THE BEST LOW SODIUM PIZZA SAUCE - HACKING SALT
An authentic NY style pizza sauce remastered to be low sodium and heart healthy.
Provided by Christopher Lower
Categories Main Main Course
Total Time 20 minutes
Prep Time 5 minutes
Cook Time 15 minutes
Yield 4
Number Of Ingredients 11
Steps:
- In a food processor, pulse the tomatoes into a sauce. It doesn't have to be completely smooth, it can have chunks, but you want them smaller than 1/16th an inch.
- In a medium saucepan over medium high heat, add the olive oil and melt the butter into the oil.
- Add the garlic and dry spices to the pan. Cook, stirring frequently, until the garlic is softened but not browned, about 3 minutes.
- Add the tomatoes, paste, onion halves, basil sprigs (with stems), Chianti (if using) and bring to a simmer. Let it simmer for 12 minutes, stirring occasionally.
- When ready, remove the onion halves and the stems from the basil and discard them. Now your sauce is ready to spread,
Nutrition Facts : ServingSize 1 cup sauce for a 12 pizza crust, Calories 181.8 kcal, CarbohydrateContent 25.9 g, ProteinContent 3.7 g, FatContent 9.6 g, SaturatedFatContent 2.3 g, CholesterolContent 7.8 mg, SodiumContent 21.9 mg, FiberContent 3.9 g, SugarContent 20.4 g, UnsaturatedFatContent 4.1 g
THE BEST LOW SODIUM PIZZA SAUCE - HACKING SALT
An authentic NY style pizza sauce remastered to be low sodium and heart healthy.
Provided by Christopher Lower
Categories Main Main Course
Total Time 20 minutes
Prep Time 5 minutes
Cook Time 15 minutes
Yield 4
Number Of Ingredients 11
Steps:
- In a food processor, pulse the tomatoes into a sauce. It doesn't have to be completely smooth, it can have chunks, but you want them smaller than 1/16th an inch.
- In a medium saucepan over medium high heat, add the olive oil and melt the butter into the oil.
- Add the garlic and dry spices to the pan. Cook, stirring frequently, until the garlic is softened but not browned, about 3 minutes.
- Add the tomatoes, paste, onion halves, basil sprigs (with stems), Chianti (if using) and bring to a simmer. Let it simmer for 12 minutes, stirring occasionally.
- When ready, remove the onion halves and the stems from the basil and discard them. Now your sauce is ready to spread,
Nutrition Facts : ServingSize 1 cup sauce for a 12 pizza crust, Calories 181.8 kcal, CarbohydrateContent 25.9 g, ProteinContent 3.7 g, FatContent 9.6 g, SaturatedFatContent 2.3 g, CholesterolContent 7.8 mg, SodiumContent 21.9 mg, FiberContent 3.9 g, SugarContent 20.4 g, UnsaturatedFatContent 4.1 g
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