LEAN TURKEY BREAKFAST SAUSAGE RECIPES

Name: Turkey Sausage and Egg Breakfast Casserole
Prep time: 20 min
Total time: 55 min
Yield: 8
Ingredients: 1 can (8 oz) refrigerated Pillsbury™ Original Crescent Dough Sheet; 1 tablespoon butter; 1/2 cup chopped onion; 1/2 cup chopped red bell pepper; 2 cups packed baby spinach leaves; 4 fully cooked refrigerated turkey sausage breakfast patties, chopped (1 cup) (from 11.1-oz package); 8 eggs; 1/2 teaspoon salt; 1 1/2 cups shredded Italian cheese blend (6 oz)

TURKEY SAUSAGE AND EGG BREAKFAST CASSEROLE - PILLSBUR…

Turkey Sausage and Egg Breakfast Casserole - Pillsbur… image

This tasty breakfast casserole is loaded with flavor, but uses better-for-you ingredients like turkey sausage, bell peppers and spinach. And despite the addition of melty Italian cheeses and a buttery crescent crust, this satisfying egg bake still clocks in at fewer than 400 calories per serving—so you can have your brunch party and feel good about it, too.

Provided by Pillsbury Kitchens

Total Time 55 minutes

Prep Time 20 minutes

Yield 8

Number Of Ingredients 9

Ingredients

1 can (8 oz) refrigerated Pillsbury™ Original Crescent Dough Sheet
1 tablespoon butter
1/2 cup chopped onion
1/2 cup chopped red bell pepper
2 cups packed baby spinach leaves
4 fully cooked refrigerated turkey sausage breakfast patties, chopped (1 cup) (from 11.1-oz package)
8 eggs
1/2 teaspoon salt
1 1/2 cups shredded Italian cheese blend (6 oz)

Steps:

Heat oven to 375°F. Spray 13x9-inch (3-quart) glass baking dish with cooking spray. Unroll dough, and press into bottom of dish; set aside.
In 10-inch nonstick skillet, heat butter over medium-high heat until melted. Add onion and bell pepper. Cook 2 to 4 minutes, stirring occasionally, until tender and starting to brown. Stir in spinach; cook until starting to wilt. Top dough evenly with cooked vegetable mixture and sausage.
In medium bowl, beat eggs and salt with whisk until well beaten. Stir in 1 cup of the cheese. Pour egg mixture into baking dish, carefully spreading with spoon or spatula to distribute mixture evenly.
Bake 20 to 25 minutes or until eggs are set and crescent bottom is golden brown. Sprinkle with remaining 1/2 cup cheese; return to oven 1 to 2 minutes or until cheese is melted. Let stand 5 minutes before serving.

Nutrition Facts : Calories 280 , CarbohydrateContent 17 g, CholesterolContent 220 mg, FatContent 1 1/2 , FiberContent 1 g, ProteinContent 15 g, SaturatedFatContent 7 g, ServingSize 1 Serving, SodiumContent 710 mg, SugarContent 4 g, TransFatContent 0 g

HOMEMADE ITALIAN TURKEY SAUSAGE RECIPE: HOW TO MAKE IT

Homemade Italian Turkey Sausage Recipe: How to Make It image

Pens Joyce Haworth from Des Plaines, Illinois, "When the stores in my area stopped carrying our favorite turkey sausage, I was desperate! I went to the library for some books on sausage-making...and was surprised to learn how easy it is! We use this sweet spicy sausage on pizza, in spaghetti sauce, casseroles and breakfast patties."

Provided by Taste of Home

Categories Dinner

Total Time 20 minutes

Prep Time 10 minutes

Cook Time 10 minutes

Yield 8 servings.

Number Of Ingredients 7

Ingredients

1 pound lean ground turkey
2 teaspoons garlic powder
1-1/2 teaspoons fennel seed, crushed
1-1/2 teaspoons sugar
1 teaspoon salt
1 teaspoon dried oregano
1/2 teaspoon pepper

Steps:

In a bowl, combine the turkey, garlic powder, fennel seed, sugar, salt, oregano and pepper. Cover and refrigerate for at least 8 hours or overnight. Shape into eight patties. Cook in a nonstick skillet coated with cooking spray for about 3 minutes on each side or until a thermometer reads 165°. Or crumble turkey into a nonstick skillet coated with cooking spray. Cook and stir for about 4 minutes or until meat is no longer pink.

Nutrition Facts : Calories 92 calories, FatContent 5g fat (1g saturated fat), CholesterolContent 45mg cholesterol, SodiumContent 347mg sodium, CarbohydrateContent 2g carbohydrate (0 sugars, FiberContent 0 fiber), ProteinContent 10g protein. Diabetic Exchanges 2 lean meat.

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HOMEMADE ITALIAN TURKEY SAUSAGE RECIPE: HOW TO MAKE IT

Pens Joyce Haworth from Des Plaines, Illinois, "When the stores in my area stopped carrying our favorite turkey sausage, I was desperate! I went to the library for some books on sausage-making...and was surprised to learn how easy it is! We use this sweet spicy sausage on pizza, in spaghetti sauce, casseroles and breakfast patties."
From tasteofhome.com
Reviews 4.7
Total Time 20 minutes
Category Dinner
Cuisine Europe, Italian
Calories 92 calories per serving

In a bowl, combine the turkey, garlic powder, fennel seed, sugar, salt, oregano and pepper. Cover and refrigerate for at least 8 hours or overnight. Shape into eight patties. Cook in a nonstick skillet coated with cooking spray for about 3 minutes on each side or until a thermometer reads 165°. Or crumble turkey into a nonstick skillet coated with cooking spray. Cook and stir for about 4 minutes or until meat is no longer pink.

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