LEMON PEPPER SALMON RECIPE | LAND O’LAKES
With simple ingredients, you can turn a salmon fillet into a tasty weeknight dinner.
Provided by Land O'Lakes
Categories Lemon Salmon Main Course Savory Baking Keeping It Simple Fish Seafood Meat, poultry, and seafood Fruit
Total Time 0 minutes
Prep Time 5 minutes
Yield 4 servings
Number Of Ingredients 8
Steps:
- Heat oven to 400°F. Line rimmed baking pan with aluminum foil.
- Place salmon into prepared pan. Sprinkle with lemon zest, salt and pepper. Divide Butter with Olive Oil & Sea Salt evenly among tops of salmon fillets. Pour lemon juice over top.
- Bake, uncovered, 12-15 minutes or until salmon flakes easily with fork. Serve with lemon wedges and fresh parsley sprigs, if desired.
Nutrition Facts : Calories 190 calories, FatContent 10 grams, SaturatedFatContent grams, TransfatContent grams, CholesterolContent 70 milligrams, SodiumContent 220 milligrams, CarbohydrateContent 1 grams, FiberContent 0 grams, SugarContent grams, ProteinContent 23 grams
LEMON-PEPPER SALMON II RECIPE | ALLRECIPES
I came up with this when I was trying to find a way to get my husband to eat fish. And it worked! It is very simple and is great with a side of vegetables and rice.
Provided by CHANELLE315
Categories Main Dishes Seafood Main Dishes Salmon Broiled Salmon Recipes
Total Time 23 minutes
Prep Time 15 minutes
Cook Time 8 minutes
Yield 4 servings
Number Of Ingredients 4
Steps:
- Preheat the oven broiler. Lightly grease a baking sheet.
- Place salmon on the baking sheet. Mix the melted butter and soy sauce in a small bowl, and brush over the salmon. Sprinkle salmon with lemon pepper.
- Broil salmon 6 to 8 minutes, depending on thickness, or until easily flaked with a fork.
Nutrition Facts : Calories 239.3 calories, CarbohydrateContent 0.9 g, CholesterolContent 71 mg, FatContent 16.7 g, FiberContent 0.1 g, ProteinContent 20.2 g, SaturatedFatContent 5.9 g, SodiumContent 892.2 mg, SugarContent 0.3 g
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