LEMON MARINATED GRILLED CHICKEN RECIPES

GRILLED LEMON CHICKEN RECIPE | ALLRECIPES

Grilled Lemon Chicken Recipe | Allrecipes image

Good tasting marinade for chicken. Quick and easy.

Provided by KRCTLC

Categories Meat and Poultry Chicken Breast

Total Time 45 minutes

Prep Time 10 minutes

Cook Time 15 minutes

Yield 4 servings

Number Of Ingredients 8

Ingredients

? cup lemon juice
¼ cup olive oil
1 tablespoon Dijon mustard
2 large cloves garlic, finely chopped
2 tablespoons finely chopped red bell pepper
½ teaspoon salt
¼ teaspoon ground black pepper
4 skinless, boneless chicken breast halves

Steps:

In a bowl, mix the lemon juice, olive oil, Dijon mustard, garlic, red bell pepper, salt, and pepper. Set aside 1/4 cup of the mixture to use for basting. Place chicken in the bowl, and marinate at least 20 minutes in the refrigerator.
Preheat grill for high heat.
Lightly oil grill grate. Drain and discard marinade from the bowl, and place chicken on the grill. Cook 6 to 8 minutes on each side, until juices run clear, basting occasionally with the reserved marinade.

Nutrition Facts : Calories 263.6 calories, CarbohydrateContent 3.7 g, CholesterolContent 68.4 mg, FatContent 15 g, FiberContent 0.3 g, ProteinContent 27.5 g, SaturatedFatContent 2.3 g, SodiumContent 462.3 mg, SugarContent 0.7 g

EASY GRILLED LEMON CHICKEN RECIPE: HOW TO MAKE IT

Easy Grilled Lemon Chicken Recipe: How to Make It image

There’s one word to describe this grilled lemon chicken recipe: "Yum!" It’s so easy to prepare ahead of time, then fire up the grill when we get home from church on Sunday. Guests love the citrus flavor! —Heather Erb, Milton, Pennsylvania

Provided by Taste of Home

Categories Dinner

Total Time 25 minutes

Prep Time 15 minutes

Cook Time 10 minutes

Yield 6 servings.

Number Of Ingredients 10

Ingredients

1/2 cup plus 1 tablespoon lemon juice
6 tablespoons olive oil
3 tablespoons minced fresh parsley
3 tablespoons grated lemon zest
1-1/2 teaspoons minced garlic
3/4 teaspoon salt
3/4 teaspoon dried thyme
3/4 teaspoon dried marjoram
3/4 teaspoon pepper
6 boneless skinless chicken breast halves (6 ounces each)

Steps:

In a small bowl, combine the first nine ingredients. Pour 1/3 cup marinade into a large resealable plastic bag; add the chicken. Seal bag and turn to coat; refrigerate for up to 1 hour. Cover and refrigerate remaining marinade. , Drain and discard marinade. Grill chicken, covered, over medium heat for 5-7 minutes on each side or until a thermometer reads 165°, basting occasionally with reserved marinade.

Nutrition Facts : Calories 258 calories, FatContent 12g fat (2g saturated fat), CholesterolContent 94mg cholesterol, SodiumContent 256mg sodium, CarbohydrateContent 2g carbohydrate (0 sugars, FiberContent 0 fiber), ProteinContent 34g protein. Diabetic Exchanges 4 lean meat

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