LOW CALORIE RANCH RECIPES
3-INGREDIENT RANCH CHICKEN WINGS RECIPE - PILLSBURY.COM
Three ingredients is all you need for these quick and tasty ranch-flavored chicken wings. They make an excellent weeknight appetizer or an easy game-day dish to share.
Provided by Pillsbury Kitchens
Total Time 50 minutes
Prep Time 10 minutes
Yield 12
Number Of Ingredients 5
Steps:
- Heat oven to 425°F. Line two 15x10x1-inch pans with foil, and spray with cooking spray.
- In large bowl, add chicken wings and oil; mix well. Stir in ranch dressing mix and red pepper; toss to coat evenly.
- Spread wings in pans, skin side down. Bake 20 minutes. Remove from oven, and turn wings over. Return to oven, rotating pans, and continue baking 15 to 20 minutes or until no longer pink and temperature at least 165°F.
- Serve with ranch dressing.
Nutrition Facts : Calories 70 , CarbohydrateContent 1 g, CholesterolContent 20 mg, FatContent 0 , FiberContent 0 g, ProteinContent 7 g, SaturatedFatContent 1 g, ServingSize 1 Serving, SodiumContent 190 mg, SugarContent 0 g, TransFatContent 0 g
3-INGREDIENT RANCH CHICKEN WINGS RECIPE - PILLSBURY.COM
Three ingredients is all you need for these quick and tasty ranch-flavored chicken wings. They make an excellent weeknight appetizer or an easy game-day dish to share.
Provided by Pillsbury Kitchens
Total Time 50 minutes
Prep Time 10 minutes
Yield 12
Number Of Ingredients 5
Steps:
- Heat oven to 425°F. Line two 15x10x1-inch pans with foil, and spray with cooking spray.
- In large bowl, add chicken wings and oil; mix well. Stir in ranch dressing mix and red pepper; toss to coat evenly.
- Spread wings in pans, skin side down. Bake 20 minutes. Remove from oven, and turn wings over. Return to oven, rotating pans, and continue baking 15 to 20 minutes or until no longer pink and temperature at least 165°F.
- Serve with ranch dressing.
Nutrition Facts : Calories 70 , CarbohydrateContent 1 g, CholesterolContent 20 mg, FatContent 0 , FiberContent 0 g, ProteinContent 7 g, SaturatedFatContent 1 g, ServingSize 1 Serving, SodiumContent 190 mg, SugarContent 0 g, TransFatContent 0 g
More about "low calorie ranch recipes"
3-INGREDIENT RANCH CHICKEN WINGS RECIPE - PILLSBURY.COM
Three ingredients is all you need for these quick and tasty ranch-flavored chicken wings. They make an excellent weeknight appetizer or an easy game-day dish to share.
From pillsbury.com
Reviews 5
Total Time 50 minutes
Calories 70 per serving
From pillsbury.com
Reviews 5
Total Time 50 minutes
Calories 70 per serving
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