CRISPY LOTUS ROOT CHIPS RECIPE | SIDECHEF
Bored with regular potato crisps? Already tried kale and sweet potato ones? Wondering what’s else could be made into delicious crisps? Maybe it is time to try this crispy lotus root chips recipe. It taste good and its nutritious!
Provided by K33 Kitchen
Categories Pescatarian Low-Carb Vegetarian Vegan Finger Food Quick and Easy Quick Budget-Friendly Dairy-Free Shellfish-Free Gluten-Free Egg-Free Soy-Free Entertaining Fish-Free Stove Peanut-Free Tree Nut-Free Sugar-Free Tomato-Free
Total Time 2100S
Yield 2
Number Of Ingredients 6
Steps:
- Wash the Lotus Root (1) and cut it into 2-3mm slices. I don’t peel off the skin as it gives the chips a nice rustic edge once cooked, but it’s up to you.
- Add the Rice Vinegar (1/4 teaspoon) into a large bowl of water and soak the lotus slices in vinegar water for 5-10 minutes.
- Pour the slices into a sieve and shake all water out. Dry them on towel or kitchen paper.
- Pour about 5-10 millimeters of Frying Oil (to taste) into a large saucepan and heat on high. Insert a wooden spoon or stick into the oil. When you see the oil bubble around the wood it is fully heated. Then turn the heat down to medium ready for deep frying.
- Gently place the lotus slices into the boiling oil. Slowly fry 5-6 pieces at a time, avoid overlapping. When they turn a nice golden colour, they are ready.
- Place the deep-fried lotus slices on a tray with oil-absorbing cooking paper or kitchen towel. Repeat the same process until you have finished all the slices.
- Season with Sea Salt (1 pinch), Ground Black Pepper (1 pinch) and Dried Seaweed (to taste) while it's warm. Allow to cool for 5-10 minutes before serving
Nutrition Facts : Calories 46 calories, ProteinContent 1.6 g, FatContent 0.1 g, CarbohydrateContent 10.8 g, FiberContent 3.1 g, SodiumContent 25.0 mg, SaturatedFatContent 0.0 g, SugarContent 0 g, TransFatContent 0 g, CholesterolContent 0 mg, UnsaturatedFatContent 0.0 g
LOTUS ROOT CHIPS RECIPE BY LYDIA - COOKEATSHARE
Easy to make at home for entertaining.
Provided by Lydia Teh
Total Time 20 minutes
Prep Time 10 minutes
Cook Time 10 minutes
Number Of Ingredients 4
Steps:
- Peel and slice lotus root (peeler can be used for slicing). Put sliced lotus into a bowl of water with vinegar added to prevent them from turning brown. Pat dry with paper towel, set aside. Heat oil in a pot, drop in lotus root slices and deep-fry with low-medium heat till golden brown. Transfer to a tray lined with paper towel to remove excess oil.
Nutrition Facts : ServingSize 5 g, Calories 1, FatContent 0.0 g, TransFatContent 0.0 g, SaturatedFatContent 0.0 g, CholesterolContent 0 g, SodiumContent 0 g, CarbohydrateContent 0.16 g, FiberContent 0.0 g, SugarContent 0.05 g, ProteinContent 0.01 g
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CRISPY LOTUS CHIPS | ASIAN INSPIRATIONS
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Total Time 40S
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- To Prep Combine the water and rice vinegar in to a large bowl. Clean the lotus root and proceed to cut it in to thin slices before placing them in to the vinegar mixture. This will help stop any discoloration from forming on the slices. Rinse the chips and drain them well. Pat off any of the excess water using a paper towel. To Cook Heat up a pan of oil to about 180 degrees Celsius and cook the lotus root in batches. Fry the chips until they become crispy and golden. Transfer the cooked chips on to paper towels to drain off the excess oil and to cool. Season the chips with salt and serve!
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