Nutrition Facts : Calories 172 calories
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