MARINATED ROSEMARY LEMON CHICKEN RECIPE | ALLRECIPES
Perfect for the summer barbecue! Serve with rice, a light pasta salad, or grilled corn. Great summer eating!
Provided by Barbara Edwards
Categories Meat and Poultry Chicken Breast
Total Time 8 hours 30 minutes
Prep Time 15 minutes
Cook Time 15 minutes
Yield 4 servings
Number Of Ingredients 5
Steps:
- In a large resealable plastic bag, mix the lemon juice, olive oil, and rosemary. Place the chicken and lemon slices in the bag. Seal, and shake to coat. Marinate in the refrigerator 8 hours or overnight.
- Preheat the grill for high heat.
- Lightly oil the grill grate. Discard marinade, and grill chicken 8 minutes per side, or until juices run clear. Don't worry about the rosemary sticking to the chicken, it tastes great when it's grilled. If you use fresh rosemary sprigs, throw the stems onto the coals - they give the chicken even more of a smoky rosemary flavor!
Nutrition Facts : Calories 208.6 calories, CarbohydrateContent 6.6 g, CholesterolContent 67.2 mg, FatContent 9.9 g, FiberContent 2.1 g, ProteinContent 25 g, SaturatedFatContent 1.9 g, SodiumContent 60.6 mg, SugarContent 0.7 g
ROSEMARY LEMON GRILLED CHICKEN RECIPE | ALLRECIPES
This simple, sensational marinade and sauce for grilled chicken features lemon, garlic, rosemary, and butter. Separate the marinade into thirds: 1/3 for marinating, 1/3 for basting, 1/3 for topping.
Provided by ANGELLACHELLE
Categories Meat and Poultry Chicken Breast
Total Time 3 hours 23 minutes
Prep Time 15 minutes
Cook Time 8 minutes
Yield 6 chicken breasts
Number Of Ingredients 7
Steps:
- In a food processor, thoroughly blend together the butter, rosemary, garlic, lemon zest, and lemon juice. Pour 1/3 of blended mixture into a small bowl for marinade. Cover remaining mixture, and set aside.
- Lightly season chicken breasts with salt and pepper. Rub chicken breasts with the marinade mixture. Place chicken breasts on a platter, cover, and refrigerate 3 hours.
- Preheat an outdoor grill for high heat and lightly oil grate. Pour half of the reserved rosemary and lemon mixture into a bowl for basting. Cover remaining mixture, and set aside for topping cooked chicken.
- Grill chicken breasts 4 minutes on each side, basting with rosemary and lemon basting mixture. Remove chicken breasts from grill, and top with small scoops of the remaining topping mixture.
Nutrition Facts : Calories 331.3 calories, CarbohydrateContent 2 g, CholesterolContent 139.5 mg, FatContent 17.6 g, FiberContent 0.5 g, ProteinContent 39.7 g, SaturatedFatContent 10.3 g, SodiumContent 220.7 mg, SugarContent 0.3 g
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