CALAMARI RECIPE SAUTEED RECIPES

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SPICY SAUTEED CALAMARI OVER PASTA RECIPE - FOOD.COM



Spicy Sauteed Calamari over Pasta Recipe - Food.com image

I found this recipe on eastvillagekitchen.com and made it with my wife. It came out so good I had to add to my cookbook. If you like Fra Diavolo you'll love this! The version we just made was a little too spicy - I might try cutting down on the red pepper next time - but it was still really delicious. Great over pasta, or on its own as an appetizer (double the serving count for appetizer).

Total Time 30 minutes

Prep Time 20 minutes

Cook Time 10 minutes

Yield 4 dishes, 4 serving(s)

Number Of Ingredients 8

1 lb squid
3 tablespoons red pepper flakes
4 tablespoons tomato paste
3 garlic cloves, chopped (or more to taste)
1 bunch Italian parsley
2 tablespoons extra virgin olive oil
salt
pepper

Steps:

  • Give the squid a good rinse after you cut them into 1/2 inch rings. Be sure to drain out the rinse water in a strainer.
  • Heat the extra virgin olive oil in a wok or shallow saute pan.
  • Add chopped garlic to the oil and cook until the garlic begins to become translucent or browns up a little.
  • Add the calamari.
  • Add tomato paste, red pepper, salt, pepper,
  • Saute on medium heat for 8 minutes.
  • Add a handful of italian parsley.
  • Saute on medium heat for 2 more minutes.
  • Serve with some additional parsley over pasta.

Nutrition Facts : Calories 193.2, FatContent 9.1, SaturatedFatContent 1.5, CholesterolContent 264.2, SodiumContent 178.4, CarbohydrateContent 9.5, FiberContent 1.9, SugarContent 2.4, ProteinContent 19

SAUTÉED CALAMARI WITH CHORIZO RECIPE - RICK STEIN | FOOD ...



Sautéed Calamari with Chorizo Recipe - Rick Stein | Food ... image

Sautéing delicate squid with spicy chorizo flecked with fat is a clever way to baste it, keeping it moist and flavorful.Plus: More Seafood Recipes and Tips

Provided by Rick Stein

Total Time 25 minutes

Yield 4

Number Of Ingredients 12

1 dry-cured chorizo sausage, cut into thin half-moons
1 pound cleaned squid, bodies cut into 1/4-inch-thick rings, tentacles halved
Salt
2 tablespoons extra-virgin olive oil, plus more for drizzling
1/2 cup water
2 garlic cloves, thinly sliced
1 small tomato—peeled, seeded and coarsely chopped
One 15-ounce can chickpeas, drained
1 tablespoon red wine vinegar
2 tablespoons minced flat-leaf parsley
Pinch of crushed red pepper
1 large bunch of arugula, large stems discarded

Steps:

  • In a bowl, toss the chorizo and squid; season with salt. In a large skillet, heat 1/2 tablespoon of the oil. Add half of the squid mixture. Cook over high heat, stirring, until the squid is firm, 1 minute. Transfer to a plate. Add 1/4 cup of the water to the skillet and scrape up any browned bits in the pan. Pour the juices into a bowl. Repeat with the remaining squid and chorizo, using another 1/2 tablespoon of olive oil and the remaining 1/4 cup of water.
  • Heat the remaining 1 tablespoon of oil in the skillet. Add the garlic; cook over moderately high heat until soft. Add the tomato, chickpeas, vinegar and reserved pan juices and cook over moderate heat for 2 minutes. Return the squid mixture to the skillet; toss with the parsley and red pepper. Season with salt. Mound the arugula on plates, drizzle with oil and top with the squid.

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