LEMON PEPPER HALIBUT RECIPES

BAKED LEMON PEPPER HALIBUT - HY-VEE RECIPES AND IDEAS

Provided by Hy-Vee Test Kitchen

Yield 4

Number Of Ingredients 5

Ingredients

2 tbsp. of Hy-Vee Select olive oil
0 juice of one large lemon
2 tsp. of Hy-Vee lemon pepper
1 tsp. of Hy-Vee salt
4 (3/4 pound each) halibut steaks

Steps:

1. Preheat oven to 350 degrees.
2. In a small bowl, combine olive oil, lemon juice, lemon pepper and salt. Stir well.
3. Place fish on a greased baking sheet. Brush half of lemon pepper mixture over steaks.
4. Bake for 5 minutes. Turn fish and brush with remaining lemon pepper mixture.
5. Bake an additional 2 to 3 minutes or until fish flakes easily with a fork.

Nutrition Facts : Calories 430, FatContent 13g, CholesterolContent 135mg, SodiumContent 990mg, CarbohydrateContent 1g, FiberContent 0g, SugarContent 0g, ProteinContent 70g

DILLED LEMON-PEPPER HALIBUT RECIPE - BETTYCROCKER.COM

Dilled Lemon-Pepper Halibut Recipe - BettyCrocker.com image

Enjoy this hearty halibut sprinkled with lemon-pepper seasoning that’s ready in just 15 minutes – perfect for a dinner.

Provided by Betty Crocker Kitchens

Total Time 15 minutes

Prep Time 5 minutes

Yield 4

Number Of Ingredients 5

Ingredients

1/2 teaspoon lemon-pepper seasoning
1 pound halibut fillets (1/2 to 3/4 inch thick), skin removed and cut into 4 pieces
1 tablespoon finely chopped shallot
2 teaspoons chopped fresh dill
1 teaspoon olive oil

Steps:

Heat oven to 450°F. Line cookie sheet with foil; spray foil with cooking spray. Sprinkle lemon-pepper seasoning over both sides of halibut; place on cookie sheet.
In small bowl, mix shallot, dill and oil. Spread mixture over fish.
Bake 6 to 10 minutes or until fish flakes easily with fork.

Nutrition Facts : Calories 110 , CarbohydrateContent 0 g, CholesterolContent 60 mg, FatContent 0 , FiberContent 0 g, ProteinContent 21 g, SaturatedFatContent 0 g, ServingSize 1 Serving, SodiumContent 135 mg, SugarContent 0 g, TransFatContent 0 g

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