LOW CALORIE BUNS RECIPES

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LIGHT LOW CAL YEAST ROLLS RECIPE - FOOD.COM



Light Low Cal Yeast Rolls Recipe - Food.com image

This is light low calorie yeast roll with soft and great tasting texture.By the way I use King Arthur all-purpose flour,but any brand all purpose will do.I prefer King Arthur because the milling process the company uses to process it's flour just makes anything you bake a sensation.I make these all the time and these are great because they are light in texture and calories.So have your bread and eat it too.

Total Time 2 hours 25 minutes

Prep Time 2 hours

Cook Time 25 minutes

Yield 12 serving(s)

Number Of Ingredients 9

2 1/8 cups all-purpose flour (I use king Arthur)
1 tablespoon sugar
3/4 teaspoon salt
1 tablespoon active dry yeast
1/4 cup warm water
2/3 cup sour cream (can use light version or regular)
1/4 cup milk (low-fat or whole)
1 egg
2 tablespoons butter

Steps:

  • IN a small bowl combine the warm water and yeast,stir and let stand for 10 minutes.
  • In a large bowl combine 1 Celsius flour, sugar and salt.In a small saucepan 11/2 tablespoons butter, the sour cream and milk and just barely heat to melt butter then remove from heat and allow to set 2 minutes.
  • Add the yeast mixture to the sour cream mixture and stir slightly.
  • Add the wet mixture to the flour mixture and mix using stand mixer for 1minute.
  • Add the egg slightly beaten or not to dough mixture and remaining 11/8 c.flour to mixture to form a soft dough that leaves the sides of bowl and has a nice sheen to it mixing for 3-4 minutes.
  • Add extra flour as needed to allow dough to form in mixer.Remove dough to lightly floured surface and knead for 6-7 times.
  • Spray a bowl with oil and place dough in bowl and cover tight to rise for 1 hour.
  • Punch down and remove dough to flour surface and form balls by pulling med. pieces of dough and place in muffin pan or baking pan and cover and allow to rise for 25 minutes.
  • Uncover and place rolls in 380 degree oven for 22-25 minutes until brown(ovens may vary for temperature so adjust between 370-380).
  • Position the oven rack the second from bottom shelf.Remove and baste with soft butter and serve.

Nutrition Facts : Calories 141.3, FatContent 5.5, SaturatedFatContent 3.2, CholesterolContent 29.1, SodiumContent 175.1, CarbohydrateContent 19.1, FiberContent 0.8, SugarContent 1.2, ProteinContent 3.8

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From yummly.com
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VERY LOW CALORIE OATMEAL BUN RECIPES | SPARKRECIPES
This is the same recipe as the one submitted by 27SANDRA, but the ingredients have all been calculated correctly. I did not include the bun in this because the calories in buns vary greatly. This recipe really tastes great, but It doesn't hold together in patties very well. I would recommend pan-frying instead of grilling.
From recipes.sparkpeople.com
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LOW CARB KETO HAMBURGER BUNS (CHEESE-FREE + FLUFFY ...
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From thelittlepine.com
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From yummly.com
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LOW-CALORIE BREAD RECIPES | EATINGWELL
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From eatingwell.com
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From womenshealthmag.com
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From lowcarbmaven.com
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From recipes.sparkpeople.com
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From thatslowcarb.com
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45-MINUTE HEALTHY CINNAMON ROLLS | AMY'S HEALTHY BAKING
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From amyshealthybaking.com
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LOW-CALORIE BURGER RECIPES | EATINGWELL
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From eatingwell.com
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LOW-CALORIE RECIPES | ALLRECIPES
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LOWER-FAT CAKE RECIPES | GOODTOKNOW
Jan 08, 2020 · Lower-fat red velvet cupcakes recipe. Using light, low-fat cream cheese and sweetener instead of sugar, you can get your red velvet fix with less of those naughty calories. At only 218 calories each they are the perfect treat for when you're watching your weight. Get the recipe: Lower-fat red velvet cupcakes recipe. This is an image.
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That keto low carb mug bread recipe would make for one great low carb bun for one, for example. Making a keto low carb bun for one is easy enough to do. But, if you need to make more than one bun, this recipe may work better for you. Both buns are delicious choices for your burger even though they are two different recipes.
From thesugarfreediva.com
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BEST LOW CARB CINNAMON ROLLS RECIPE (EASY TO MAKE!)
Mar 25, 2019 · While the cinnamon rolls cook, make the icing. Add the cream, butter, Swerve Confectioners, liquid stevia, and salt to a medium saucepan over medium heat. Bring to a boil and then turn the heat down and simmer until thickened, about 15 to 17 minutes, whisking occasionally. Remove from the heat and whisk in the vanilla.
From anediblemosaic.com
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LOW-CARB BURGER BUNS - SWEETASHONEY - SAH
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From sweetashoney.co
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KETO HAMBURGER BUNS — LOW CARB LOVE™
Jul 22, 2021 · Servings: 8 Buns. Buns Ingredients: 1 1/2 cups almond flour . 4 eggs. 1 tablespoon of baking powder . Dash of salt . Optional 1 tablespoon of sweetener . ¼ cup of Shredded cheese cheddar . 2 tablespoon of Sesame seeds . Meat Ingredients: 1 1/2 pounds 80% lean 20% fat ground beef or ground chuck. 1 tablespoon Worcestershire sauce. 1 1/2 ...
From lowcarblove.com
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