LEMON PEPPER CHICKEN TENDERLOINS RECIPES
LEMON PEPPER CHICKEN TENDERLOINS - SOUS VIDE RECIPES
Lemon pepper chicken tenderloins
Provided by
Total Time 050 minutes
Prep Time 015 minutes
Yield Ingredients for 3
Number Of Ingredients 4
LEMON CHICKEN TENDERS RECIPE | ALLRECIPES
This a great recipe that my family loves. It's fairly quick and easy, and you more than likely don't have to go out and buy any new ingredients!
Provided by J. Roderick
Categories Meat and Poultry Chicken Breast Breaded
Total Time 35 minutes
Prep Time 15 minutes
Cook Time 20 minutes
Yield 4 servings
Number Of Ingredients 9
Steps:
- Preheat oven to 400 degrees F (200 degrees C).
- In a bowl, stir together paprika, salt, and pepper. Sprinkle seasoning over chicken pieces. Dip pieces in egg, then dredge in bread crumbs. Arrange chicken pieces in a single layer in an aluminum foil-lined 15x10-inch jelly roll pan.
- Bake in preheated oven for 15 minutes, turning once.
- In a small saucepan over medium-low heat, stir together sugar, lemon juice, and curry powder, stirring until sugar dissolves, about 5 minutes.
- Drizzle lemon sauce over chicken, return to oven, and bake 5 minutes more.
Nutrition Facts : Calories 441.2 calories, CarbohydrateContent 48.5 g, CholesterolContent 191.8 mg, FatContent 6.2 g, FiberContent 1.5 g, ProteinContent 46.8 g, SaturatedFatContent 1.4 g, SodiumContent 867.3 mg, SugarContent 27 g
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