SWEET POTATOE FRIES IN AIR FRYER RECIPES
AIR-FRYER SWEET POTATO FRIES RECIPE: HOW TO MAKE IT
I can never get enough of these air-fryer sweet potato fries! Even though my grocery store sells them in the frozen foods section, I still love to pull sweet potatoes out of my garden and slice them up fresh! —Amber Massey, Argyle, Texas
Provided by Taste of Home
Categories Side Dishes
Total Time 20 minutes
Prep Time 10 minutes
Cook Time 10 minutes
Yield 4 servings.
Number Of Ingredients 6
Steps:
- Preheat air fryer to 400°. Combine all ingredients; toss to coat. Place on greased tray in air-fryer basket. Cook until lightly browned, 10-12 minutes, stirring once. Serve immediately.
Nutrition Facts : Calories 243 calories, FatContent 7g fat (1g saturated fat), CholesterolContent 0 cholesterol, SodiumContent 498mg sodium, CarbohydrateContent 43g carbohydrate (17g sugars, FiberContent 5g fiber), ProteinContent 3g protein.
AIR-FRYER SWEET POTATO FRIES RECIPE - EATINGWELL
Air-fried sweet potato fries are crispy, tender and delicately sweet. They're also made with less fat than traditional fries, so they're a healthier option when you're craving crunchy spuds. If the cinnamon-pepper spice is too intense, try thyme, oregano, paprika or garlic instead.
Provided by Sarah Epperson
Categories Quick & Easy Vegan Dinner Recipes
Total Time 20 minutes
Number Of Ingredients 6
Steps:
- Lightly coat an air-fryer basket with cooking spray.
- Combine oil, salt, pepper, cayenne and cinnamon in a large bowl. Add sweet potatoes; toss to coat completely.
- Place the sweet potatoes in a single layer in the prepared basket. Cook at 400 degrees F until browned and crispy, about 14 minutes, flipping halfway through. Transfer the fries to a paper-towel-lined plate to absorb any excess oil. Serve immediately.
Nutrition Facts : Calories 83.9 calories, CarbohydrateContent 12.1 g, FatContent 3.6 g, FiberContent 2 g, ProteinContent 1.2 g, SaturatedFatContent 0.5 g, SodiumContent 165.9 mg, SugarContent 3.7 g
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