PUMPKIN CURRY WITH CHICKPEAS RECIPE - BBC GOOD FOOD
A veggie dinner party dish which stands alone as a vegan main course or as a complex side dish perfect served with spiced roast meat or fish.
Provided by Barney Desmazery
Categories Dinner, Main course, Side dish, Vegetable
Total Time 40 minutes
Prep Time 20 minutes
Cook Time 20 minutes
Yield 4
Number Of Ingredients 13
Steps:
- Heat the oil in a sauté pan, then gently fry the curry paste with the onions, lemongrass, cardamom and mustard seed for 2-3 mins until fragrant. Stir the pumpkin or squash into the pan and coat in the paste, then pour in the stock and coconut milk. Bring everything to a simmer, add the chickpeas, then cook for about 10 mins until the pumpkin is tender. The curry can now be cooled and frozen for up to 1 month.
- Squeeze the juice of one lime into the curry, then cut the other lime into wedges to serve alongside. Just before serving, tear over mint leaves, then bring to the table with the lime wedges and warm naan breads.
Nutrition Facts : Calories 293 calories, FatContent 18 grams fat, SaturatedFatContent 10 grams saturated fat, CarbohydrateContent 26 grams carbohydrates, SugarContent 10 grams sugar, ProteinContent 9 grams protein, SodiumContent 1.32 milligram of sodium
PUMPKIN CURRY WITH CHICKPEAS RECIPE - BBC GOOD FOOD
A veggie dinner party dish which stands alone as a vegan main course or as a complex side dish perfect served with spiced roast meat or fish.
Provided by Barney Desmazery
Categories Dinner, Main course, Side dish, Vegetable
Total Time 40 minutes
Prep Time 20 minutes
Cook Time 20 minutes
Yield 4
Number Of Ingredients 13
Steps:
- Heat the oil in a sauté pan, then gently fry the curry paste with the onions, lemongrass, cardamom and mustard seed for 2-3 mins until fragrant. Stir the pumpkin or squash into the pan and coat in the paste, then pour in the stock and coconut milk. Bring everything to a simmer, add the chickpeas, then cook for about 10 mins until the pumpkin is tender. The curry can now be cooled and frozen for up to 1 month.
- Squeeze the juice of one lime into the curry, then cut the other lime into wedges to serve alongside. Just before serving, tear over mint leaves, then bring to the table with the lime wedges and warm naan breads.
Nutrition Facts : Calories 293 calories, FatContent 18 grams fat, SaturatedFatContent 10 grams saturated fat, CarbohydrateContent 26 grams carbohydrates, SugarContent 10 grams sugar, ProteinContent 9 grams protein, SodiumContent 1.32 milligram of sodium
More about "legume dishes recipes"
ANCHOVY RECIPES | BBC GOOD FOOD
From bbcgoodfood.com
ANCHOVY RECIPES | BBC GOOD FOOD
From bbcgoodfood.com
ASH-E RESHTEH (PERSIAN LEGUME SOUP) RECIPE | ALLRECIPES
From allrecipes.com
PAKISTANI CUISINE - WIKIPEDIA
From en.m.wikipedia.org
LEGUME - WIKIPEDIA
From en.m.wikipedia.org
HEALTH BENEFITS OF LEGUMES - WEBMD
From webmd.com
HEALTHY VEGAN DINNER RECIPES - THE SIMPLE VEGANSITA
From simple-veganista.com
26 CREATIVE LENTIL RECIPES THAT GO WAY BEYOND SOUP | BON ...
From bonappetit.com
100+ TURKISH RECIPES - EASY DISHES TO MAKE AT HOME ...
From turkeysforlife.com
THE 40 BEST MEXICAN RECIPES - GYPSYPLATE
From gypsyplate.com
150+ EASY GROUND BEEF RECIPES: BEST HAMBURGER MEAT DINNER ...
From parade.com
HEALTH BENEFITS OF LEGUMES - WEBMD
From webmd.com
HEALTHY VEGAN DINNER RECIPES - THE SIMPLE VEGANSITA
From simple-veganista.com
26 CREATIVE LENTIL RECIPES THAT GO WAY BEYOND SOUP - BON AP…
From bonappetit.com
100+ TURKISH RECIPES - EASY DISHES TO MAKE AT HOME • TUR…
From turkeysforlife.com
THE 40 BEST MEXICAN RECIPES - GYPSYPLATE
From gypsyplate.com
150+ EASY GROUND BEEF RECIPES: BEST HAMBURGER MEAT DINNER ID…
From parade.com
WHAT ARE PULSES? - PULSES
From pulses.org
13 SATISFYING SIDES FOR PIZZA NIGHT | MYRECIPES
From myrecipes.com
NO RECIPES - ELEVATING EVERYDAY MEALS WITH DELICIOUS EASY RECI…
From norecipes.com
RECIPES - RANCHO GORDO
From ranchogordo.com
TARO: WHAT IT IS AND HOW TO EAT IT? - EAT THIS NOT THAT
From eatthis.com
BARILLA® DITALINI VEGETABLE SOUP | BARILLA.COM
From barilla.com
WHAT ARE PULSES? - PULSES
From pulses.org
13 SATISFYING SIDES FOR PIZZA NIGHT | MYRECIPES
From myrecipes.com
NO RECIPES - ELEVATING EVERYDAY MEALS WITH DELICIOUS EASY ...
From norecipes.com
RECIPES - RANCHO GORDO
From ranchogordo.com
TARO: WHAT IT IS AND HOW TO EAT IT? - EAT THIS NOT THAT
From eatthis.com
BARILLA® DITALINI VEGETABLE SOUP | BARILLA.COM
From barilla.com
PASTA, PASTA SAUCE, AND RECIPES | BARILLA
From barilla.com
THE 35 BEST CAKE RECIPES - GYPSYPLATE
From gypsyplate.com
10 TASTY PEAS RECIPES - A COUPLE COOKS
From acouplecooks.com
19 FRESH RECIPES FOR YOUR FARMERS' MARKET HAUL | MYRECI…
From myrecipes.com
OUR 28 BEST DIABETES-FRIENDLY BREAKFAST RECIPES
From yahoo.com