GINGER GREEN ONION CHICKEN RECIPES

Name: Ginger Chicken with Green Onions
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 4 servings.
Ingredients: 4 boneless skinless chicken breast halves (4 ounces each); 1/4 teaspoon salt; 1/4 teaspoon pepper; 3 teaspoons olive oil, divided; 3 garlic cloves, minced; 2 teaspoons minced fresh gingerroot; 1 teaspoon grated lemon zest; 3/4 cup reduced-sodium chicken broth, divided; 1/2 teaspoon sugar; 1/8 teaspoon cayenne pepper; 1/2 medium lemon, cut into thin slices; 1 tablespoon cornstarch; 1/2 cup thinly sliced green onions

GINGER CHICKEN WITH GREEN ONIONS RECIPE: HOW TO MAKE IT

Ginger Chicken with Green Onions Recipe: How to Make It image

Ginger, scallions and cayenne come together in a pleasant sauce for chicken. “Every time I serve this to company, I receive compliments,” shares Deborah Anderson of Willow Street, Pennsylvania.

Provided by Taste of Home

Categories Dinner

Total Time 30 minutes

Prep Time 10 minutes

Cook Time 20 minutes

Yield 4 servings.

Number Of Ingredients 13

Ingredients

4 boneless skinless chicken breast halves (4 ounces each)
1/4 teaspoon salt
1/4 teaspoon pepper
3 teaspoons olive oil, divided
3 garlic cloves, minced
2 teaspoons minced fresh gingerroot
1 teaspoon grated lemon zest
3/4 cup reduced-sodium chicken broth, divided
1/2 teaspoon sugar
1/8 teaspoon cayenne pepper
1/2 medium lemon, cut into thin slices
1 tablespoon cornstarch
1/2 cup thinly sliced green onions

Steps:

Sprinkle chicken with salt and pepper. In a large nonstick skillet, cook chicken in 2 teaspoons oil until lightly browned, 3 minutes on each side. Remove and keep warm. , In the same skillet, cook the garlic, ginger and lemon zest in remaining oil for 1 minute. Stir in 1/2 cup broth, sugar and cayenne. Bring to a boil. Return chicken to the pan; top with lemon slices. Reduce heat; cover and simmer until chicken juices run clear, 7-9 minutes. Remove chicken and keep warm. , Combine cornstarch and remaining broth until smooth; gradually stir into pan juices. Bring to a boil; cook and stir until thickened, about 2 minutes. Stir in green onions; cook 1-2 minutes longer. Serve over chicken.

Nutrition Facts : Calories 175 calories, FatContent 6g fat (1g saturated fat), CholesterolContent 63mg cholesterol, SodiumContent 322mg sodium, CarbohydrateContent 5g carbohydrate (1g sugars, FiberContent 1g fiber), ProteinContent 24g protein. Diabetic Exchanges 3 lean meat

CHICKEN WITH GINGER AND GREEN ONION SALT DIP RECIPE ...

Chicken with Ginger and Green Onion Salt Dip Recipe ... image

This pungent dip is, as the name suggests, salty. Use it in small amounts. The Vietnamese boil chicken with the skin on and chop the bird into bite-sized pieces through the bones. The chicken is then dipped into this fragrant condiment and eaten with rice on the side. Steamed, roasted, or grilled chicken also will work. Here, shredded rotisserie chicken breast makes this a quick and easy dish. You can also drizzle some of the dip over the chicken and serve the rest in a small bowl.

Provided by MyRecipes

Yield 4 servings (serving size: 3/4 cup chicken, about 2 tablespoons dip, and 1/2 cup rice)

Number Of Ingredients 6

Ingredients

¼ cup minced green onions
2 tablespoons grated peeled fresh ginger
2?½ tablespoons vegetable oil
1?½ teaspoons kosher salt
3 cups shredded cooked chicken breast
2 cups hot cooked rice

Steps:

Combine first 4 ingredients in a medium bowl, stirring with a whisk. Arrange chicken over rice; serve with dip.

Nutrition Facts : Calories 374 calories, CarbohydrateContent 27.7 g, CholesterolContent 89 mg, FatContent 12.5 g, FiberContent 1.3 g, ProteinContent 34.8 g, SaturatedFatContent 2.3 g, SodiumContent 785 mg

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