LOW CARB MILKSHAKE RECIPES
MILKSHAKE RECIPES - BBC GOOD FOOD
Whizz up a refreshing milkshake for a quick breakfast or treat. We've got indulgent chocolate, banana and strawberry flavours, plus fruity exercise shakes.
Provided by Good Food team
Number Of Ingredients 1
TACO CASSEROLE | EASY LOW CARB RECIPE | FOODTALK
Provided by Garlic Salt & Lime
Total Time 30 minutes
Prep Time 15 minutes
Cook Time 15 minutes
Yield 6
Number Of Ingredients 10
Steps:
- Preheat oven to 350°F.
- Dice onion. Drain and rinse both black beans and olives.
- Place a large skillet on the stovetop on medium heat. Add ground beef and allow it to brown completely.
- Mix onion into the meat and allow it to soften.
- Add taco seasonings, water, lime juice, half of your shredded cheese, black beans and olives to the skillet (reserve a handful of olives to sprinkle on top if desired). Mix everything together.
- Remove skillet from the heat.
- Create three layers of low carb taco shells and ground beef in an 8×8 casserole dish, starting with shells and ending with taco filling. Top with remaining cheese and black olives (if you reserved some from step 5).
- Bake for 10-15 minutes until cheese is melted. Allow to cool!
- Cut into squares and plate. Add desired toppings and enjoy!
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