LENTIL BACON SOUP RECIPES

Name: Lentil & bacon soup
Prep time: 5 min
Cook time: 30 min
Total time: 35 min
Yield: 3
Cuisine: Mediterranean
Ingredients: 1 tbsp olive oil; 1 onion, diced; 2 x 70g packs pancetta cubes; 1 carrot (about 120g), finely diced; 1 tsp ground cumin; ½ tsp turmeric; 2 garlic cloves, finely chopped; 1 chilli, sliced; 2 low-salt stock cubes; 250g red lentils, rinsed

LENTIL & BACON SOUP RECIPE | BBC GOOD FOOD

Lentil & bacon soup recipe | BBC Good Food image

Blend your storecupboard pulses with cumin, turmeric and garlic to create this robust soup with crispy pancetta topping

Provided by Caroline Hire – Food writer

Categories Lunch, Soup

Total Time 35 minutes

Prep Time 5 minutes

Cook Time 30 minutes

Yield 3

Number Of Ingredients 10

Ingredients

1 tbsp olive oil
1 onion, diced
2 x 70g packs pancetta cubes
1 carrot (about 120g), finely diced
1 tsp ground cumin
½ tsp turmeric
2 garlic cloves, finely chopped
1 chilli, sliced
2 low-salt stock cubes
250g red lentils, rinsed

Steps:

Heat the olive oil in a large saucepan. Add the onion, 1 pack of pancetta and the carrot. Cook on a low to medium heat for 10 minutes until the onions are soft.
Add the cumin, turmeric, garlic and chilli and cook for a further 1 – 2 minutes until the aromas are released.
Pour in 1.25 litres of boiling water, crumble in the stock cubes and add the lentils. Bring to a simmer and cook for 20 mins, stirring occasionally to ensure the lentils aren’t sticking.
Meanwhile, fry the remaining lardons in a small frying pan for about 10 minutes until crispy. You don’t need to add any oil as plenty will run from the pancetta.
Serve the soup with a sprinkle of crispy lardons on top.

Nutrition Facts : Calories 493 calories, FatContent 19.1 grams fat, SaturatedFatContent 6.6 grams saturated fat, CarbohydrateContent 50.6 grams carbohydrates, SugarContent 7.3 grams sugar, FiberContent 7.7 grams fiber, ProteinContent 29.5 grams protein, SodiumContent 1.6 milligram of sodium

LENTIL SOUP RECIPES | BBC GOOD FOOD

Lentil soup recipes | BBC Good Food image

Use storecupboard favourite lentils to make a hearty soup. Our best-rated recipes are guaranteed to taste great and there are plenty of delicious ideas.

Provided by Good Food team

Number Of Ingredients 1

Ingredients

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